Backpacking Light Podcast

Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion, gear failures, poor nutrition, and mental fatigue. In this episode, Nikki Stavile shares thru-hiking strategies to help you prepare mentally, train physically, manage your gear and nutrition, and stay emotionally resilient - so you can hike smarter, happier, and healthier. To view the show notes for this episode of the Backpacking Light Podcast, click here.

In this episode of the Backpacking Light Podcast, host Ryan Jordan speaks with Black Diamond athlete Joe Grant and product designer Derick Noffsinger about the conception, design process, and field testing behind Black Diamond's fastpacking-oriented pack systems—including the Distance and Beta Light models. The discussion covers the challenges of designing hybrid load-carrying systems that merge the comfort and mobility of running vests with the load-bearing capacity of traditional backpacks. Joe provides context from real-world testing, including an 11-day, 400-mile fastpacking loop through the San Juan Mountains of Colorado, while Derick explains the rationale behind material choices like Challenge Ultra fabrics and the progression from early prototypes to commercial models. Additional topics include pack fit, load distribution, scaling harness design across different volumes, and how specific design elements—such as ice axe attachments and pack tapering—optimize performance for scrambling, climbing, and off-trail travel. The episode concludes with insights into ongoing refinement strategies and how incremental improvements in gear design support more efficient and confident movement in technical environments. To view the shownote for this epsiode of the Backpacking Light Podcast, click here.

Learn how to fastpack smarter and lighter - Ryan Jordan breaks down the "Five F's of Fastpacking"—Focus, Fitness, Fuel, Footwear, and Fast & Light Gear—and shares performance-based strategies for moving efficiently with minimal gear over long distances. Includes gear recommendations, training insights, and exclusive content for Unlimited Members. To view the show notes for this episode of the podcast, click here.

Discover innovative sleep systems that challenge traditional sleeping bags, including quilts and insulated clothing for minimalist backpacking. Uncover the latest features of the StormLoft Down Topquilt, which dries quicker and provides warmth in damp conditions. Learn how to engage with congressional representatives about public land management while exploring unique alternatives to enhance your outdoor sleeping experience. Each option has its benefits and potential drawbacks, promising improved comfort on your next adventure.

In episode 121 of the Backpacking Light podcast we're going to learn about how to plan a short thru-hike. To view the shownotes for this episode, click here.

Dive into the art of staying warm while sleeping outdoors in cold conditions. Discover why quilts can be tricky with drafts and cold pads, and explore four essential components for a flawless sleep system. Learn the benefits of wider quilts and how to effectively choose the right temperature rating. Uncover the advantages of pairing a synthetic outer layer and investing in quality down. Plus, find out how wind impacts heat loss and the best shelters to combat it. Enhance your experience with recommended down hoodies and sleeping pad combinations!

In this episode, we'll introduce you to the Trail Days speakers and give you a sneak peek at their presentation topics and expertise. From ultralight pack design to scrambling techniques, backcountry hygiene to desert travel, there's something for everyone. To view the shownotes for this episode of the Backpacking Light Podcast, click here.

Discover the art of crafting effective evening routines for a cozy night's sleep in the chilly backcountry. Dive into the importance of proper layering, especially with fishnet base layers. Learn how to balance macronutrients and manage hydration to enhance nighttime comfort. Explore essential strategies involving diet, exercise, and more to stay warm while winter camping. Plus, find out about exciting resources like masterclasses and hiking conferences!

In episode 118 of the Backpacking Light podcast we're going to learn about traction systems for snow travel. To view the show notes for this episode, click here.

In episode 115 of the Backpacking Light podcast we're going to learn how to size snowshoes, minimize sinkage, and save energy for your next winter adventure in deep snow. To view the shownotes for this episdoe, click here.