The Pleasure Principles with Dr Jordin Wiggins

In this episode, I talk about women who have got it together, who are killing it at work – the CEOs, managers leaders in the boardroom – but not getting what they want in the bedroom. Discover the Top 4 things that are blocking women from having success in their boudoir. And how to start making changes so that you really do have it all.

This episode is the second in the series on what men and women want in the bedroom. It answers the burning question: "What do women want?" We want sex that is good for us. We pursue sex that satisfies us. We chase it and make time for it. We daydream about it. So why do we keep accepting crappy sex then? Hint: The orgasm gap has a lot to do with it. Discover how the orgasm gap might be keeping you from having satisfying sex. You'll also learn the top three reasons women aren't enjoying the sex they're having: 1. We need a sexual health re-education 2. We are taught to stay small and keep our emotions small 3. We don't know how to communicate our desires In this episode, you'll learn that you can have more connection, more intimacy, and mind-blowing orgasms. Let's break the silence.

This episode is the first of a two-part series dedicated to answering the question: what do men and women want in the bedroom? The first episode covers what every man wants in the bedroom. And it's not about pleasing your man. It's about pleasing yourself. Discover: How your pleasure is the secret to connecting with your partner in the bedroom. The top five reasons you are not connecting with your partner in the bedroom: You're approaching sex like an item on your to-do list (obligatory sex is not exactly where the greatest sex happens). You're overwhelmed and stressed out and turning off the pleasure centers in your brain. You're chasing the goal or outcom️e, putting yourself in the opposite state of turned-on. You feel guilt and shame (and why unpacking this can help you move into your turn-on). You don't know how to receive pleasure, and this is preventing you from reaching max turn-on. In this episode, you'll learn that prioritizing your pleasure and enjoying sensation can open the door to joy that you can share with your partner. And stay tuned for What Women Want in part two of the series, coming next week.

Welcome to 💫The Pleasure Principles Podcast💫 with a big thank you to everyone who has joined and supported me on this journey to where sex, science, and sensuality meet. Interestingly enough, this episode's release date coincides with National Masturbation Day. It's like the universe herself has dropped this topic right into my lap! I want to use this opportunity to break down some barriers, talk about masturbation, normalize it, and celebrate it as a part of a healthy sex life. In this episode, I share three reasons you should reconsider self-pleasure. Here's a sneak peek: Why self-pleasure is a fantastic way to improve self-esteem and body image Some of the proven health benefits of self-pleasure How self-pleasure can be key to better sex and connection with your partner I hope this episode helps you reconnect with yourself, dip your toes back into intimacy, or rekindle that spark with your partner. Starting with a little self-pleasure.

Welcome back to the The Pleasure Principles Podcast, the space where sex, science and sensuality meet. In this episode, I share a recording from our most recent Pleasure Mindset Bootcamp, my online community for women finding pleasure, where I spoke about the main reasons your libido is blocked. And I discuss what you can do about it. Buckle up. I am about to blow your mind. This episode is going to shake up everything you were taught about how you view sex and pleasure so you can re-learn what works for you. Here's what we're talking about: The Pleasure Mindset: how a mindset shift can unlock your libido and save your relationships How a pre-sex checklist and scheduled sex can still be sexy Why blaming your hormones is not the answer How education and what you were taught about sex is actually holding you back Relationship satisfaction and how understanding the anatomy of your vagina can lead to better sex I hope this episode inspires you to unblock your libido and realize the problem isn't with you, it's with the incorrect information you've been given your entire life. Learn more about The Pleasure Mindset Bootcamp, a free online community of support and sisterhood. To be the first to know when I am running the next 5-day workshop, sign up here!

In this episode, I go there. I really go there. And to be honest. Even now as we hit publish on this episode, I'm feeling slightly uncomfortable sharing my 'unedited' story with everyone. But this is me practising what I preach, creating community through sharing and reaching more of you who can relate. This work only works when we do it together. In this episode I tell the story of how I ended up here, talking about sex on the internet. And more importantly, how I became confident in calling myself a Pleasure Doctor. It's raw, it's vulnerable, it's my personal story, and I bare it all. You'll learn: How I lost my libido…twice If don't find joy in the things you used to enjoy, there's a word for that Women chase sex that is good for them – and painful sex is a powerful deterrent The tale of the Pink Canary My mission: to get the message of Pleasure to more women I hope this episode encourages you to embrace your own story, and find your own strength.

Welcome to the premier episode of The Pleasure Principles Podcast. I'm Dr. Jordin Wiggins, and I'm on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women. In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido. Grab your bubbly and let's toast to letting pleasure back in! Join me while I discuss: How a lack of self-care is making you short, snappy and demanding or anxious and needy What they don't teach you about sexual health and pleasure in school Why not taking care of yourself is slamming on your libido brakes How to prioritize your self-care practice Our version of the little pink pill