

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 29, 2018 • 55min
Ep 48: The Ultimate 2018 Forever35 Gift Guide
On this week’s episode, Kate and Doree present the first ever Forever35 gift guide for the holiday season. Whether you’re shopping for a skincare enthusiast, a kid, a friend, a partner, a pet, a parent, or yourself, they’ve got you covered.For a full list of items mentioned on this episode, please visit Forever35podcast.com.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Rothy’s - Go to Rothys.com and enter code FOREVER35 for free shipping.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Molekule - For $75 off your first order, visit molekule.com and enter promo code FOREVER35 at checkout.Third Love - Go to ThirdLove.com/forever for 15% off your first purchase.Care/Of - Visit TakeCareOf.com and use promo code FOREVER35, for 25% off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 2018 • 18min
Mini-Ep 39: Ditch Him! and More Mascara Thoughts
Kate and Doree give advice to a woman who says she's getting played by a YouTuber. Plus, they discuss tubing mascara and hear an update from the woman who had never had an orgasm.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Milk + Honey. To get 25% off your first order at milkandhoney.com, enter code FOREVER25 at checkout.HelloFresh. For $20 off each of your first three orders, visit hellofresh.com/forever60 and enter code FOREVER60 at checkout.StoryWorth. For $20 off, visit storyworth.com/forever35 to subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2018 • 1h 18min
Ep 47: Gratefully Yours with Emily McDowell
It’s Thanksgiving time in the States, and Kate and Doree dig deeper into the things they’re grateful for this year (hint: Forever35 listeners!). Plus Kate tries to find calm during a health scare and Doree gets very into her bathtub.Then they sit down with illustrator and author extraordinaire Emily McDowell (Emily McDowell Studio), who discusses her journey from creating greeting cards in her home to running her own business, getting in touch with her spirituality, dealing with perimenopause, and how her life improved after taking a vacation without checking email.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:The Citizenry - Get a $50 gift voucher to use toward your first order of $200 or more go to citizenrypodcast.com/forever35 and use promo code forever35.FourSigmatic - Visit FourSigmatic.com/forever35 and use promo code forever35 for 15% off all orders.Outdoor Voices - For 20% off your first order of $100 or more, visit outdoorvoices.com/forever35 and enter promo code forever35.Hum - To get 20% off go to humnutrition.com and use code forever35.Hint Water - To receive 36 bottles for $36 visit drinkhint.com/forever35 and use promo code forever35 (for a limited time only).Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 19, 2018 • 28min
Mini-Ep 38: Quitting Coffee and Hair Loss
This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, and answer a question about postpartum hair loss.To leave a voicemail for a future episode, call 781-591-0390 or email us at forever35podcast@gmail.com. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass - Go to BrassClothing.com and use code FORVER35 at checkout for 15% off your orderFabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Liquid IV - Get 20% at Liquid-IV.com when you enter promo code FOREVER35 at checkoutTheme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 15, 2018 • 1h 11min
Ep 46: Career Reinvention with Ellen Fondiler
On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets into pre-natal yoga and shares how she stays organized and on top of day to day tasks.Then they welcome Ellen Fondiler, award-winning entrepreneur, career strategist, and self-described “child of the 60s.” Ellen discusses her career journey from attorney to bakery owner to non-profit head to entrepreneur, shares how she stays grounded and focused when grappling with self-doubt, and offers tips on how to make the leap out of a job that no longer serves you. Plus, she reveals her #1 self-care secret: naps.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Robinhood - Sign up at forever35.robinhood.com and get a free stock.Away - Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off.Lightbox - Go to Lightboxjewelry.com/forever35.Pretty Litter - For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Popcorn.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 12, 2018 • 29min
Mini-Ep 37: Bridesmaid Blues and Sex Talk
This week, Kate and Doree hear from a woman who's torn about whether to ask a longtime friend to be her bridesmaid. They also give advice about how to enjoy sex more to a listener who's never had an orgasm, and get some more tips on how to make your gym shower more pleasant.To leave a voicemail for a future episode, call 781-591-0390. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass. For a limited time, get 15% off your order at brassclothing.com — just enter the code FOREVER35 at checkout.Living Proof. Visit LivingProof.com/FOREVER35 and use promo code FOREVER35 to get a free sample of their award-winning dry shampoo with your purchase.Poshmark. Get $5 off your first purchase by using invite code doreesha when you sign up. Hosted on Acast. See acast.com/privacy for more information.

Nov 8, 2018 • 1h 1min
Ep 45: Everyday Product Picks with Eva Chen
This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a recipe for a delicious dish.Then they welcome Eva Chen, head of fashion partnerships at Instagram and former editor-in-chief of Lucky magazine. Eva talks about experimenting with fashion and dressing for yourself, the women who inspired her new picture book Juno Valentine and the Magical Shoes, how she implements self-care while working in digital media, and her stripped down, 2-step skincare (!!!) routine.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Rothy’s - Go to Rothys.com and enter code forever35 for free shipping.Lola - For 40% off all subscriptions visit mylola.com and enter forever35 when you subscribe.Phlur - Go to Phlur.com and use promo code forever35 for 20% off your custom Phlur sample set.Four Sigmatic - Visiting FourSigmatic.com/forever35 and use promo code forever35 for 15% off all orders.HUM - To get 20% off go to humnutrition.com and use code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 5, 2018 • 29min
Mini-Ep 36: Gym Time and Surviving the Holidays
On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener looking for advice on getting through the holiday season.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.Today’s episode is brought to you by:Brass - Go to BrassClothing.com and use code forever35 at checkout for 15% off your order.Fabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Nov 1, 2018 • 1h 12min
Ep 44: Sephories Sale Season with Nicole Chung
It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm clock, Doree’s GAP underwear obsession, and the Sunday Riley fake reviews controversy.Then they welcome All You Can Ever Know author Nicole Chung, who talks about her adoption story and search for her birth family, connecting with other transracial adoptees, finding communities that fulfill you, and how she and her husband juggle parenting and their careers.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:HUM - To get 20% off go to humnutrition.com and use code Forever35.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Lightbox - To learn more visit Lightboxjewelry.com/forever35.ThirdLove - Go to ThirdLove.com/forever for 15% off your first purchase.Simple Health - Go to SimpleHealth.com/forever35 or use code forever35 at checkout to try it for free.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 2018 • 27min
Mini-Ep 35: Serum Secrets with Jasmine Guillory
This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to spend on serums, and tackling growing pains in a friendship. Plus, Jasmine discusses her year-long yoga challenge, daily bath rituals, and how she lets go of guilt.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Milk and Honey - Use code forever25 for 25% off your first order.HelloFresh - Use code forever60 for $20 off each of your first 3 boxes for a total of $60 off.Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.


