Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 700 How does harmonic resonance create deeper freedom, healing, and self-expression? Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authenticity can unlock freedom and self-expression. "In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice." - Garrain Jones In This Episode, Garrain Jones Uncovers: (01:30) Letting Go Through Forgiveness (09:05) Recognize The Pattern to Level Up (14:30) How to Become Your Own Healer (19:35) Winning in Life (24:25) The Art of Expression (29:50) Change Your Mindset, Change Your Life (34:45) If You're Growing, You're Evolving (42:20) What Is True Authenticity? (46:35) How to Embody The Feminine As A Man (50:30) Becoming a Harmonized Human (53:40) Don't Fight for Freedom (58:45) How to Escape Mental Slavery? (01:03:50) What Can We Create Together? (01:13:30) The Power of Language (01:18:30) Transcendent Frequency (01:23:30) True Intelligence Is Found in The Body (01:30:35) How Discomfort Helps You Grow Get the full SHOW NOTES + resources HERE! Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care⁠ Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH

Wellness + Wisdom | Episode 699 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to use your beliefs as a barometer to determine your success in 2025. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 699 As Josh Trent Answers Your Questions: (03:00) Beliefs Are Your Barometer (10:05) The Power of Thoughts (19:00) Make 2025 Your Year Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code WELLNESS15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH

Wellness + Wisdom | Episode 698 How does the pro-blame bias influence our thinking and judgment? Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn't fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, courage, and meaningful conflict can transform the way we create an honest connection with others in today’s world. "When you have people who identify strongly with a political in-group on the left or right, they start to become very afraid of contradicting beliefs that are strongly held by their in-group based on the fear of being ostracized. Our brains evolved to be averse, trying to avoid anything that could get us ostracized from our social group. So we're giving so much power to the extremists within our own group when most of the time, they're not the people to be listening to." - Cory Clark In This Episode, Cory Clark Uncovers: (01:30) Should You Trust Science? (06:25) The Source of Self-Righteousness (10:45) What's Behind Victim Mentality (16:30) The Connection Between Affluence + Victimhood (20:15) Victimhood Only Provides Short-Term Advantage (27:40) The Dangers of Social Media (34:40) Gender Dysphoria (40:05) We Lost The Ability To Have a Conflict (48:35) Do You Really Want to Change? (54:40) Can Science Be Humanized? (59:55) Pro-Blame Bias 👉 Get the full SHOW NOTES + resources HERE! 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every DaySave 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code WELLNESS15 Just Thrive - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE

Wellness + Wisdom | Episode 697 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to navigate the dark night of the soul and create peace within yourself. Today's Question Jared Fekete: How can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a big moment in my life of self-discovery. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 697 As Josh Trent Answers Your Questions (02:50) Dark Night of The Soul (15:30) Spiritual Maturity (30:15) Gather, Apply, Embody MANNA Vitality: The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20"Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE

Wellness + Wisdom | Episode 696 How did we as a society buy into the illusion of authority? Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led to finding purpose, radical authenticity, and the power of self-expression. "The #1 reason for the health care epidemic that we have is the illusion of authority. There have been approximately 50,000 studies in the last 2 to 5 years funded by the National Institutes of Health that are all in favor of ultra-processed foods." - Justin Nault MANNA Vitality: The only supplement you will ever need Save 20% with code "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with code "JOSH20" In This Episode, Justin Nault + Abel James Uncover: (01:30) The Reality of Reality Shows (07:15) Creative Expression (13:05) Becoming a Professional Performer (20:00) The Lifestyle of a Rockstar (25:30) The Fear of Losing Love (30:50) Intuition VS Instinct (35:30) Cultivating a Loving Relationship (42:25) What Is The Game You Play? (51:45) The Career Pursuit (59:40) The Journey to Health (01:07:15) Food Is A Powerful Medicine (01:16:15) Understanding Health + Disease (01:21:10) The Health Propaganda (01:29:45) The Dangers of Consuming Seed Oils (01:35:25) Can You Really Believe Science? (01:45:35) Is It Ever Okay to Eat Seed Oil Products? (01:53:05) Can Authorities Be Trusted? (02:01:00) Money Is Not The Driving Force (02:10:50) Fame Affects The People In Your Life (02:15:55) Plant Medicine Experience (02:23:05) Feeling Connected with Everything (02:32:10) Life Is a Ceremony (02:38:25) Wellness + Wisdom Get the full SHOW NOTES + resources HERE! Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20

Wellness + Wisdom | Episode 695 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 695 As Josh Trent Answers Your Questions [02:30] Are You Still Asking For A Permission Slip? [24:40] The Journey to Liberation 👉 Find the full show notes ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠. 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products 🎉 This Year's Black Friday + Cyber Monday Deals! HigherDOSE - 30% off bundles + 20% off single items until they run out! Organifi - 30% OFF only on Black Friday! Equip Foods - 30% off until December 2nd Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd BUBS Naturals - 25% OFF until December 2nd Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rd Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2nd SaunaSpace - 15% off sitewide + 10% extra off with JOSH10 until November 30th Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off) Until December 3rd Vivoo - 65% off with JOSH (normally 30% off) until December 3rd Simply O3 - Click HERE to save 35% off until December 1st TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off): $70 off their Tiny+ Memberships ✨ + $50 off their Gut and Vaginal Baseline Assessments Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE! ION* - Save 20% with JOSH20 (normally 15% off with JOSH15) - Nov 21 till Dec 2 Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH) - Nov 21 till Dec 2 Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSH) - Nov 25 till Dec 3 PaleoValley - Up to 35% off + a free gift FOR LIFE with purchase - Nov 29 till Dec 6  

Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts. "When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I felt whole internally, that's when everything, all of a sudden I went from suicide to having a purpose." - Shawn Wells Enjoy 25% off UPDATE (Paraxanthine Drink) The Next Era of Energy: Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. 25% off with code "JOSH25" In This Episode, Shawn Wells Uncovers: (01:30) Relationships Need Healing (08:45) The Power of Vulnerability (17:05) Learning to Love Yourself (22:30) How Lack of Self-Love Shows Up in Life (27:50) You Can Only Blame Yourself for Your Problems (32:35) How to Take Care of Your Physical Wellness (43:05) Allow Yourself Grace (54:00) Trusting The Divine Purpose (59:05) Science Is An Art (01:05:25) How to Increase Your Capacity for Stress (01:14:50) Is Extreme Physical Training Bad for You? (01:21:35) Paraxanthine: The Catalyst of Creation (01:31:20) Healing From Caffeine Addiction (01:39:25) Alcohol + Caffeine: Good or Bad? (01:49:55) What Gives You Energy? 👉 Get the full SHOW NOTES + resources HERE! Josh's Trusted Products | Up To 40% Off Shop All Products 🎉 This Year's Black Friday + Cyber Monday Deals! ⁠HigherDOSE - 30% off bundles + 20% off single items⁠ until they run out! ⁠Organifi - 30% OFF only on Black Friday!⁠ ⁠Equip Foods - 30% off until December 2nd⁠ ⁠Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd⁠ ⁠BUBS Naturals - 25% OFF until December 2nd⁠ ⁠Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rd⁠ ⁠Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2nd⁠ ⁠SaunaSpace - 15% off sitewide + 10% extra off with JOSH10⁠ until November 30th ⁠Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)⁠ Until December 3rd ⁠Vivoo - 65% off with JOSH (normally 30% off)⁠ until December 3rd ⁠Simply O3 - Click HERE to save 35% off until December 1st⁠ ⁠TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)⁠: $70 off their Tiny+ Memberships ✨ + $50 off their Gut and Vaginal Baseline Assessments ⁠Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!⁠ ⁠ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)⁠ - Nov 21 till Dec 2 ⁠Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)⁠ - Nov 21 till Dec 2 ⁠Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSH⁠) - Nov 25 till Dec 3 ⁠PaleoValley - Up to 35% off + a free gift FOR LIFE with purchase⁠ - Nov 29 till Dec 6  

Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 693 As Josh Trent Answers Your Questions (01:45) Honoring Mothers (05:10) Tap Into The Motherly Love (20:10) Let Go of The Story You're Telling Yourself 👉 Find the full show notes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠. 🧖‍♀️ Experience Red Light Therapy at Home ⁠⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi ⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click ⁠⁠HERE⁠⁠ to order your Organifi today including the Green, Red, and traditional Gold!  🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free. *⁠⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠⁠ *⁠⁠Join The Facebook Group⁠⁠ Josh's Trusted Products | Up To 40% Off ⁠⁠Shop All Products⁠⁠ 🎉 This Year's Black Friday + Cyber Monday Deals! ⁠HigherDOSE - 30% off bundles + 20% off single items⁠ until they run out! ⁠Organifi - 30% OFF only on Black Friday!⁠ ⁠Equip Foods - 30% off until December 2nd⁠ ⁠Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd⁠ ⁠BUBS Naturals - 25% OFF until December 2nd⁠ ⁠Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rd⁠ ⁠Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2nd⁠ ⁠SaunaSpace - 15% off sitewide + 10% extra off with JOSH10⁠ until November 30th ⁠Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)⁠ Until December 3rd ⁠Vivoo - 65% off with JOSH (normally 30% off)⁠ until December 3rd ⁠Simply O3 - Click HERE to save 35% off until December 1st⁠ ⁠TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)⁠: $70 off their Tiny+ Memberships ✨ + $50 off their Gut and Vaginal Baseline Assessments ⁠Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!⁠ ⁠ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)⁠ - Nov 21 till Dec 2 ⁠Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)⁠ - Nov 21 till Dec 2 ⁠Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSH⁠) - Nov 25 till Dec 3 ⁠PaleoValley - Up to 35% off + a free gift FOR LIFE with purchase⁠ - Nov 29 till Dec 6  

Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, and how generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose. "Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery. The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life. The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness. Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization. 15% off Spirit Gym with code "JOSH15"  In This Episode, Paul Chek Uncovers: (01:30) What Is God? (11:00) Do You Believe or Do You Know? (20:35) Trusting The Voice of God (29:00) Becoming One with The Universe (32:55) Plant Medicine Experience (41:05) Connecting with God (47:45) Love Is God (52:35) The Power of Dreams (01:00:30) God Is Ever-Present (01:05:45) Perception of Time (01:21:55) Spiritual Alchemy (01:31:10) Evolved Consciousness (01:38:35) Leaders Hold Lanterns (01:49:00) Let The Pain Guide You (01:56:35) Healing Generational Wounds (02:10:50) Paul's Relationship to Women (02:22:30) Getting The Second Wind in Life 👉 Get the full SHOW NOTES + resources HERE! Josh's Trusted Products | Up To 40% Off Shop All Products 🎉 This Year's Black Friday + Cyber Monday Deals! ⁠HigherDOSE - 30% off bundles + 20% off single items⁠ until they run out! ⁠Organifi - 30% OFF only on Black Friday!⁠ ⁠Equip Foods - 30% off until December 2nd⁠ ⁠Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd⁠ ⁠BUBS Naturals - 25% OFF until December 2nd⁠ ⁠Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rd⁠ ⁠Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2nd⁠ ⁠SaunaSpace - 15% off sitewide + 10% extra off with JOSH10⁠ until November 30th ⁠Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)⁠ Until December 3rd ⁠Vivoo - 65% off with JOSH (normally 30% off)⁠ until December 3rd ⁠Simply O3 - Click HERE to save 35% off until December 1st⁠ ⁠TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)⁠: $70 off their Tiny+ Memberships ✨ + $50 off their Gut and Vaginal Baseline Assessments ⁠Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!⁠ ⁠ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)⁠ - Nov 21 till Dec 2 ⁠Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)⁠ - Nov 21 till Dec 2 ⁠Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSH⁠) - Nov 25 till Dec 3 ⁠PaleoValley - Up to 35% off + a free gift FOR LIFE with purchase⁠ - Nov 29 till Dec 6  

Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Robert F. Kennedy Jr: FDA’s war on public health is about to end. Today's Topic This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. Listen To Episode 691 As Josh Trent Answers Your Questions (00:00) Intro (04:10) FDA's War on Health (30:15) The Pandemic Was BS! 👉 Find the full show notes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. 🧖‍♀️ Experience Red Light Therapy at Home ⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi ⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click ⁠HERE⁠ to order your Organifi today including the Green, Red, and traditional Gold!  🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠M21™ wellness guide:⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free. *⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠ *⁠Join The Facebook Group⁠ Josh's Trusted Products | Up To 40% Off ⁠Shop All Products⁠ Healthy Home ⁠JASPR Air Purifier - Save 10% with code WELLNESS⁠ ⁠QI-Shield EMF Device by NOA AON - 20% off with the code JOSH⁠ ⁠Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH⁠ ⁠ALIVE WATERS - 33% off your first order with the code JOSH33⁠ ⁠Holy Hydrogen - $100 off with discount code JOSH⁠ ⁠SimplyO3 - 10% off with discount code JOSH10⁠ Mental Health + Stress Release ⁠Mendi.io - 20% off with the code JOSH20⁠ ⁠Cured Nutrition CBD⁠ ⁠- 20% off with the discount code JOSH20⁠ ⁠NOOTOPIA - 10% off with the discount code JOSH10⁠ ⁠CalmiGo - $30 off the device with discount code JOSH30⁠ Personal Care ⁠OneSkin - 15% off with the code JOSH15⁠⁠⁠⁠ ⁠SpectraSculpt - 15% off with the code JOSH15⁠ ⁠The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH⁠ ⁠Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15⁠ ⁠Farrow Life - Save 20% with JOSH⁠ ⁠Timeline Nutrition - 10% off with JOSH⁠ Mindfulness + Meditation ⁠BREATHE - 33% off with the code PODCAST33⁠ ⁠Neuvana - 15% off with the code WELLNESSFORCE⁠ ⁠Essential Oil Wizardry - 10% off with the code WELLNESSFORCE⁠ ⁠Four Visions - Save 15% with code JOSH15⁠