

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 19, 2022 • 29min
Mini-Ep 336: Good Tub Grub
Kate and Doree reminisce about haircuts circa 2012 and hear from listeners about how to deal with a snoring partner, eating popcorn in the tub, and wearing the same dress for 100 days. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.CARAWAY - Non-Toxic cookware made modern. Visit CarawayHome.com/Forever for 10% off your next purchase.CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer!MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 2022 • 37min
Mini-Ep 335: Let Hand Image Go
Kate intentionally wanders into a new nail salon and Doree gets excited to try a new primary care doctor. Then, listeners ask if it’s normal to hate your home after vacation, how Kate knew she was socially anxious, and the best way to acknowledge someone’s grief. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 14, 2022 • 1h 9min
Episode 235: Dial F for Friendship with Dr. Marisa Franco
Kate consciously uncouples from different forms of news in a way that’s better for her mental health and Doree continues to whittle down the clothes in her closet. Then, Dr. Marisa Franco, author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, joins them to discuss how to manage our own hang-ups, insecurities, and anxieties while trying to build new friendships, what mutuality and affection look like in a friendship, and the power loneliness holds over us. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 12, 2022 • 35min
Mini-Ep 334: My Salty, Little Heart
Kate and Doree gently detail their ideal travel clothes before hearing from listeners about advice for pregnancy-induced carpal tunnel, accidentally leaving body oil marks on a coworker’s wall, and their thoughts on 2-in-1 shampoos. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 9, 2022 • 30min
Mini-Ep 333: It All Starts On TikTok
Kate tries a new skincare TikTok trend and Doree prepares for a solo-trip. Then, listeners send in their thoughts on transitioning more than just the season this fall, loving their middle school years, and getting over an intense, short relationship. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!ALOMOVES - Go to AloMoves.com for 30 days for free! If you’re loving it like we are, then snag 50% off your annual membership with code FOREVER35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 7, 2022 • 1h 16min
Episode 234: Everything Is Misery, Find Your Pocket of Joy with Scaachi Koul
Doree starts a new PowerZone Challenge and Kate continues to explore building her community through pickleball. Then, Scamfluencers co-host and BuzzFeed Senior Culture Writer Scaachi Koul joins the podcast to chat about how scammers would have their hands full with her, her thoughts on not being averse to confrontation, and why her thirties have taught her that nothing really matters. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!ALOMOVES - Go to AloMoves.com for 30 days for free! If you’re loving it like we are, then snag 50% off your annual membership with code FOREVER35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 2022 • 36min
Mini-Ep 332: A New Age Dawns
Kate follows listeners’ laundry advice and reports on her success and Doree takes the plunge into a political volunteer career. Then, listeners investigate which red lipstick TSwift really wears, ask how to grieve a pet, and give in to waking up early. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1!ALOMOVES - Go to AloMoves.com for 30 days for free! If you’re loving it like we are, then snag 50% off your annual membership with code FOREVER35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

Sep 2, 2022 • 30min
Mini-Ep 331: Pickleball and Milk Baths
Kate and Doree plan the opening of their boutique hotel in Palm Springs before they hear from listeners about the etiquette of eating in the tub, grapeseed oil around the eyes, and the British laundry detergent that removes the stink of all stinks. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.

Aug 31, 2022 • 52min
Episode 233: Confidence in Strength with Saman Munir
Kate dips her toes back into yoga classes and Doree gets some life admin done. Then, they talk with Saman Munir about how she helped Under Armour design their first hijab, wearing makeup to the gym, being one of six women and the first Muslim trainer for the EvolveYou fitness app, and the importance of not comparing your fitness journey to others. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.

Aug 29, 2022 • 36min
Mini-Ep 330: Capsule Skincare Cabinet
Kate suffers a skincare existential crisis and Doree wants to collect her own wardrobe data. Then, listeners ask how to approach a coworker who has recently suffered a terrible loss, singing your heart out as a form of self-care, and where the highway to the intention zone originated. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.


