Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
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Apr 10, 2024 • 34min

Teaching Our Kids (and Ourselves) that All Feelings Are OK with Alison McGrath

Today I’m chatting with Alison McGrath. Alison is an elementary school adjustment counsel and author of the new book, Walter and the Worry Test.    Alison McGrath is a School Adjustment Counselor who has a passion for teaching coping strategies to students from kindergarten through fifth grade. Alison loves to teach children about growth mindset, self compassion, mindfulness and reframing worry thoughts. She has found the fundamentals of cognitive behavioral therapy to be especially powerful for individuals who have anxiety. Her personal library of books is large and she is a supporter of bibliotherapy. Alison hopes that this book will aid educators and parents to help guide children on the journey to be as worry free as possible.   Check Out More from Alison and buy the book: Author Alison McGrath Find Walter on Amazon    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.   
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Apr 3, 2024 • 12min

Learning to Be OK with What Is

“Favorable situations are vitamins for the body; unfavorable situations are vitamins for the soul.” ~Dadashri   Today, I'm talking through some recent insights I've had on avoidant behaviors and why I struggle to be OK in the present moment. I think we're all avoiding something and once we can befriend the discomfort of it, it no longer holds power over us. Join me as I walk through my own perspectives on this concept and how it's connection with our relationship with money.    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary
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Mar 27, 2024 • 44min

How to Create Healthy Habits and Actually Stick to Them with Emily Nichols

Today I'm chatting with Emily Nichols, a podcast host, mother and habit coach who helps busy moms develop sustainable health habits. In her work, Emily shares solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering.  Find More from Emily:  https://emily-nichols.com/ Listen to her podcast: Habit Hack Your Health   Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary    
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Mar 20, 2024 • 12min

The Elusiveness of Balance

Today I'm sharing my thoughts on the idea of balance - how it doesn't actually exist and what we can do to stop striving for it in our everyday lives.    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary
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Mar 13, 2024 • 47min

Embracing our Awkwardness with Henna Pryor

Today, I'm sharing my conversation with Henna Pryor, Author, Workplace Performance Expert, TedX and keynote speaker, and coach. Henna is here to normalize feeling awkward and helps us reframe it by showing us how we can turn it into a super power.    Find more from Henna:  Website: https://pryoritygroup.com/  LinkedIn: https://www.linkedin.com/in/hennapryor/ Instagram: https://www.instagram.com/hennapryor/ TEDx Talk: https://www.youtube.com/watch?v=8L0uvH1wpqg&t=619s   Follow Me:  https://www.moneyisntscary.com/ https://www.instagram.com/moneyisntscary/ https://www.facebook.com/MoneyIsntScary Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.   
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Mar 6, 2024 • 17min

Taking Back Control: How Feeling Like a Victim Keeps us Small and What We Can Do to Let Go

Today I'm sharing my thoughts on victimhood, which is something that has been dragging me down personally lately. I talk about how victimhood can play out in our life, why we do it (hint, its a copying mechanism) and how we can decipher between facts and interpretations to reframe our mindsets around it.    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary  
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Feb 28, 2024 • 46min

Finding the Courage to Design a Life Worth Living with Amanda Greaves

In today's episode, I'm sharing my conversation with Amanda Greaves, author, Interior Designer, speaker and guide. Amanda shares her relatable and raw life story with the world in her book which is brand spanking new, just out this month – the Chameleon Diaries: Designing a Life Worth Changing For.   In 2022, acknowledging career burn-out and breaking a long-lived pattern of toxic personal relationships, Amanda found herself standing on the precipice of ‘do I stay, or do I go’ and made the decision to shift her perspective and career, change her life’s intentions, and re-design her future. Through courageous acts of self-discovery and relentlessly working to uncover her inner most truth with authentic courage, she took a leap of faith, wrote a book, and subsequently embarked on a new journey towards fulfillment, self-love and unapologetic self-acceptance. Find More from Amanda at:  https://amandagreaves.com/ Buy her book Follow her on Social:  https://www.instagram.com/amanda_greaves/ https://www.linkedin.com/in/amandagreaves9/ https://www.facebook.com/amandagreaves9  
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Feb 21, 2024 • 42min

How Knowing Your Money Personality Type Can Help you Make Better Financial Decisions with Danielle Hayden

Today I’m chatting with Danielle Hayden– CEO and Founder of Kickstart Accounting Inc.   Danielle Hayden is a reformed corporate CFO who is on a mission to help rule-breaking female entrepreneurs understand their numbers so they can gain the confidence needed to create sustainable profits. Danielle is a mentor and a guide in the realms of accounting, finance and sustainable business growth. She empowers female founders to develop a killer money mindset so they can truly understand and respect their own financials.   Find More from Danielle:  https://kickstartaccountinginc.com/  (take her money personality quiz!) https://www.instagram.com/kickstartaccounting/ Danielle's Podcast Business By the Books   Please share your thoughts with me! Join my Mindful Money Mamas group on Facebook to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary  
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Feb 14, 2024 • 13min

The Connection Between Money and Self-Love

This week, in the theme of Valentines Day, I'm talking all about the connection between money and self-love. We tend to think of these 2 things as unrelated, but they have more in common than we realize. Tune in to hear my thoughts!    Please share your thoughts with me! Join my Mindful Money Mamas group on Facebook to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn't Scary
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Feb 7, 2024 • 41min

How Being Uncomfortable can Help us Create a Healthier Relationship with Money with Shannah Game

Today, I'm sharing my conversation with Shannah Game, an award-winning Mindful Money Expert, Host of Everyone’s Talkin’ Money podcast, Certified Financial Planner with an MBA, entrepreneur, educator, and Certified Trauma of Money Expert. We talk all about: Shannah's personal money story and how she has learned to be more intentional and conscious with her own relationship with money Shame and the power of gratitude work to combat it and heal Why we need to Practice being uncomfortable Find more from Shannah at her website: https://everyonestalkinmoney.com/ Check out her freebie: 10 mindful money questions to ask yourself  Listen to her podcast: Everyone's Talkin' Money   SUBSCRIBE AND REVIEW Money Isn't Scary 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 Facebook - Money Isn't Scary Join the Mindful Money Mamas FB Group

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