Fatherhood Field Notes

Kenji Sanders joins Ned to discuss the impact of fatherhood on both individual families and society at large. Kenji opens up about the challenges and rewards of being an involved dad, sharing how he’s kept open communication with children and the importance of being a present, loving figure. He addresses the often-overlooked role of empathy in parenting and relationships, and how it can lead to stronger family bonds. Kenji's reflections provide valuable insights for fathers striving to make a meaningful difference in their children's lives.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned talks about how dads have the ability to set the tone in their homes, especially during life's inevitable storms. He discusses how important it is to choose joy over fleeting happiness and the impact this choice has on your family. Ned is challenging all you dads to become the dependable, joyful leaders your families need, capable of bringing life and stability, even in the most challenging times, instead of death. This episode will leave you questioning your approach to fatherhood and inspire you to rise to the occasion, making a lasting positive impact on your family's legacy.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate Mentioned in this episode:RUK Fitness

Former NFL player Otis Amey is here to share his journey from professional sports to a fulfilling life centered around faith, family, and personal growth. Otis dives into the importance of setting intentions for fatherhood, the life-changing power of faith, and the lessons learned from his own upbringing and career. This conversation will give you a look into the challenges and triumphs of balancing ambition with the responsibilities of being a dedicated husband and father. Otis's reflections on hard work, resilience, and the legacy he wishes to leave for his children provide a rich tapestry of wisdom for any father striving to make a meaningful impact on their family's lives. This episode is all about real-life experiences and hard-earned lessons that shape a committed and purpose-driven father.Links:Otis on LinkedInOtis on InstagramOtis on FacebookOtis on YouTubeThe “Fore” Charity Golf Classic 2024Fellowship of Christian AthletesLinkTree---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned Schaut dives into the importance of curiosity in fatherhood, emphasizing how staying curious about yourself, your spouse, and your children can deeply enrich family life. He shares personal stories and reflections on how trying new things and maintaining a curious mindset can lead to personal growth and stronger relationships. This episode challenges fathers to break free from routines, engage more meaningfully with their families, and embrace the transformative power of curiosity. Join Ned as he inspires you to see fatherhood as a powerful journey of discovery and connection.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate Mentioned in this episode:RUK Fitness

Ned welcomes Bryan Crow, a father who has undergone a remarkable journey of personal transformation. Bryan shares his powerful story of losing 100 pounds, overcoming alcoholism, and finding a new sense of purpose through fitness and faith. He discusses the importance of discipline, the impact of community support, and the challenges of balancing family life with personal goals. Bryan's reflections on his struggles and successes offer insights for fathers striving to improve themselves and their relationships with their children. Listen in to hear how Bryan turned his life around and advice for making meaningful changes in your own life!LINKS:Bryan on LinkedIn---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned discusses the crucial role of community in fatherhood. He talks about the concept of the "tribal father," explaining the importance of not going through the parenting journey alone. He stresses how important it is to have a supportive network, not only for personal growth but also for the benefit of children. ----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate Mentioned in this episode:RUK Fitness

Ned sits down with Coach Mike Harvey to discuss the vital role fathers play in both their kids’ lives and sports development. They talk about the importance of character-building through athletics, the impact of effective coaching, and the challenges of balancing being a dad and coaching duties. Mike offers advice on leadership, resilience, and why it’s important to let kids experience success AND failure. This conversation is a powerful reminder of the lasting influence fathers have on their children's personal growth and athletic journeys.LINKS:Coach Mike on InstagramCoach Mike on YouTube---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned is digging deep into the heart of what it means to be a father filled with grace. He shares his personal stories and insights on how dads can show their kids understanding and empathy without letting go of discipline and standards. Let’s tackle the common misconception that anger is necessary for effective parenting and explore how grace and accountability can go hand-in-hand. Tune in to hear about the importance of knowing who you are as a man to better guide your children, and how extending grace can build stronger, more trusting relationships within your families. Don't miss out on these powerful lessons that can change the way you approach fatherhood.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate Mentioned in this episode:RUK Fitness

For this episode we welcome Cynthia Monteleone, a world champion athlete and advocate for fairness in women's sports. Ned and Cynthia discuss the complex issues surrounding transgender athletes' participation in female sports categories. The conversation highlights Cynthia's personal experiences and the broader implications for female athletes, emphasizing the need for open dialogue and policy clarity. This episode is a look into the challenges fathers face when advocating for their daughters in sports, providing a platform for deeper understanding and action within the community.Links:Cynthia on InstagramMAM 808Cynthia on YouTubeCynthia’s LinkTreeGet a signed copy of MAM 808 Kitchen Favorites - 100 Recipes: https://www.mam808.org/shopmam/p/mam-808-hard-cover-cookbook-signed-copy Get a signed copy of Fast Over 40 by Cynthia Monteleone: https://www.mam808.org/shopmam/books ---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned discusses the difference between empowering children and exerting control over them. Telling stories about his own experiences, he encourages fathers to really think about their parenting approach, focusing on teaching and guiding with love rather than authority. Ned talks about the delicate balance between giving children the tools to succeed and allowing them the space to learn from their own mistakes. Dads, tune in and consider your motivations and the lasting impact they have on your children's identity and growth.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate Mentioned in this episode:RUK Fitness