Barbell Buddha Rediscovered
Barbell Buddha Rediscovered
Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.
Episodes
Mentioned books
Mar 17, 2019 • 26min
Ep 12 - Look Deep, Tune In, Kick Ass
Explore the impact of Chris Moore's work in strengthening roots and taking action. Discover the beauty and serenity of a desolate desert landscape and the need to disconnect to appreciate abundance. Embrace different senses for transformative experiences. Delve deeply into life rather than rushing through it. Pursue activities that bring genuine enjoyment and fulfillment.
Mar 10, 2019 • 29min
Ep 11 - Bright Flowers And Heavy Barbells
Chris, an expert in barbell training and philosophy, delves into finding depth in training, impact on gym culture, and the connection between bright flowers and barbell training. The podcast explores transitioning knowledge into action, the complexity of life through a flower analogy, mindfulness in training, and the importance of enjoyment and respect in weightlifting.
Mar 3, 2019 • 22min
Ep 10 -Taking Off The Blanket
Delving deep into the symbolism of a blanket and beliefs, the podcast explores shedding comfort zones, embracing vulnerability, and challenging beliefs for personal growth. The influence of travel and multilingual perspectives on college experiences is highlighted, emphasizing the transformative power of stepping out of comfort zones for self-discovery.
Feb 23, 2019 • 35min
Ep 9 - Time, Motion, And Where You Are
Exploring the importance of mastering time and motion for personal growth, embracing hard work and patience for success, the journey from beginner to mastery, and appreciating present progress and future possibilities.
Feb 16, 2019 • 25min
Ep 8- Chasing The Program Dragon
Strength program expert Chris discusses the importance of avoiding complex strength programs and focusing on the basics. The podcast explores Icelandic strength culture, resetting training routines, and finding new insights in Barbell Buddha content. Don't fall into the trap of chasing complexity!
Feb 9, 2019 • 20min
Ep 7 - Welcome, Failure
The podcast explores the beauty of failure, with the host sharing personal stories of past failures and setbacks. It delves into the role of failure as a teacher and catalyst for personal growth, emphasizing the importance of embracing challenges and using failure as a stepping stone to success.
Feb 2, 2019 • 25min
Ep 6 - It's A Philosophy Thing
This podcast episode explores topics like minimalism, simplicity, and zen philosophy. The hosts discuss their experience of moving to South Korea and embracing simplicity in their new lifestyle. They also emphasize the importance of finding simplicity in health and training, and the value of challenging oneself and finding one's edge.
Jan 25, 2019 • 22min
Ep 5 - Drug Talk And The Power Of Constraints
Exploring societal assumptions about drugs and the hosts' evolving perspectives. Reflecting on upbringing and passion for powerlifting. Impact of constraints on personal growth and decision-making. Importance of community and physical autonomy in the gym. Discovering through constraints in training, cooking, and meditation.
Jan 19, 2019 • 34min
Ep 4 - Friday Night Vice With Friends
In this episode, Lisa Mac and Alex Maclin share stories about their close friend Chris, exploring his transformation, his impact as a musician, and the importance of community. They discuss the significance of taking action, finding inspiration in podcasts, and embracing discomfort. They also talk about supporting Chris's message and the goal of selling copies of his book to help a family. Don't miss their insight on strength, connection, and being unapologetically oneself.
Jan 12, 2019 • 18min
Ep 3 - Be Still
Exploring meditation, the hosts debunk stereotypes and emphasize the importance of focusing on the present moment. They discuss how attention and focus play a vital role in training and achieving optimal results. The speaker shares personal experiences with meditation and the impact it has on their life. Encouraging listeners to find their own meditation practice and commit to adding it to their daily routine.
