Wellness + Wisdom Podcast

When you wake up each morning, dial-in. Ask yourself about how you slept last night, your energy level, how your skin looks, and how your stomach feels. We really have this amazing vehicle; the most phenomenal creation is the human body, mind, and spirit. If you don't know where to start, I'd encourage you to start with dialing in. - Dr. Michelle Robin What makes kindness so powerful that it can help unlock greater wellness for your soul, brain, and gut microbiome?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 318 Chiropractor, Founder of both Your Wellness Connection and the Big Shifts Foundation, host of the Small Changes Big Shifts Podcast, and author of many books including Wellness on a Shoestring: Seven Habits for a Healthy Life, Dr. Michelle Robin, shares why kindness is the secret ingredient to wellness, why trauma is gasoline for our genes, and how what our grandparents ate and thought impacts us today. Learn all about how you can apply Dr. Michelle's Four Quadrants of Wellbeing: Emotional, Mechanical, Chemical, and Psychospiritual to your own life.   Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the

If we're not dreaming, we're not inventing what's possible for our own lives. This whole Inner.U System is about being true to yourself when you finally find out what 'true' actually is for you. - Lauren Handel Zander Are you fulfilling your dreams or just dreaming?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 317 Speaker, Co-Founder and Chairwoman of The Handel Group, Author of Maybe It's You, Lauren Handel Zander, and Creator of Inner.U, Lauren Handel Zander, returns to Wellness Force Radio to explore the 12 areas of personal integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work. Discover how you can keep on track with your goals, rewrite your story, and human better in 2020.    Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do th

Wake Up Transformation Project on Wellness Force Radio: How do we let go of self SABOTAGE in a world that profits from our insecurity? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* About the wake up tribe: We create authentic self love and daily courage in our lives by supporting each other and doing the work everyday. We are inspired, optimistic, and happy about who we are. We appreciate the people in our lives and wonder at the possibilities of what life has to offer. We know we are more capable than we originally thought and the interviews with the world changers in Wake Up are proof that we are worthy and that anyone can do this. Their journeys shine a spotlight on three truths: You are capable, you are worthy, and you deserve to love your life and be happy. Feldmann Sheehan’s directing career started with a series of short documentary pieces on healthcare for designer Donna Karan’s philanthropic foundation, Urban Zen. Feldmann Sheehan also functioned as the foundation’s Executive Producer responsible for media. During the two years of establishing the Urban Zen brand alongside Karan, Feldmann Sheehan worked with a who’s who of the world of Western medicine such as Mehmet Oz, Woody Merrill, and celebrities such as Edie Falco, Michael J. Fox, Richard Gere, Christy Turlington, and the most respected yoga gurus in the Western world including: Rodney and Colleen Saidman Yee, Mary Dunn, Gary Kraftsow, Richard Freeman and motivational authors and speakers Deepak Chopra and Tony Robbins. Feldmann Sheehan’s documentary feature debut was “Mr. Prince” fro OvationTV about the legendary Broadway director and producer Hal Prince. Feldmann Sheehan was recently the President of the Board of The Emelin Theatre in Mamaroneck New York. She helped initiate the theatre’s Next Stage Capital Campaign, and was instrumental in developing its sold-out film series, which has brought artists such as Frank Oz, Penelope Cruz, Pedro Almodovar, Kevin Costner, Guillermo Del Toro and Alejandro Gonzalez Inarritu to pre-screen films such as “Babel”, “Pan’s Labyrinth”, “Volver” and “Mr. Brooks” and to conduct Q & A’s with the audience. Feldmann Sheehan attended Bedales School and graduated from Wellesley College. She is an avid goldsmith, cook and gardener.     Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** [spacer height="20px" id="2"] More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series)

Understanding our Human Design type makes loving ourselves easier because it sheds light on all of these aspects of ourselves that maybe we felt burdened by in the past but they're actually our gifts. - Erin Claire Jones How can knowing your Human Design help you better understand your human nature, what makes you unique, and allow you to step into your highest potential?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 316 Human Design Guide and Leadership Coach, Erin Claire Jones, breaks down each different type, how they can be applied to both business and personal transformation, and what your strategy is whether your type is a Generator, Manifesting Generator, Projector, Manifestor, or Reflector. Learn all about Human Design and why it’s an opportunity to be intuitive, really listen to your gut, and get in alignment with your true self.   LIFEAID CBD Text FORCE to 474747 to get $15 off your own case of LIFEAID CBD The ABCs of CBD: What’s in LIFEAID CBD? The natural ingredients in LIFEAID CBD contain balancing adaptogens (lemon balm and rosemary) and hemp extract to help you find your bliss in everyday life. Crack a can anytime you're looking for that perfect zen moment. Proudly brought to you by LIFEAID Beverage Co., your trusted supplement brand since 2011. Discover more about the ingredients in LIFEAID CBD below. What is in LIFEAID CBD? The LIFEAID CBD Blend uses Ojai Energetics™ broad spectrum hemp which contains high level of active cannabinoids, including CBD, CBD-V and CBG. All three of these cannabinoids help promote overall homeostasis (balance) in the mind and body. The cannabinoids CBD, CB-V and CBG in LIFEAID CBD are not intoxicating when isolated, so they will not cause the euphoric high or psychoactive effects associated with THC. When should I drink LIFEAID CBD? LIFEAID CBD is best enjoyed ice-cold anytime of day, to help you find those perfect zen moment

Having a positive mindset is not about always being happy. It's about being at peace with what is like the calm in the center of a storm. - Brandon Beachum What source of higher consciousness is breathing you today?  Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 315 Host of the Positive Head podcast, Founder of Mystic Manor, and the host of the elevating talk show, Optimystic, Brandon Beachum, shares how you can make a change in your life today, reveals how to achieve true inner peace, why 2020 is literally our year for clearer vision, and how we can pave the way for humanity through a collective, expanded consciousness.   Learn how to love whatever thoughts or emotions arise for you during the inner work process.   LIFEAID CBD Text FORCE to 474747 to get $15 off your own case of LIFEAID CBD The ABCs of CBD: What’s in LIFEAID CBD? The natural ingredients in LIFEAID CBD contain balancing adaptogens (lemon balm and rosemary) and hemp extract to help you find your bliss in everyday life. Crack a can anytime you're looking for that perfect zen moment. Proudly brought to you by LIFEAID Beverage Co., your trusted supplement brand since 2011. Discover more about the ingredients in LIFEAID CBD below. What is in LIFEAID CBD? The LIFEAID CBD Blend uses Ojai Energetics™ broad spectrum hemp which contains high level of active cannabinoids, including CBD, CBD-V and CBG. All three of these cannabinoids help promote overall homeostasis (balance) in the m

We see the primal, wild side of us that we all want to let out but sometimes we go out of balance. The pendulum swings both ways; if you have absolute wellness and then absolute debauchery on the other end, you might want to keep it balanced. We live in big cities with 5G, pollution, and other hazardous elements that we have to deal with while also moving forward. So, walk the razor's edge and do the best you can. - Troy Casey What does it mean to be a man in the modern world?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 314 Creator and CEO of Certified Health Nut, International Speaker, and C.H.E.K Institute Specialist, Troy Casey, shares his favorite tips for living a balanced life well and what lessons he has learned thus far including the power of forgiveness. Discover what steps you can take today to start truly feeding your soul.    CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 314 As Troy Casey Uncovers: 3:50 The Birth of Certified Health Nut In The Amazon

When it comes to finding your purpose, what you're really after is this life of fulfillment. Service to other people and this world is actually a really important part of that self-fulfillment factor. - Brett Kaufman How can serving others fulfill your wellbeing, personal expression, and impact on this world?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 313 Both Founder and CEO of Kaufman Development which is the mind behind the latest community in Columbus Ohio, Gravity, Brett Kaufman, shares his wellpreneur journey, how to create purpose and vision, and why he and his team designed Gravity for individuals who seek something more.   Discover how you can live your life well, achieve financial abundance, and cultivate love.      CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. GRAVITY Click here to learn more about the community, GRAVITY

What is our relationship with AI technology as it grows? What will happen to us? We will continue to make these machines and as we make them, we will keep improving as humans. - Kevin Kelly What can technology teach us about self-love, society, and the divine?    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 312 Co-Founder and CEO of WIRED magazine, Co-Host of the Cool Tools podcast, and Author of his latest book, The Inevitable, Kevin Kelly, shares what technology can teach us about ourselves, explores how technology expresses its conscious self through The Technium and discusses the differences being healing and destructive technology. Discover why we shouldn't automatically dismiss technology but continue to seek ways to improve it.    Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chl

When a trauma happens, it changes us. Literally, it causes a chemical change in our DNA. The best way to say it is we're born into fears, feelings, anxieties, and depressions that aren't ours. We do not enter the world with a clean hard drive; there is an operating system that's already taking place containing the fallout of our parents', grandparents', and maybe even great-grandparents' traumas. We're born in the dark with thoughts, feelings, and behaviors that we can't explain. - Mark Wolynn What if your thoughts, reactions, and even just ways of being aren't even yours but just parts of your family's history that you have inherited?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 311 Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Institute of Northern California, and Author of It Didn't Start with You, Mark Wolynn, is North America’s leader in Inherited Family Trauma. In Wellness Force Radio episode 311, Mark explains how we are born into the fears and feelings that aren't even our own, how we can begin to understand our trauma language and behavior, how we can break the chain of inherited family trauma for new generations plus his story of making peace with his family's past. Join Mark and Josh as they explore the latest research on inherited family trauma, chronic pain, and depression.   CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are invi

When you meditate, you will learn to sit with the physiological experience of a feeling such as fear without creating a dialogue around it. - Ariel Garten Are the thoughts that you're thinking and feelings that you're feeling actually creating a false fear? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 310 Neuroscientist, entrepreneur, and Co-Founder of Muse: the brain sensing headband, Ariel Garten, returns to share her own journey of navigating fear and uncovering unparalleled freedom, how meditation and neuroscience can allow you to break through your fears, and how to shift your mindset for powerful new beginnings.   Discover what Muse is, how it works, and why it's a total game-changer for your meditation practice, building confidence, and breaking through fear.      Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the be