

Health Longevity Secrets
Robert Lufkin MD
The health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers. Your health transformation starts here.
Episodes
Mentioned books

May 31, 2022 • 16min
Steve Verdooner: Retinal Imaging for Alzheimer's Disease
Retinal Imaging for Alzheimer's DiseaseThe retina is actually part of the central nervous system, originating as an outgrowth of the developing brain and shares many similarities with the brain. The retina is easily accessible for direct and noninvasive imaging with high spatial resolution and sensitivity. Today we hear from one company that is focusing on that for Alzheimers disease. The presentation does contain some technical detail but provides a look at new possibilities for diagnosis and risk assessment.Steve Verdooner serves as the CEO of NeuroVision Imaging, a company developing retinal and fluid biomarkers for neurodegenerative disease. Steve was co-founder and CEO of Ophthalmic Imaging Systems (1984-2007). OIS was a company dedicated to research, development, marketing, selling and manufacturing diagnostic medical imaging systems and informatics software for the eye care market. #longevity #wellness ##retina #retinalimaging #RobertLufkinMD #rsteveverdooner #alzheimers *** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** GOT A SUGGESTION FOR A SHOW? ***Contact us at: https://robertlufkinmd.com/contact *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

May 24, 2022 • 58min
Laura Minquini: MIKIGAI Longevity Community
Our understanding of aging and longevity has undergone a revolution in the last decade with dramatic strides in such things as epigenetic reprogramming, stem cells, mTOR, AMPk, and sirtuins. Today we speak with Laura Minquini – host of the future of longevity series. She is also the founder of MYKIGAI, a direct to consumer longevity platform dedicated to the education, vetted curation and management tools for people to get on board with longevity as a lifestyle. Having spent most of her career in trend forecasting and branding design and fashion products she sees the potential of longevity becoming the next big consumer category empowering people to take their health in their own hands.https://mykigai.com/ https://futureoflongevity.org #longevity #wellness #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #Mykigai #lauraminquini***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

May 17, 2022 • 33min
Robert Lufkin MD: Extracranial Manifestations of Alzheimer's Risk
New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

May 10, 2022 • 21min
Elif Eyigoz PhD: Linguistic Markers for Alzheimer's Risk
We’ve heard about a number of biomarkers that can assess Alzheimers risk before the onset of cognitive impairment or memory loss. These include such tests as MR scans for hippocampal volume loss, brain glucose utilization, and genetic testing for APOE4 alleles. Another possible biomarker that is even more easily examined than any of the above is simply the person’s speech/linguistic patterns.Elif Eyigoz has an exceptional multi-disciplinary background with degrees in Philosophy (BA), Cognitive Science (MA), Linguistics (MA), and Computer Science (MS and PhD). After she completed her education, she joined IBM in 2014 as a natural language processing (NLP) algorithms developer at Watson Labs, and later joined IBM research in 2016 as a researcher. #longevity #wellness #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #alzheimers #elifeyigoz #linguistic***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

May 3, 2022 • 48min
James Strole: The Coalition for Radical Life Extension
Our understanding of aging and longevity is undergoing a revolution that is upending our existing beliefs that aging is simply the inevitable result of wear and tear on our DNA and can’t be slowed much less reversed.James Strole is the Executive Director of the Coalition for Radical Life Extension, which is the producer of RAADfest, the largest global longevity education event of its kind. James is also the the Co-Founder and Co-Director of People Unlimited, an organization that supports people interested in unlimited lifespans. Co-author of the book Just Getting Started: Fifty Years of Living Forever, James is a visionary anti-death activist and community builder who has spoken and written on radical life extension and physical immortality for over four decades.https://raadfest.com/ https://www.rlecoalition.com/ https://peopleunlimitedinc.com/ #longevity #wellness #Ketones #lifestylemedicine #younger #ketosis #biohacking #RAADFEST #RobertLufkinMD #rapamycin #metabolic #metabolism #Jamesstrole #Coalitionforradicallifeextension***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Apr 26, 2022 • 33min
Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s Disease
051-Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s DiseaseHyperbaric oxygen therapy [which is Oxygen therapy under increased pressure] has a number of beneficial effects on the body which can potentially benefit patients with Alzheimers or at risk for Alzheimers disease. Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts. Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice.https://hbot.plus/https://www.hyperbaricmedicalsolutions.com/about/medical-team #longevity #wellness #hyperbaricoxygen #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #alzheimers #scottsherrmd #HBOTThanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff (while supplies last). To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’ to mail@robertlufkinmd.com. We are sorry that we can only ship to US addresses at this time.***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Apr 19, 2022 • 48min
Patrick Samy: Biohacking Longevity with Personalized Nutrition
Diagnosed with prediabetes while following standard nutritional and medical advice, Patrick Samy decided that there must be a better path to healthy living. Please join Patrick Samy for his approach to health and longevity through personalized optimal nutrition. Take away points: -“We use the concept of habit stacking, where you build up your routine and keep adding things that work for you – cold showers, low carb, vegan diet and things like that,” says Samy. “If you find an experiment that works for you, the nutritionist helps you to build it into your habits.”-The approach combines data from wearables and other sources such as Oura, Whoop, Apple Watch, Garmin, Fitbit, Eight Sleep, Levels, 23andme, and more.-Specific to longevity, Span contains a program for caloric restriction with optimal nutrition (CRON). 03:38 Diagnosed as prediabetes while following medical recommendations for nutrition07:04 Integrating sleep data, CGM, and training data11:34 Glucose spikes and variability as seen on continuous glucose monitor14:20 Important of meal timing and fasting16:34 Exercise and strength training19:03 Gamification of health and lifestyle 22:04 Use of genetic SNP data25:54 Individualized health recommendations29:34 Biological clocks to track aging- DNA methylation 39:20 Personal lifestyle choices for optimal healthhttps://www.span.health/ Thanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff (while supplies last). To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’ to mail@robertlufkinmd.com. We are sorry that we can only ship to US addresses at this time.***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosisNew episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Apr 12, 2022 • 1h 2min
Sharon Hausman-Cohen MD: DNA, Genomics and Dementia Risk
Our knowledge of DNA and genomics continues to grow as genetic testing becomes more widespread. Genetic risk for Alzheimer’s disease is no longer limited to the ApoE4 allele. By fully understanding our genetic profile we can better implement prevention strategies with lifestyle and supplements when indicated.Dr. Sharon Hausman-Cohen, received both her master’s degree and medical degree from Harvard Medical School. She is board-certified in Family Medicine, a Fellow of the American Board of Integrative and Holistic Medicine, and board-certified in Integrative Medicine through the American Board of Physician Specialties. She is Co-Founder and Medical Director of Resilient Health and IntellxxDNA.Carol Bilich, received both her Bachelor’s and Master’s degrees from the University of Texas and her certification in Business Entrepreneurship from Texas State University. She is co founder and CEO of Resilient Health and IntellxxDNA.https://resilienthealthaustin.com/clinicians/https://www.intellxxdna.com/ #longevity #wellness #Ketones #lifestylemedicine #younger #ketosis #biohacking #intellxxdna #RobertLufkinMD #rapamycin #metabolic #metabolism #carolbilch #sharonhausmancohenThanks again for your support of this video podcast. We appreciate any reviews that you provide which help us to spread the word of the work that we do. As a thanks for your review, we will send you a copy of one of our most popular guest’s book, The Path: Mastering the 9 Pillars of Resilience and Success by Dr Stephen Sideroff. To receive it , just email a screenshot of your review along with your name and US address, and include the title ‘the path’ to mail@robertlufkinmd.com. We are sorry that we can only ship to US addresses at this time.***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indNew episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Apr 5, 2022 • 43min
Charles Mattocks: Reversing Type 2 Diabetes
048-Charles Mattocks: Reversing Type 2 DiabetesThe message that metabolic disease can be treated and even reversed with lifestyle must extend beyond scientific meetings and reach the individuals who can directly benefit. Today’s guest is using the reality TV show format to show that the archetypical metabolic disease, type 2 diabetes, can be reversed with lifestyle. The series ReverseD is the brain child of Charles Mattocks, an award winning film producer, as well as, an international diabetes advocate. Charles has made appearances on major talks shows around the country from CNN to Dr. Oz. He was diagnosed with Type 2 diabetes in 2011 at the age of 38. He started a global mission for not only his life, but also for the millions struggling with diabetes.https://yurhealthnetwork.com/ https://yurhealthnetwork.com/watch-video/?video_id=11535&title=%5C%27REVERSED%5C%27%20Season2%20Episode%201 https://www.bellaandellemedia.com/https://www.charlesmattocks.com/ #longevity #wellness #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD #rapamycin #metabolic #metabolism #REVERSED #charlesmattocks ***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Mar 29, 2022 • 51min
Daniel Tawfik: Rapamycin, Metformin, and Fisetin for Longevity
Rapamycin, metformin, and fisetin are all associated with improvements in markers associated with aging. We are now beginning to see them used by healthy individuals interested in longevity. Daniel Tawfik is the founder, developer, and CEO of HealthSpan. HealthSpan optimizes human performance through interventions that target cellular senescence. Healthspan was created to empower patients to regain control over the levers of aging that are at the foundation of most age-related diseases.Daniel holds a BS degree from UCLA in molecular, cellular, and developmental biology and physics. Daniel did his graduate research at UCLA's Protein Expression Technology Center where he studied neurometabolic disorders. http://dantawfik.com/Gethealthspan.com @dantawfikhttps://zenpatient.com/ New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/


