Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Gabriel Villarreal, a fitness instructor and ADHD counselor, dives into how exercise serves as 'medicine' for kids with ADHD and autism. He shares engaging strategies to motivate children to be active, highlighting the profound impact of fitness on mental health and focus. The discussion covers personalized workout structures, empowering both kids and trainers, and emphasizes the importance of family involvement in exercise. Villarreal's insights bridge the gap between physical activity and well-being, offering hope and practical advice for parents.

Parent coach, Washington Post columnist, and author of "Parenting Outside the Lines" Meghan Leahy talks about embracing imperfection and vulnerability in our parenting lives.Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author, speaker, and coach Dr. Christine Carter talks about her most recent book, "The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction."Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Licensed family therapist and international consultant on high sensitivity Alane Freund explains what high sensitivity is, how it shows up in children, teens, and adults, and gives her insights on how parents can help a highly sensitive child flourish.Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Child psychologist Dr. Abigail Gewirtz talks about her new book, When the World Feels Like a Scary Place: Essential Conversations for Anxious Parents and Worried Kids, and provides insights on talking to kids at Covid-19, racism, and more. Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinical psychologist and co-developer of Emotion-Focused Family Therapy (EFFT), Dr. Adele Lafrance, talks about her new book, What to Say to Kids When Nothing Seems to Work, a practical guide for parents and caregivers. Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Roberto Olivardia, a Clinical Instructor of Psychology at Harvard Medical School, talks about the relationship between ADHD and sleep challenges, and offers strategies for children struggling with sleep.Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author, speaker, and self-directed learning advocate Blake Boles talks about unschooling in the time of Covid-19 and his new book, "Why Are You Still Sending Your Kids to School."Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neuroscientist and researcher Dr. Nicole Tetreault talks about tending to the social and emotional needs of differently wired children who may experience trauma as a result of socially isolating during the Covid-19 pandemic.Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest is psychotherapist and author Tina Payne Bryson, the co-author (with Dr. Dan Siegel) of the groundbreaking brain science and parenting books The Whole-Brain Child, and No-Drama Discipline. Her new book is called The Power of Showing Up and is perhaps my most favorite of all the books that she and Dan have written together. It focuses on what I believe so deeply is important with our differently wired kids—that we show up for them.Tina and I do a deep dive into what showing up for our kids looks like, the theory of secure attachment and how it affects our children on a neurological level. What I love about this conversation is that not only is Tina is all about brain science and helping parents understand the power of secure attachment, but that she also offers such a positive and hopeful message to parents, encouraging us to be more forgiving and generous with ourselves in order to show up for our children in the best possible, but not necessarily perfect, way. This episode sheds some insight into how to do just that. Dr. Tina Payne Bryson is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations.  Things you’ll learn from this episode: What showing up for our kids as parents means What the four components of secure attachment are: safe, seen, soothed, and secure What to do about parental guilt and how to repair past trauma and mistakes The brain science behind secure attachment theory and why it is so vital for healthy human development What are the most important things we can do right now to foster secure attachments with our children, according to Tina  Resources: Tina Payne Bryson’s website The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Become Wired by Dr. Dan Siegel and Tina Payne Bryson, PhD The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child by Dr. Dan Siegel and Tina Payne Bryson, PhD The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Dr. Dan Siegel and Tina Payne Bryson, PhD Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices