

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Dec 20, 2018 • 31min
315: The Law Of Attraction { 12 DAYS OF MOTHERING - DAY 7}
315: The Law Of Attraction {12 DAYS OF MOTHERING - DAY 7} "The most well-known universal law out of all 12 is the Law of Attraction. From the words you speak to your beliefs, you attract everything in your life through energy. You can even attract people into your life who have the same energy frequency as you. Like attracts like, so whether it's negative or positive, everything you see in your life is what you've attracted." (www.hyptalk.com) TIME & ENERGY INTENSIVE (APPLY TODAY): www.heatherchauvin.com/intensive MIIC Mastery (APPLY TODAY): www.momisincontrol.com

Dec 19, 2018 • 20min
314: The Law Of Compensation { 12 DAYS OF MOTHERING - DAY 6}
The Law Of Compensation { 12 DAYS OF MOTHERING - DAY 6} "This law is like an extension of the Law of Cause and Effect, and it means that what you put out is what you'll get back in abundance. If you do random acts of kindness and good deeds often, you'll receive good things back. The same can happen with negative actions as well." (www.hyptalk.com) Time & Energy Intensive www.heatherchauvin.com/intensive

Dec 19, 2018 • 15min
313: The Law Of Cause And Effect {12 DAYS OF MOTHERING - DAY 5}
The Law Of Cause And Effect {12 DAYS OF MOTHERING - DAY 5} "The universal law of cause and effect states that for every effect there is a definite cause, likewise for every cause, there is a definite effect. Your thoughts, behaviors, and actions create specific effects that manifest and create your life as you know it. If you are not happy with the effects you have created, then you must change the causes that created them in the first place." - (iqmatrix.com)

Dec 17, 2018 • 21min
312: The Law Of Correspondence {12 DAYS OF MOTHERING - DAY 4}
12 DAYS OF MOTHERING {DAY 5} Day Four: The Law of Correspondence "A very popular quote from the Emerald tablets states, "As above, so below," and this means that whatever happens inside your mental space is reflected on the outside. The Law of Correspondence proves that what you think and feel in your conscious and subconscious minds is what you create on the outside." (awakenthegreatnesswithin.com) Our next Time & Energy Intensive is Saturday, January 5th Apply here: www.heatherchauvin.com/intensive Mastery: www.momsincontrol.com Stronger Than You Think T-Shirt Campaign www.heatherchauvin.com

Dec 16, 2018 • 17min
311: The Law Of Action {12 DAYS OF MOTHERING - DAY 3}
12 DAYS OF MOTHERING {DAY 3} Day Three: The Law Of Action "According to the Law of Action, you need to take action steps towards your wants in order to manifest them. An example of the Law of Action in natural motion is when a person gets angry and slams a door. The person is feeling angry, so his/her action is to slam the door to show that he/she is angry. Even if the person doesn't want to be angry, he/she supports the emotion by action." (awakenthegreatnesswithin.com) Our next Time & Energy Intensive is Saturday, January 5th Apply here: www.heatherchauvin.com/intensive Stronger Than You Think T-Shirt Campaign www.heatherchauvin.com

Dec 15, 2018 • 18min
310: The Law Of Energy {12 DAYS OF MOTHERING}
12 DAYS OF MOTHERING {DAY 2} Day Two: The Law Of Energy " From thoughts to people, everything is made of energy, and that's what this law stands for. The Law of Energy is also known as the Law of Vibration, and this means that energy comes in countless frequency levels. Energy and vibrations are being sent out into the Universe constantly, so the Law of Energy is always in motion." (awakenthegreatnesswithin.com) Our next Time & Energy Intensive is Saturday, January 5th Apply here: www.heatherchauvin.com/intensive Stronger Than You Think T-Shirt Campaign www.heatherchauvin.com

Dec 14, 2018 • 16min
309: The Law Of Oneness {12 DAYS OF MOTHERING}
12 DAYS OF MOTHERING {DAY ONE} Day One: The Law Of Oneness "Everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the world around us. Everything that exists seen and unseen is connected to each other, inseparable from each other to a field of divine oneness. Divine all-knowing, the matrix, pure consciousness or universal mind energy, sometimes also known as Life Force or God. Everything is one." (Wikipedia) Our next Time & Energy Intensive is Saturday, January 5th Apply here: www.heatherchauvin.com/intensive

Dec 4, 2018 • 22min
308: Do you budget during the holidays?
In this episode I talk about: Why I never budgeted in the past during the gift-giving season (and why I do now). How financial budgeting saves your time and energy as well. Why making more money doesn't mean having more in the bank, or more presents under the tree. .................................................................................................. Take A Stand T-Shirt Campaign 100% of the profits will go to the Canadian Mental Health Association HeatherChauvin.com Tag me on Instagram @MomIsInControl Reach out! Support@HeatherChauvin.com

Nov 27, 2018 • 25min
307: Are you sabotaging your joy?
"If happiness is what you're after, then you are going to be let down frequently…Joy, though, is something else. It's not a choice, not a response to some result, it is a constant. Joy is 'the feeling we have from doing what we are fashioned to do', not matter the outcome." -Matthew McConaughey. In this episode, you will learn: How you're sabotaging your joy without even knowing it The dangers of all or nothing thinking How to infuse more joy into your life just by being yourself Xo H P.S. This Thursday, November 29th, is my last time and Energy Intensive of the year. Apply now to join the program at HeatherChauvin.com/intensive P.S.S. If you need a conscious gift to give for the holidays, check out the TAKE A STAND T-SHIRT CAMPAIGN at HeatherChauvin.com/Shop 100% of the proceeds will go to the Canadian Mental Health Association to help teach children the power of their minds.

Nov 23, 2018 • 23min
306: Giving Your Loved Ones the Gift of Experiences
I want to dedicate this episode to my dear friend, Michelle, who was recently promoted to heaven. She and I were diagnosed with cancer around the same time, and her journey was a very public one. She made waves in healthcare and the community. In July, she took a trip to Thailand with her family. She announced over instagram "For the next two weeks, I'll spend my time the most important way, making memories with my kids." In light of her example, today I want to talk about living life on our own terms, and infusing the deep connection we desire with our families. I have prepared a ton of examples of how you can give experiences to your loved ones over gifts this holiday season. Some of the ideas I use were inspired by a blog post I read on Mother.ly https://www.mother.ly/life/experience-gifts-to-give-instead-of-toys Here are some websites mentioned in today's episode: www.bouqs.com www.littlepassports.com www.farmstayus.com www.chatbooks.com www.familyacademy.co/bepresentbox ………………………………………….............................................................. Check out my Stronger Than You Think T-shirt Campaign at HeatherChauvin.com/Shop. 100% of the profits will go to Canadian Mental Health Association to help us help children and teenagers understand the power of their mind, and weave mindfulness into mainstream mental wellness education.


