

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 19, 2021 • 36min
Mini-Ep 187: Love Gives Us Hope
Kate buys fancy joggers and Doree pays a masked visit to her hair salon. Then, listeners discuss anxiety about re-entering society after COVID, how to shop for underwear, and what brings them hope. They also discuss the wave of hate crimes committed against the AAPI community, including the murder of eight people in Atlanta, six of whom were Asian women.We've made donations on behalf of the podcast to Red Canary Song and Stop AAPIHate. For a comprehensive list of places to donate to that support AAPI communities, click here. For information about bystander intervention training, click here and here.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by:STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.ETTITUDE - Get 20% off your order, plus free shipping, when you visit ettitude.com/forever35 and enter promo code FOREVER35.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 2021 • 1h 2min
Ep 161: Gua Sha Revealed with Sandra Lanshin Chiu, L.Ac
Kate tries out a new morning make-up routine after a late night and Doree completes another life checklist item. Then, the Licensed Acupuncturist and Chinese Herbalist Sandra Lanshin Chiu, , L.Ac joins them to describe the history and effects of Gua Sha, what led her to pursue Chinese medicine, and the many steps of her amazing skincare routine.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by:STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.ETTITUDE - Get 20% off your order, plus free shipping, when you visit ettitude.com/forever35 and enter promo code FOREVER35.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends. Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 2021 • 31min
Mini-Ep 186: Empathy and Boundaries
Doree has a revelatory bra experience, Kate’s kids are going back to school (sorta), and listeners send in questions about how to be there for a long-distant-friend, how to be happy for a friend in love when dealing with a recent break-up, and how to improve posture and “tech-neck.” To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by:STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.ETTITUDE - Get 20% off your order, plus free shipping, when you visit ettitude.com/forever35 and enter promo code FOREVER35.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 2021 • 37min
Mini-Ep 185: Easier Said Than Done
Kate and Doree note their Quarantine anniversary, and listeners weigh in about the caller with a smelly partner, having a skincare routine when you work a night shift, and the best work from home desk set-up.Activity of the Week: What’s bringing you hope? To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by:PHARMACA - Go to Pharmaca.com/FOREVER35 to save TWENTY PERCENT off your first order. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 2021 • 58min
Ep 160: A Balm of One's Own with Joanna Rakoff
Kate and Doree add a little comfort and care to their lives in the form of pedicures and bra fittings, then welcome Joanna Rakoff (My Salinger Year) on the pod to talk about her extensive skin care collection, how to look your best on Zoom, the film adaptation of her memoir, and why she locks her phone up for 12 hours at a time.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by:PHARMACA - Go to Pharmaca.com/FOREVER35 to save TWENTY PERCENT off your first order. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever. Hosted on Acast. See acast.com/privacy for more information.

Mar 8, 2021 • 32min
Mini-Ep 184: Thong Song
Kate’s obsessed with a new album, Doree begins her Invisalign journey, and listeners weigh in about investing, ask what to do with tiny water bottles, and support the movement of ditching uncomfortable underwear.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by:PHARMACA - Go to Pharmaca.com/FOREVER35 to save TWENTY PERCENT off your first order. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 2021 • 33min
Mini-Ep 183: Grace and Space
Kate suffers a hangover and debates ditching alcohol altogether and Doree slathers on a sport sunscreen that might just do the trick. Then, listeners call in about which cozy mystery to read next, armpit detoxes, and how to ceremoniously let go of the past year.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by:LITERATI - Go to literati.com/FOREVER35 for 25% off your first two orders. BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mar 3, 2021 • 1h 13min
Ep 159: Cooking = Love with Julia Turshen
Kate lets work stress get the better of her hard-earned routines and Doree volunteers as an act of self-care. Then, Julia Turshen takes a break from her cooking to chat with Kate and Doree about how cooking and reality tv play a role in her self-care, what The Matrix has to do with diet culture, and why food justice can mean something different from one person to another. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by:LITERATI - Go to literati.com/FOREVER35 for 25% off your first two orders. BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com. Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2021 • 40min
Mini-Ep 182: Let's Get Wet
Kate hydrates with her giant new water bottle, and Doree takes a (Peloton) bike ride with Forever35 listeners. Then, listeners give their queer style tips, question how to talk to their partner about hygiene, and wonder how Kate’s back pain is doing. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by:LITERATI - Go to literati.com/FOREVER35 for 25% off your first two orders. BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Feb 26, 2021 • 34min
Mini-Ep 181: Universally Endorsed By All
Kate falls for another Instagram ad preying on her desire for long 80’s-style nails, and Doree needs a great sporty sunscreen recc. Then, listeners ask for drugstore beauty reccs available in Canada, question budgeting for wellness, and remind us that there is no one-size-fits-all for relationships.Activity of the week: Free yourself of uncomfortable things. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).This week’s episode is sponsored by: ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. ELF - Go to elfcosmetics.com/f35 and use promo code F35 to get 25% off your e.l.f. purchase of $40 or more! CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. FLEXFIT - Visit Flexfits.com/forever35 and use code FOREVER35 for 20% off Flex Disc Starter Kits or 10% off your first Flex CupTheme music by Riot. Hosted on Acast. See acast.com/privacy for more information.


