Jeremy Awakens Podcast

Whens the last time you thought about what your body does for you? Do you know how many times a day your heart beats in order to pump blood throughout your body? Or maybe what it takes for your brain to send signals to instant signals to your muscles?Okay okay, maybe you don't need to know all that but what are you doing right now to make sure your heart is pumping and your brain is firing?Today I want to talk about one of my favorite ways to medicate my body; MOVEMENT - why is movement critical for longevity, how much movement I should be doing daily, and what exercise are the most beneficial for my body.Learn more about different exercise options and routines that suit your life best Website and InstagramI believe in you. I believe in us. Let's do this! It's time to stand up to sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

The three C's to creating life long changeChid like (releasing your inner childConsistencyCoachingToday we are going to take out our magnifying glasses and look at how getting in touch with our inner child, building consistency in our lives and reaching out to friends, family and professionals for coaching can lead to life long change.I am so excited for the manifestation of this podcast. Please continue to message me to comment and share with me. Share with us what the biggest takeaway was from this episode.I believe in you. I believe in us. Let's do this! It's time to stand up to sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

How do you seek to leave a lasting impact?No matter how big or how small there are ways to have an impact on your life and the life of everyone around you.From setting an intention to remember someones name you've just met or holding the door for the person entering the building behind you.Our job is is to provide meaningful value and connection guys. If we're just providing selfish and self-serving content and we're doing the same in our interactions and relationships then it's not going to really give us the opportunity to have the influence that we're capable of having.Ready to make an impact today?Don't look at me!Get out there!Start smiling and start creating meaningful connections.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

You've probably heard the saying that you are the average of the five people that you spend the most time with. However have you stopped and wondered what effect do these 5 people have on your life?Do these people inspire you to grow?Do they put you in uncomfortable positions?Do they push you to pursue your wildest ambitions?Are they inspiring you to grow and get uncomfortable?Today we are going to take a deeper look at the 5 people we surround ourselves with.Are they seeds that are inspiring you to be the greatest version of yourself or are they weeds that are restricting you from hitting your true potential?Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

If we can wake up and crush the morning then we're gonna be in a great position to succeed the rest of the day the rest of the week the rest of the month the rest of the year and the rest of our lives.The best guaranteed way to conquer your morning is to CLIMB.C - Cold ExposureL - Lubricate Your OrgansI - IntentionM - Move Your BodyB - BreatheWhat is C.L.I.M.B? How can CLIMB put me in a great position to succeed every single morning?Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about JeremyInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator.My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.