Boundless Body Radio

Send us Fan MailDr. Steve and Theresa Hughlett are returning guests on our show! Be sure to check out their first appearance on episode 480 of Boundless Body Radio! Dr. Steve Hughlett has been a clinical pharmacist for over 30 years in the hospital setting. He has given numerous talks to healthcare professionals and enjoys learning and educating others. His God-given passion has always been to help people with their health. This has led him to change his focus from treating the unhealthy to trying to prevent others from becoming unhealthy. Dr. Hughlett is the author of the book Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications. He is also the host of the Simple, Healthy Choices for Weight Loss Podcast, and despite hosting me on the show last year, the podcast has been very successful and is full of very helpful information, especially if you are searching for answers to questions such as how to lose weight and keep it off, and if a ketogenic or low-carbohydrate diet is right for you! Steve has been married to his beautiful wife, Theresa, for over 38 years, and luckily, she is also joining us again today!Find Dr. Steve and Theresa Hughlett at-Podcast- Simple, Healthy Choices for Weight Loss PodcastAmazon- Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications.IG- @drstevehughlettYT- @Dr. Steve HughlettFB- @Steve HughlettLK- Steve HughlettFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAdrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian, featuring Adrian, Tony Pascolla, who you can find at Primal Foundations, and James Leman, who you can find at The Carnivorist! That episode was one of my favorite episodes I ever recorded with some of my dearest friends that I have gotten to spend some quality time with! Adrian’s insane story includes a life of battling weight gain and obesity, being a contestant on the insanely popular and very controversial Biggest Loser television show. She also had health difficulties through giving birth to 5 babies, having weight loss surgery, suffering with multiple chronic conditions, and finally finding some healing with the carnivore diet.I was so grateful to meet my new friend at the recent Hack Your Health Convention in Austin, TX! Find Adrian at- IG- @adriankgledhillYT- @adriankgledhillFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAmy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. She is now part of the Care Team in her role a Program Director at Doctor Tro’s Medical Weight Loss, led by former podcast guest Dr. Tro Kalayjian, hosted on episode 332. Their platform provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease. They provide a community that’s ready to stand in your corner and cheer you on every step of the way! In Amy’s words- “When I was just starting out, facing 200 pounds to lose seemed insurmountable, and the idea I would ever be where I am now was unfathomable. Know this: I am not extraordinary. I just finally got the right advice, put one foot in front of the other and didn’t look back. I know now that it can be done, but after battling this war for 40 years I had lost hope that it was really, truly possible. I am living proof that it is.”Find Amy at-https://doctortro.com/Toward Health App on Apple Store or Google Play! The Weight Loss Mindset Seminar- July 27, 2024!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailElle Russ is a returning guest on our show! Be sure to check out her first appearance on episode 108 of Boundless Body Radio! Elle Russ is a #1 bestselling author, world-renowned subject expert, and Master Coach. She is the author of Confident as Fu*k: How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to Make Your Dreams a Reality and The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health! Elle has been coaching clients all over the world for over a decade. She holds a degree in Philosophy from The University of California - Santa Cruz. Elle has been seen in: Entrepreneur, Success, HuffPost, Podcasting Magazine, Mind Body Green, Prevention, and much more. Elle has been podcasting for many years with over 500 episodes and 20 million downloads of The Elle Russ Show featuring episodes comprised of inspiring guest interviews and solo episodes. Elle also offers online course and free masterclasses based on her books.Find Elle at-ElleRuss.com Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailToday we are releasing a bonus episode! This is my recent appearance on The Biggest Loser Carnivore YT Channel with Adrian Gledhill!Adrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian, featuring Adrian, Tony Pascolla, who you can find at Primal Foundations, and James Leman, who you can find at The Carnivorist!Adrian will also be appearing on her own episode on our show, titled The Carnivore Biggest Loser with Adrian Gledhill! 678As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Adrian at-IG- @adriankgledhillYT- @adriankgledhillFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention, including obesity, type 2 diabetes, and more. Dr. Nolte’s content has reached millions of people through her podcast and YouTube channel, which now has over 100,000 subscribers! She’s been a guest lecturer for local physical therapy departments, State and National Physical Therapy Organizations, and has been a guest addressing insulin resistance on top-rated wellness podcasts including The Ultimate Health Podcast, the Dhru Purohit Show, and the extremely popular Everyday Wellness with Cynthia Thurlow, one of our favorite former guests on our show. Dr. Nolte’s extensive knowledge of and commitment to the reduction of insulin resistance has made her a trusted voice in the health and wellness field as well as a sought-after speaker and educator!Find Dr. Morgan Nolte at-https://www.zivli.com/YT- @Dr. Morgan Nolte, ZivliIG- @drmorgannoltePodcast- Reshape Your Health with Dr. Morgan NolteFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis episode was special! James Leman and Lierre Keith discuss their road to recoveries after spending years wrecking their health (for NO good reason) on a vegan diet!Also check out episode 372 of Boundless Body Radio titled "Bonus! Stories of Ex-Vegans Returning from Malnutrition!"James Leman is a returning guest on our show! Be sure to check out James’ first appearances on episodes 355 and 595 of Boundless Body Radio! We also hosted him recently to review the 2024 Hack Your Health Conference.James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda! As a vegetarian and vegan James’ health declined so much, that he had multiple hospitalizations, autoimmune issues, anxiety and depression, amongst many other health problems. From listening to podcasts, reading books, and discovering the keto and carnivore diets, James has regained his health, and through that process, found happiness and purpose in sharing his experiences.Lierre Keith is a returning guest on our show! Be sure to check out her first appearance on episode 67 of Boundless Body Radio!! That episode has been one of our downloaded and talked about episodes of all-time. She was also hosted on episode 287 and episode 447, so be sure to check all of those episodes to discover Lierre’s journey to malnutrition through veganism. Lierre’s non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability, which was absolutely life-changing for me.She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet (Seven Stories Press, 2011) and she’s the editor of The Derrick Jensen Reader: Writings on Environmental Revolution (Seven Stories Press, 2012). She currently lives in northern California.Find James at-IG- @the_carnivoristTW- @the_carnivoristPod- The Carnivorist Chats! Find Lierre at-Lierrekeith.comBook- The Vegetarian Myth: Food, Justice, and SustainabilityFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida. She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.  She’s also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes. Find Dr. Cate at-https://drcate.comhttps://drcate.com/free-resources/IG- @drcateshanahanHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.* Hateful 8 Challenge* The Carb Calculatorhttps://cbsupplements.com/ BONUS! Save $5 using the code BOUNDLESSBODY!!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailToday we are releasing a bonus episode! This is my recent appearance on The Carnitarian Youtube Channel with Linda Salant!   Linda Salant is a frequent guest on our show! Check out her first three appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! We also hosted her on episode 637 to discuss current carnivore diet trends!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDoug Reynolds is a returning guest on our show! Be sure to check out his first appearance on episode 532 of Boundless Body Radio! Doug Reynolds is the Founder and CEO of LowCarbUSA®. The original organization was founded in the beginning of 2016 with the initial intention of providing  a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet. Doug has also coordinated the establishment of a panel of advisors to oversee the creation and maintenance of a set of 'Clinical Guidelines for Therapeutic Carbohydrate Reduction' which was first published in 2019. Currently, Doug is the president of the Society of Metabolic Health Practitioners (SMHP™), and this organization now provides education and training of Metabolic Health Practitioners, and serves those who are interested in making a difference in worldwide metabolic health.  The aim is to stall and reverse the increasing prevalence of chronic diseases, influenced by metabolic dysfunction and insulin resistance.Find Doug at-https://www.lowcarbusa.org/https://thesmhp.org/IG- @lowcarbusaTW- @lowcarbusaFind Boundless Body at-myboundlessbody.comBook a session with us here!