The Pleasure Principles with Dr Jordin Wiggins

In this episode, Dr. J examines the "void" that is often felt by high-functioning Superwomen – The unhappiness and loneliness felt by Superwomen even though they've accomplished everything they are "supposed" to accomplish. After exploring what happens to women, their lives and their relationships when they're stuck in the Void, Dr. J provides actionable steps you can take to start feeling safe and comfortable receiving love, attention and pleasure (without feeling like you need to earn it). 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Click here to access the limited offer for the Pleasure + Power bundle! Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary

In this exclusive series "I'll Have What She's Having", Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. In this episode, Dr. Jordin chats with Nikki Bergen, one of Canada's most sought after pregnancy and postpartum exercise specialists. Nikki is the creator of The Belle Method and The Bump Method Inc. and an expert Pilates trainer with a passion for helping people feel confident and strong throughout pregnancy, postpartum and beyond. Dr. J and Nikki talk all about childbirth, pelvic health, feelings of shame, finding balance as a Superwoman, and so much more! Follow Nikki on Instagram Check out The Belle Method website Follow Nikki and Lexi Miles Corrin's podcast "We Go There" Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fifth and final pleasure prescription -- Receiving pleasurable touch. Whether it's compliments, gifts or physical touch, Superwomen often have trouble receiving. This episode focuses on the 3 action steps you can take to feel more comfortable receiving pleasurable touch and add more pleasure into your life in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fourth pleasure prescription -- Choosing pleasure over fear. Tune in to learn how to recognize fear based thinking and practice a pleasure mindset to see significant changes in your life and relationships in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the third pleasure prescription -- Create space. Space is a feminine practice that's taught in Dr. J's programs and this pleasure prescription gives listeners a sneak peek into how to create physical and energetic space in their lives to receive more pleasure in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the second pleasure prescription -- Stop doing. Because what we stop doing is equally as important as what we take action on. Listeners will learn how to create a "stop doing" list and hear examples of things they can stop doing in 2023 to allow more pleasure and joy into their lives. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the first pleasure prescription -- Adopting a daily pleasure practice. Listeners will learn what it truly means to adopt a daily pleasure practice that actually brings joy into their lives and will hear examples to help inspire a daily practice that they can implement immediately. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between. Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure. In this episode Dr. J also examines how you're actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 3 [maybe less] spots left for 2023) - Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires. Mentioned in this episode: Listen to Episode 71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal Listen to Episode 62 - Feminine Burnout Series: The Woman Who Can't Ask For Help Listen to Episode 63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself Listen to Episode 65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People Listen to Episode 66 - Feminine Burnout Series: The Woman Who Doesn't Know What She Wants Listen to Episode 68 - Feminine Burnout Series: The Woman Who Cannot Orgasm

In this episode Dr. J continues examining traditional masculine (yang) and feminine (yin) energies and explains how in order to live happy, healthy lives, we need a balance of both individually and in intimate relationships. While on the surface these terms can come across as triggering or anti-feminist, Dr. J explains the background of these concepts and the importance of balance. Dr. J dives deeper by providing tips on how to improve your sex life and intimate relationships by giving men space to be in their masculine while STILL being a powerful woman in her feminine. Tune in to this episode to hear all about what's needed for good sex and more connected relationships, how to be in your feminine while still being the powerful woman you are, and finding balance with men in your relationships. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

In this episode Dr. J explains why despite their best efforts, over-functioning Superwomen are still not happy and why traditional self-care, intimacy and sex tips just aren't cutting it. Through examples from women she's worked with and her own lived experience, Dr. J examines the reality behind the resentment, unhappiness, unfulfillment and sexual disfunction experienced by so many Superwomen today. Dr. J guides listeners toward the work that's necessary for the brains and bodies of Superwomen to feel joy, intimacy, happiness and connection again. Listen to this episode to hear more about why as a Superwoman you have it all together on the outside and are doing everything you're "supposed" to be doing, but still feel unfulfilled. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J's curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.