

The Pleasure Principles with Dr Jordin Wiggins
Dr Jordin Wiggins ND
The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
Episodes
Mentioned books
Nov 12, 2021 • 47min
#27 - A Couple's Journey Back to Pleasure
In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to parenting has changed. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Nov 5, 2021 • 38min
#26 - When Sex Is Painful: Understanding Your Pelvic Floor
In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor? Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether you experience pain during sex, are pregnant, or on your post-natal journey. They chat about normalizing pelivc care and the steps to take when preparing to have sex after giving birth. Buy the Kegal Release Curve - Discount code: DRJORDIN15 for 15% off 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Oct 29, 2021 • 19min
#25: How Being In My Masculine Led To My Divorce
In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it. Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy. The perfect listen for anyone struggling in their relationship, whether that be bad sex, feeling dismissed or stuck, or you don't feel as though you're getting the love you deserve. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Oct 22, 2021 • 19min
#24- The 5 Sex Ed Myths Your Might Still Believe
In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe. She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking. Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Oct 15, 2021 • 39min
#23 - Radical Honesty: How Holding Back is Holding You Back in the Bedroom Too
In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde for the second installment of the two part podcast series (listen to part one here). An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a master's degree in psychology and has spent countless hours working with men and women in navigating the human soul. Through the various positions he has held, he has discovered that life must be claimed to hold any worth. His work is to inspire others to live, fully and deeply, in the here and now. Dr. Jordin and Rainier talk about the topic of how holding back in life can actually hold you back in the bedroom. Listen in as they discuss the importance of being a good roommate, sex and surrender vs. submit. Learn more about Rainier Wylde: rainierwylde.com 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Oct 8, 2021 • 37min
#22 - Why Everything You've Been Taught About Being A "Good Wife" Is Actually Keeping You From The Kind Of Sex And Relationship You Desire
In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde, an experienced teacher, writer, and speaker. Dr. Jordin and Rainier talk about the topic of self-sacrifice, and how as women, we are so conditioned to put everyone else first, to run from our truest and deepest desires. Learn more about Rainier Wylde: rainierwylde.com 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Oct 1, 2021 • 50min
#21: Girl Talk: So your partner had an affair....
In this episode of the The Pleasure Principles Podcast, Dr. Jordin talks with GG and Kasey all about cheating, factors that are contributing to affairs, tackling infidelity, learning your desire and how to ask for something, and more. This episode also helps to teach listeners ways to build trust and commitment and to support healing. 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship
Sep 24, 2021 • 1h 14min
#20 - Moms, Sisterhood and the Importance of Generational Pleasure
In this episode of the The Pleasure Principles Podcast, Dr. Jordin sits down with Katelyn and Andrea, past participants of the Pleasure Principles Program. They discuss their individual experiences with post partum, what led them to joining the bootcamp and then the Pleasure Principles, and how their journey will change the way they teach their children about pleasure. 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Learn more about her programs at: thepleasurecollective.com/programs
Sep 17, 2021 • 21min
#19 - Q&A - How Do I Tell My Husband of 19 Years I Never Had an Orgasm?
In this episode of the The Pleasure Principles Podcast, Dr. Jordin discusses the importance of closing the orgasm gap and why we are taught that a lack of women's pleasure is the default. You'll learn about the ways in which to overcome instances of sexual dysfunction and understand the importance of communicating with your partner about your pleasure. This episode also includes: Tips for understanding your body Communicating what you want in the bedroom (Episode #6) The Orgasm Workshop by Dr. Jordin on sale 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Learn more about her programs at: thepleasurecollective.com/programs
Sep 10, 2021 • 30min
#18 - Girl Talk: The recipe for good sex
This episode of the ✨The Pleasure Principles Podcast✨ is the next part of our 'Girl Talk' series. GG and Kasey are back to help me find the recipe for good sex. We talk about the importance of knowing your own body, how good sex comes from clear boundaries and connection, and what our partners can do to help – inside and outside the bedroom. 🎧 Tune in to hear more girl talk from our sisterhood🎧 To learn more about what we do, visit thePleasureCollective.com


