Emotionally Uncomfortable

"I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison In this episode, I talk about: How to overcome the fear of failure How to stop putting unrealistic expectations on yourself How to enjoy your freedoms Unless you are quitting, you aren't failing Continue the conversation on Instagram @heatherchauvin_

"Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side." ― Rasheed Ogunlaru In this episode, I talk about: How to know when to push and when to pull back How to recognize what your body needs How to overcome the fear of upleveling Continue the conversation on Instagram @heatherchauvin_

"First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened." ― Amit Ray In this episode, I talk with Tara about: Why it's important to give yourself permission to dive deeper How to set boundaries with your time How to ask for what you want to achieve your potential Check out the Bold Leadership Revolution podcast here: https://www.taranewmancoaching.com/podcast Continue the conversation on Instagram @heatherchauvin_

"When you are designing your plan, think not in terms of what you need to do, think in term of what you need to achieve." ― T. Jay Taylor Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

"Who you want to be is already inside of you waiting for you to confront who you are and tag them in to help you win the battle of the mind." ― Sanjo Jendayi In this episode, I talk about: How to be okay with imperfection Why the right community is so helpful How to continue up-leveling in your own life Continue the conversation on Instagram @heatherchauvin_

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." ― Sabaa Tahir In this episode, I talk about: How to process guilt in your life How to understand where your guilt is coming from and if it's serving you How to move through the resistance to get things done Continue the conversation on Instagram @heatherchauvin_

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. She has now guided thousands of women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a "WHOLE"istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave. In this episode, Amanda and I talk about: How to be intentional every day of the year How to gain clarity in your life How to recognize and work through insecurities Check out Amanda's podcast at: www.feelamazingnaked.com and follow her on Instagram @awalkmyway Continue the conversation on Instagram @heatherchauvin_

"By failing to prepare, you are preparing to fail." ― Benjamin Franklin Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin2020 Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

"Great things are done by a series of small things brought together." -Vincent Van Gogh In this episode, I talk about: How to take small steps to create more ease & flow How to manage life with alignment How to overcome the expectations of society to live your best life Continue the conversation on Instagram @heatherchauvin2020

"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." ― Albert Einstein In this episode, Katie and I talk about: How to institute real change in your life How to get through your fear to freedom How to recognize your own power Katie's mission today is to receive and experience joy daily, but it wasn't always that way. One day, exasperated, Katie found herself grappling with the fact that she had been putting so much energy into taking care of everyone (and everything) around her, that she had forgotten what brought her joy. Not only did she lose track of her passions, she didn't even know how to find them again. Through her journey of self-reflection, Katie realized when she feeds her soul first everyone around her benefits. This inspired her to become an advocate for other women, helping them take the action they need to experience the same joy. Check out Katie's Just Realized podcast here: https://www.justrealizedpodcast.com/ Continue the conversation on Instagram @heatherchauvin2020