

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 21, 2019 • 1h 1min
Ep 64: An Entrepreneur's Life with Miranda Bennett (Live at SXSW)
This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio. She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her company’s social media all by herself.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Get $20 off your Buffy comforter! Visit buffy.co and enter promo code FOREVER35.Scentbird - Visit scentbird.com/forever35 and use promo code FOREVER35 for 50% off your first month.Thrive Market - Go to thrivemarket.com/forever35 for 25% off your first order.LiquidIV - For 20% off anything on their site, visit liquidiv.com and use code FOREVER35 at checkout.HelloFresh - Visit hellofresh.com/forever80 and use promo code FOREVER80 for $80 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 18, 2019 • 24min
Mini-Ep 53: The Great Micellar Debate
Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Go to milkandhoney.com and use code FOREVER25 for 25% off your first order.Fabletics - Get 2 pairs of leggings for just $24 when you sign up for a VIP membership. Just visit fabletics.com/forever35.Buffy - For $20 off a comforter, go to Buffy.co and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 14, 2019 • 56min
Ep 63: Try Everything with Natasha Rothwell
This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever for a free 7-day trial.Gastropod Podcast - Enjoy this awesome podcast about the science history of food.Skillshare - Get 2 months of Skillshare for free! Sign up at skillshare.com/forever35.ThirdLove - Get 15% off your first order! Go to thirdlove.com/forever.Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get 3 free cups.Away - Visit awaytravel.com/serums and use promo code SERUMS for $20 off a suitcase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 2019 • 21min
Mini-Ep 52: Cuticle Care 101
Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Living Proof - Get a free sample of their dry shampoo with your purchase. Just visit livingproof.com/forever35 and use promo code forever35.Molekule - To receive $75 off your first order, visit molekule.com and enter forever75 at checkout.Talkspace - Go to talkspace.com and use promo code forever35 to get $45 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 7, 2019 • 1h 8min
Ep 62: iPhone It In with Catherine Price
This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set! Just visit phlur.com and use promo code forever35.Thrive Market - Get 25% off your first order! Visit thrivemarket.com/forever35.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code forever35.Peter Millar - Receive complimentary shipping and a FREE hat when you go to petermillar.com/forever35.Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 promo code forever35 to receive free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 4, 2019 • 19min
Mini-Ep 51: Nose Hair and Me Time
Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Get 25% off your first order! Just visit milkandhoney.com and use code forever25.Fabletics - Visit fabletics.com/forever35 to sign up for a VIP membership and get 2 leggings for only $24.Rothy’s - For free shipping, returns, and exchanges, visit rothys.com and use promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 28, 2019 • 57min
Ep 61: Talk It Out with Nicole Byer
This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Snowe - Get 15% your first order when you visit snowehome.com/forever35 and enter promo code forever.Pretty Litter - Receive 20% off your first order! Just visit prettylitter.com and enter promo code forever35.LOLA - Get 40% off all subscriptions! Visit mylola.com and use promo code forever35.Joybird - Get 25% off your first order when you visit joybird.com/forever35 and use promo code forever35.HelloFresh - Get $60 off your first month! Visit hellofresh.com/forever60 and use promo code forever60.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 2019 • 24min
Mini-Ep 50: Alone in a Crowd
Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10th Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:JustFab - Go to justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Poshmark - To get $5 off your first purchase on Poshmark, visit poshmark.com and use code DOREESHA.Shine - To get 50% off a premium Shine membership and start getting daily motivational texts, visit shinetext.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 21, 2019 • 1h 1min
Ep 60: More Skincare Questions with Courtney Chiusano
This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Visit scentbird.com/forever35 and use promo code forever35 for 50% off your first month of Scentbird.Zola - To start building your free wedding website and receive $50 off your registry on Zola, visit zola.com/forever35.ThirdLove - Find your new favorite bra! Visit thirdlove.com/forever for 15% off your first purchase.Thrive Market - Get 25% your first order when you visit thrivemarket.com/forever35.LiquidIV - Visit liquidiv.com and use promo code forever35 to get 20% off anything on their site.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 2019 • 21min
Mini-Ep 49: Boundary It Up
Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Try a Buffy in your home for 30 days! To receive $20 off a comforter, visit buffy.co and use promo code forever35.Fabletics - Become a VIP member with Fabletics and get 2 leggings for only $24, just visit fabletics.com/forever35.Away - Get $20 off an Away suitcase! Visit awaytravel.com/serums and use promo code serums.Theme music by Riot Hosted on Acast. See acast.com/privacy for more information.


