

Wellness + Wisdom Podcast
Josh Trent
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
Episodes
Mentioned books

Jun 16, 2020 • 1h 53min
Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home
The world of veganism is not just about health; there's a lot of baggage, layers, and levels that make nutrition about politics and ethics. Although I believed in the plant-based lifestyle and all the benefits that can come from it, these past 10 years have been an integration of health transformation rather than living by an ideology. The truth about diet is that there will always be extremes from veganism to carnivorism but what's in the middle is what will actually work for the mass population. - Ronnie Landis Is the vegan diet really healthy for everyone? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 349 Evolutionary Nutritionist, Founder of Holistic Health Mastery, Host of The Official Ronnie Landis Podcast Show, and Author of both The Inner Alchemy Youthening Program and The Life Food Peak Performance System, Ronnie Landis, shares why he chose to transition out of veganism after a decade, explains the ups and downs of veganism including its global impact, and why he believes that veganism is actually anti-human at its core. By the end of this interview, you will have a firm understanding of why veganism can be a short term diet tool; not a sustainable lifestyle. Listen To Episode 349 As Ronnie Landis Uncovers: [1:30] Why Ronnie Is Transitioning Out Of Veganism Ronnie Landis Holistic Health Mastery

Jun 9, 2020 • 1h 8min
Dr. William Li | Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Treatments can be game-changers but why don't we prevent disease in the first place? Yes, we should treat disease; that's important but even more important is preventing it. When you talk about prevention, you can't really talk about medicines or drugs; you have to talk about other tools and that's what has brought me to researching food as medicine. - Dr. William Li Will the choices you make at your next meal help your body's ability to fight off disease? Or will they weaken it? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 348 Internationally recognized medical expert and New York Times Best Selling author of Eat To Beat Disease, Dr. William Li, explains his 5 Health Defense Systems against all disease, what angiogenesis is and why it's so important for our health plus the power of focusing on what healthy foods you already love rather than spending time and energy thinking about the ones you should cut out. Listen and find out what to do next to boost your immune system with Mother Nature's greatest gift: food. Listen To Episode 348 As Dr. William Li Uncovers: [1:30] Food As Medicine Dr. William Li Eat To Beat Disease by Dr. William Li Get 25% off our new BREATHE program with the code PODCAST25 Why food as medicine is nothing new; it's an old concept that goes back decades that we're just bringing back into society now. The absence of education on nutrition in medical schools yet that's the number one thing they should be discussing with students. What set him on the journey of where he is today with educating people about the importance of good nutrition for better health. His research on developing

Jun 5, 2020 • 1h 26min
Patrick Haize | Practical Spirituality: The 3 Energy Bodies
The three energy bodies are the physical, etheric, and astral; all three of these come together to create the consciousness that we experience as we go throughout our day and as we dream at night. This point of coming into awareness of yourself is very much the key to unlocking the blockages that we have in life in general. A lot of the dysfunctions that you may feel in life are not who you are and you can rewire those patterns. As you repattern yourself, you can learn how to get back that original inspiration that is your true nature and you can wire yourself to be in alignment with your true expression. - Patrick Haize How can you transcend your anxiety, depression, and negative emotions? How do the three energy bodies: astral, etheric, and physical shape and color the fabric of life? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 347 Musician, Teacher, and New Earth Pioneer, Patrick Haize, unpacks the three energy bodies: astral, etheric, and physical; how to heal generational pain, how to stay grounded and centered amongst the chaos, and how we can begin to trust ourselves again through practical tools of breathwork, exercise, nutrition, and meditation. Discover how to heal your emotional triggers and get to the root of why they exist in the first place. Listen To Episode 347 As Patrick Haize Uncovers: [1:30] How To Trust Ourselves Again Patrick Haize One on One Coaching Sessions with Patrick Haize Cured Nutrition Try our revolutionary new breathwork & wellness program, BREATHE, and get 75% off with the code TRIBE 346 James Sol Radina What he is doing right now to help him stay centered amongst the chaos. How we can begin to trust ourselves again through practical tools of

Jun 2, 2020 • 1h 10min
James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety
Breathwork is the greatest tool that we have right now that's free, that you can do anywhere at any time, and it's extremely powerful. We're not just talking about a couple of deep breaths; we're talking about actually charging the system, filling the system with oxygen, and allowing the body and the system to do its own healing. From that state comes creativity, healing, stress-relief, love, and so on and so forth. If we give ourselves the gift of breathwork on a regular basis, we're going to see our lives begin to change. - James Sol Radina Can we be in tune with our bodies as a way of life? Can we be in tune enough to be our own best doctor and our own best medicine? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Podcast Episode 346 CEO & Chief Visionary Officer of BioCBD+, James Sol Radina, explains the secure delivery pathway of their safe vape technology, the power of combining breathwork with BioCBD+'s low-temperature PEACE CBD Cartridge, and why practicing just breathwork on its own will increase your creativity and boost immunity. Discover the power of combining BioCBD+ with our new breathwork & wellness program, B.R.E.A.T.H.E. Get 15% Off Your BioCBD+ Order In this podcast, I go deep about CBD with one of my dear friends on the island of Kauai. He started the world's first water-soluble CBD company over 5 years ago. With hundreds of pages of testimonials for just about every ailment or disease, a 30 Day Money Back Guarantee (No Questions Asked Return Policy), and what I have found to be the most premium products in the industry, it's worth giving them a try. Here is a 15% Off Coupon Code: wellnessF15 BioCBD+ is also the company we chose for the CBD Breathwork

May 26, 2020 • 1h 39min
Dr. Zach Bush: Humanity, Consciousness & COVID19
Our patients are dying from a lack of oxygen-carrying capacity not a lack of respiratory capacity or lack of oxygen in the atmosphere or lack of oxygen in the respirator machine. They're dying because we're not treating the hemoglobin. - Dr. Zach Bush Is the approach to healing COVID19 patients with respirators all wrong? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 345 Triple board-certified physician, Founder and CEO of ION*Biome and Executive Producer for the docu-series, Farmer's Footprint, Dr. Zach Bush, explains why COVID19 actually isn't a respiratory virus, explores humanity's awakening in the global shutdown, how spraying pesticides and insecticides has increased COVID19's impact and the use of hydroxychloroquine and cyanide poisoning kits against COVID19. Discover what tools and methods might be the key to help heal COVID19 patients efficiently and quickly. ION*Biome ***Get 15% off of your ION*Biome order with the code JOSH1KS ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication). Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Keeping Your Gut Healthy It’s a critical barrier to keep strong so that a vibrant microbiome can flourish. Good health depends entirely on gut health because a lot more than digestion happens in the gut. It’s also where proper immune system function begins and the majority of our neurotransmitters, such as serotonin, are created. Say yes to ION*Gut Health and you are saying yes to optimal gut-brain connectivity and feel-good transmissions, protection from the toxins we face every day in our air, water, and food, immune function, digestive wellness, and supported gluten

May 22, 2020 • 1h 32min
Leslie Manookian | COVID19 - The Truth About Flattening The Curve
Virology 101: Disease has a cycle of rising till it peaks then it tapers off. COVID19 follows this pattern for 6-8 weeks so this idea to flatten the curve is actually a fallacy because what we're doing from lockdowns to wearing face masks isn't affecting it. Scientists are finding that 5-15% of the people will get COVID19, that most of the people will never know they have it, most people are exposed to it, and we shouldn't be as frightened of it as the mainstream media is pushing on us. - Leslie Manookian Is COVID19 a plandemic when we look at the real numbers and science? What would happen if we all stopped buying into the projections, hype, and fear the mainstream media is feeding us? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 344 Qualified Homeopath and Award-winning Filmmaker of The Greater Good, Leslie Manookian, shares what inspired her to join The Weston A. Price Foundation, shares the truth about asymptomatics and face masks, the global ramifications that will impact us post COVID19, the mass medium manipulation from The Gates Foundation, and what's really going on with COVID19 when we look at the actual data rather than the projections of fear and hype from mainstream news. Discover the truth about health freedom, COVID19, and flattening the curve. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by n

May 19, 2020 • 1h 15min
Anat Peri: Training Camp For The Soul
Through Training Camp for the Soul, I create the safest space for you to meet your inner child, reconnect with yourself, and listen to your soul's wisdom. - Anat Peri How can you uncover the life you desire by getting rid of the inner critic? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 343 Transformational Coach as well as Founder & Head Facilitator of Training Camp for the Soul, Anat Peri, shares how to create emotional resiliency during the COVID19 pandemic, how to build faith like a muscle, why emotion is energy in motion, and how to find the healer within yourself. Discover how to dive deep and train your soul with Anat through the practices of inner child tracking, somatic experiencing, creating new beliefs, and emotional catharsis. Training Camp For The Soul Freedom Guide Click here for your free download: Freedom Guide Want More Freedom? The Training Camp for the Soul's Freedom Guide is a great starting point that will leave you feeling light, happy, and high on energy when you are done. Listen To Episode 343 As Anat Peri Uncovers: [1:30] The Inner Work Journey Never Ends Anat Peri Training Camp for the Soul Leave Wellness Force a review on iTunes Organifi How Josh and Anat met at the beginning of his very own

May 12, 2020 • 1h 5min
April Seifert: How To Navigate Mental Maps of Anxiety
If we can all just agree that we are humans with brains and realize that brains tend to respond to times of uncertainty, change, and real threat in very predictable ways as anxiety, worry, and fear...then we can immediately be compassionate with ourselves because it just means that we're human. Every single person that is going through COVID19, they're human and they're experiencing what it means to be human which is: We react to our surroundings in these predictable ways. - April Seifert If thoughts and feelings are not us then why are they there in the first place? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 342 Social-cognitive Psychologist, Life Design Strategist, Co-Host of the Building Psychological Strength Podcast, and Co-Founder of Peak Mind: The Center for Psychological Strength, April Seifert, shares why time and wealth are our most valuable gifts, what anxiety actually is, how to navigate rational and irrational thoughts, and how to build momentum by acting now. Discover how cognitive behavioral therapy can radically shift your entire life with just one simple practice. Listen To Episode 342 As April Seifert Uncovers: [1:30] What Anxiety Actually Is April Seifert Building Psychological Strength Podcast Peak Mind: The Center for Psychological Strength 0153 | How to EMBODY Psychological Strength with Josh Trent Leave Wellness Force a review on iTunes Organifi Why Peak Mind psychology isn't just for athletes; it's for everyone. Her own traumas and personal hardships that she has experienced in life even from an early a

May 8, 2020 • 1h 8min
Josh Clemente: The Truth About Glucose & Body Fat
Rather than going through a series of blood marker tests, getting the results, and receiving a follow-up call, Levels will get you all of that in real-time, every day. That means Levels is able to help you make a meal decision right in the moment and immediately give you feedback about your body's response to that food. Levels is not just about giving people a device in a vacuum but giving them evidence-based insight that is entirely based on their own biological data. - Josh Clemente How does Continuous Glucose Monitoring (CGM) help people navigate the world of metabolic individuality? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 341 Founder of Levels Health, Josh Clemente, explains how their Continuous Glucose Monitoring (CGM) device will help you build your personalized diet, what metabolic dysfunction is and how it correlates with COVID19, and how to maintain solid energy levels throughout the day. Discover how the Levels CGM device will give you instant feedback on how to eat for your metabolic type. Sign Up For Early Levels Health Access Click here to sign up for early access to Levels Health A Truly Personalized Health and Wellness System Levels is a health & wellness program that allows you to take control of your metabolic fitness in pursuit of true health. By unlocking and analyzing your unique metabolic data in real-time, we empower you with the information and guidance needed to make smarter decisions and ultimately optimize your mental and physical performance. Why Metabolic Health? Though often disregarded, metabolic health is the foundation of an optimal lifestyle. Regulating our sleep, appetite and energy levels, it’s what keeps us alive. Real-Time Data-Driven Analytics Levels unlocks real-time metabolic data that gives immediate feedback about your unique

May 5, 2020 • 1h 7min
Julian Rosen | Rewiring Your Personality For Bliss and Success
You never chose anxiety, to doubt yourself, to be a People Pleaser, or to assume the worst. These are all things that just kind of happened and emerged from somewhere in your internal world. Conscious neuroplastic mediation is a framework for changing the brain almost in an approach that has been customized for the person. It is the scientifically and proven process that you never chose the way your brain is wired; your 'traits' are what you practice unconsciously and they're optional; you can change them for limitless value in your life. - Julian Rosen What are you gaining by letting this fear-based infatuation with what's next steal your power in the moment? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 340 Writer, Speaker, Coach, and Creator of The Fearless Life Project, Julian Rosen, explains the laws of consciousness, how trauma can masterfully shape us, how to redirect fear to act from love, and the concept of conscious neuroplastic mediation and how it actually changes the brain. Learn how to connect the head and the heart in the present for greater consciousness. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supp


