

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

May 13, 2018 • 26min
265: Stop Taking Business Advice From Your Grandpa (Part 1)

May 8, 2018 • 22min
264: Jealousy... is a mental cancer
" I think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do." - Heidi Klum

May 2, 2018 • 27min
263: Red, Yellow and Green Zones
Use the Red, Yellow and Green Zone Method you can identify, predict and quickly shift your child's behavior in a matter of minutes (with practice). Mom Is In Control Workshops ($100 off until May 13th) www.heatherchauvin.com/workshops

May 1, 2018 • 27min
262: What Our Dog Trainer Taught Me About Energy
"When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That's when you can get more creative in solving problems" Stephen Covey Managing The Fatherload FREE TRAINING. Join the Facebook group at: www.dadisincontrol.com Check out Heather's workshops at: www.heatherchauvin.com/workshops

Apr 23, 2018 • 22min
261: I HATE YOU! Has your child said this to you?
Red, Green and Yellow Zones. Do you know what they are? RGY Zones is a concept I often teach when parents are attempting to understand their child's behavior. In this episode, I talk about my parenting journey and how I handle these moments. I also talk about the cause of your REACTION and how you can condition yourself to react with compassion.

Apr 21, 2018 • 18min
260: TEDx TALK: Dying To Be A Good Mother
What if you felt like you were LIVING and not just surviving your human experience? www.heatherchauvin.com/workshops

Apr 17, 2018 • 42min
259: The Habit Of Guilt: Bringing Joy Into Your Life RIGHT NOW
" Guilt is a destructive and ultimately pointless emotion." - Lynn Crilly Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels. Now Available For Purchase www.heatherchauvin.com/workshops Energetic Time Management Workshop Alignment Workshop Teach Your Kid To Meditate

Apr 1, 2018 • 37min
258: What if your partner isn't willing to grow? {Interview with Bryan Chauvin}
" Only I can change my life. No one can do it for me." - Carol Burnett Dad Is In Control Podcast www.dadisincontrol.com Kick Off The Couch Sessions www.dadisincontrol.com/start

Mar 28, 2018 • 16min
257: Stories, we all have them
"Don't worry. Life goes on. With or without you. So, live it, while it's given you." ― Fakeer Ishavardas Join the Facebook Group www.heatherchauvin.com

Mar 26, 2018 • 19min
256: How To Write A Tedx Talk (and deal with negative self doubt)
"The most essential prerequisite to understanding is to be able to admit when you don't understand something" ― Richard Saul Wurman www.heatherchauvin.com


