The Emma Guns Show

Mandy Saligari is an addiction, parenting and relationship expert who returns to the podcast to talk about food addiction.Follow Mandy on social media | @MandySaligari on Twitter, Mandy Saligari on Facebook, @mandysaligari on instagram.Overeaters Anonymous.The Samaritans.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

In this episode I share the links to resources I think you may find useful in understanding the current situation, as it stands, with the Coronavirus.Joe Rogan speaks to Michael Osterholm, an expert in infectious disease epidemiology and author of Deadliest Enemy: Our War against Killer Germs.🎧 The Joe Rogan Experience #1439 - Michael Osterholm.📺 The Joe Rogan Experience #1439 - Michael Osterholm.James Altucher speaks to Dr Stanley Perlman and Dr Eric Ding.🎧 James Altucher - 554 Coronavirus Emergency Update: I talk to two top specialists.🎧 The Daily from The New York Times.🎧 A Virus' Journey Across China 30/01/2020.🎧 Fear, Fury and the Coronavirus 13/02/2020.🎧The Coronavirus Goes Global 27/02/2020.🎧 Confronting a Pandemic 12/03/2020.🎧 Learning to Live with the Coronavirus 13/03/2020.Tim Ferriss speaks to Jack Kornfield.🎧 The Tim Ferriss Show #414 Jack Kornfield -- How to Find Peace Amidst Covid-19, How to Cultivate Calm in Chaos.Tim on social - @tferriss on twitter and @timferriss on instagram.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

In this episode I share listener feedback from Geoff Thompson's appearance on the show and share some additional content from my conversation with Dr Andrew Weil on his recent visit to London. Dr Weil Mega-Mushroom range with Origins.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: this episode includes references to sexual abuse, sexual assault and suicide.Geoff Thompson is an author, award-winning screenwriter, teacher and martial arts instructor who joins me on the show to tell the story of how he 'rewrote' his reality - leaving behind a life of violence and fear and embracing forgiveness and vulnerability.Geoff Thompson's author page on Amazon | Geoff Thompson.Beginners' Guide to Darkness: This book will help you find the light.Watch Geoff's Tedx Talk here | Tedx Conquering Fear.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you in collaboration with Murad Skincare.In this episode I’m joined by Murad Skincare’s Senior Director of New Product Development, Kristen Robinson, who takes me back to retinol school, explains exactly how it works and what it does for skin as well as sharing her own skincare journey.For more details about the Murad Retinol Youth Renewal range click here - Retinol Youth Renewal Range.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Ciona Johnson-King is a celebrity makeup artist who joins me to talk about her career journey, how to live a calm life and what it's like working with you heroes.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you in collaboration with St.Tropez.Joining me in this episode is St.Tropez’s Director of Technology and Innovation, Dr. Paul Evans, and Skincare and Tanning Expert Michaella Bolder as they take me on a deep dive into Vitamin D, its uses and benefits in skincare. To find out more about St.Tropez’s Self Tan Purity Vitamins range click here https://bit.ly/37ETuFTTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Dr Andrew Weil is a physician and world-renowned leader in the world of integrative medicine.He joins me to talk about the future of medicine, why the placebo effect is so interesting, the power of breath and more.Dr Weil's website www.drweil.com📺 Watch | Dr Weil demonstrating the 4, 7, 8 Breath.🎧 Listen | Dr Weil on The Joe Rogan Experience.🎧 Listen | Dr Weil on The Tim Ferriss Show.Find Dr Weil's author page on Amazon here: Dr Andrew Weil on Amazon. 🍄 Origins Dr Weil Mega-Mushroom range.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

If you're struggling with your mental health and you feel alone or unheard then I encourage you to speak to a mental health or healthcare professional as soon as you can. You aren't alone, there are resources available to you and choosing to use them is not a sign of failure. On the contrary, it is a sign of strength and courage.Speak to you doctor or healthcare professional to ask for resources available to you.You can call The Samaritans in the UK on 116 123 and The Samaritans in the US on 1-800-273-TALK.Online therapy, with a licensed therapist, is available at:TalkSpace.BetterHelp.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Dr Rahul Jandial is a neuro-surgeon and scientist who joins me to talk about improving our quality of life, quality of sleep, overall health and longevity.Dr Rahul Jandial | Life Lessons from a Brain Surgeon.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.