The Decibel

The Globe and Mail
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11 snips
Jan 17, 2026 • 27min

Happy Enough: Why awe makes us happier

Dacher Keltner, a professor of psychology and director at the Greater Good Science Center, explores the transformative power of awe. He defines awe as an emotion that makes us feel both small and happier, sharing insights from personal experiences that fueled his passion for the subject. Keltner discusses the AWWALK study, showing that noticing everyday wonders reduces pain and anxiety. He also reveals how awe impacts our physiology and health, and offers practical tips to cultivate awe in daily life, encouraging us to embrace the wonders around us.
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18 snips
Jan 16, 2026 • 26min

International law in the Trump era

Michael Byers, Canada Research Chair in Global Politics and International Law at the University of British Columbia, dissects how the Trump administration challenges international law. He explains what constitutes international law, why it matters, and its binding nature through treaties. Byers discusses the enforcement of rules against powerful nations, the role of the International Court of Justice, and the International Criminal Court's purpose. He also addresses Canada’s strategic response to U.S. overreach and the future of NATO amidst realignments.
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17 snips
Jan 15, 2026 • 25min

What Greenland thinks about Trump’s threats of annexation

Join Paul Waldie, Europe correspondent for The Globe and Mail, as he shares insights from Greenland amidst rising concerns over Trump's annexation threats. He reveals a dramatic mood shift among Greenlanders, moving from joking to genuine fear. Waldie discusses how these tensions spark demonstrations and stir debates about independence from Denmark. He also explores the potential ramifications for NATO and warns Canada about the importance of respecting northern Indigenous populations. Dive into the nuanced realities of geopolitics through Waldie's on-the-ground perspective.
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22 snips
Jan 14, 2026 • 26min

Death toll climbs as Iranians protest against regime

In this discussion, Thomas Juneau, a Professor at the University of Ottawa specializing in Middle Eastern politics, delves into the recent surge of protests in Iran. He highlights the profound societal unrest fueled by economic crises and government corruption. Juneau analyzes the implications of the Iranian regime's responses and the lack of unified opposition. He also scrutinizes U.S. involvement and President Trump's strategies, while touching on the geopolitical ramifications for the region, particularly Israel and Russia.
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13 snips
Jan 13, 2026 • 20min

Carney’s high-stakes trip to China

Steven Chase, a Senior parliamentary reporter at The Globe and Mail, discusses Prime Minister Mark Carney's pivotal trip to China. This marks the first official visit by a Canadian PM since 2017 amid rising tensions. Chase delves into the significance of this trip for Canadian trade, the balancing act with U.S. relations, and the geopolitical implications. He highlights potential negotiation priorities like easing tariffs and securing investments, while also addressing human rights and the risks of economic dependency on China.
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22 snips
Jan 12, 2026 • 21min

Why gyms have become so fancy and expensive

Graham Isidore, a healthy living reporter at The Globe and Mail, dives into the rise of fancy, pricey gyms. He shares insights from his experience at Sweat and Tonic, revealing how boutique gyms prioritize community and premium services over low-cost models. Graham explores the impact of the pandemic on gym dynamics and membership pricing trends. He also emphasizes the importance of strength training and balanced diets for achieving fitness goals, suggesting that many can thrive without a gym, depending on their objectives.
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21 snips
Jan 9, 2026 • 25min

Chrystia Freeland resigns, takes new role with Ukraine

In this discussion, senior reporter Stephanie Levitz shares insights on Chrystia Freeland's transition from Canadian politics to becoming an economic adviser for Ukraine. She explores the unusual nature of a sitting MP taking a foreign role, the backlash this decision generated in Ottawa, and the ethical concerns surrounding dual government duties. Levitz also highlights Freeland's significant political legacy, from her rise through various cabinet positions to her influence on Canada's pandemic policies, offering a nuanced view of her departure and its implications.
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11 snips
Jan 8, 2026 • 24min

The people pursuing impossible goals

Mark Medley, Deputy Editor of The Globe and Mail's Opinion section and author of 'Live to See the Day', explores the intriguing world of impossible goals. He discusses the motivations behind pursuing pursuits that may never be achieved, like finding lost species and planetary defense initiatives. Medley emphasizes traits such as patience and resilience, and delves into fascinating profiles, including that of Les Knight and the Voluntary Human Extinction Movement. Ultimately, he reflects on how these ambitions can extend our concern for future generations.
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8 snips
Jan 7, 2026 • 24min

Unpacking the U.S. strategy to control the Western hemisphere

Vincent Rigby, a McGill University professor and former national security adviser, delves into the complexities of U.S. national security strategy. He discusses Trump's 'America First' approach and its pivot from values to economic interests. Rigby emphasizes the Western Hemisphere as a priority, particularly regarding U.S. actions in Venezuela, which he argues are rooted in resource control. He warns Canada to bolster its sovereignty and strategic autonomy amid U.S. assertiveness, especially concerning Arctic vulnerabilities.
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25 snips
Jan 6, 2026 • 26min

What the Venezuelan attack means for Canadian oil

Jeff Jones, a seasoned business and energy reporter for The Globe and Mail with extensive experience in the oil sector, analyzes the implications of U.S. plans for Venezuela's oil richness. He discusses the challenges that hinder rapid restoration of Venezuela's production, including historical mismanagement and nationalization. Jeff outlines how Venezuelan crude could affect Canadian exports, emphasizing the need for market diversification. He also warns about price impacts on Canadian producers and Canada's geopolitical position in North America.

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