

The Faith Filled Therapy Podcast
The Faith Filled Therapist
Hello to you, I’m glad you’re here. The Faith Filled Therapy podcast sits at the intersection of Scripture, neuroscience, and therapeutic insight, exploring how we actually experience change, not just talk about it.Each episode gently unpacks what it means to renew your mind in a real, lived way, looking at thought patterns, the nervous system, and the inner world we carry, all through a lens that holds neuroscience with curiosity, while ultimately submitting it to the truth of Scripture.This isn’t about quick fixes or surface-level faith. It’s about understanding why you feel the way you feel, learning how your mind and body work, and discovering how transformation happens-spirit, soul and synapses.If you’ve ever loved God but still felt stuck in your thoughts, overwhelmed in your emotions, or unsure how faith connects to your mental health, you’re not alone.This podcast will help you make sense of your inner world, and take small, meaningful steps towards wholeness.
Episodes
Mentioned books

Jul 22, 2024 • 20min
PART ONE On Dissociation And The Time I Thought I Had Died
For free resources, reflections, and regular encouragement, come join me over on Substack. You’ll also find the option to subscribe to The Faith-Filled Collective — a monthly space for women who are pursuing wholeness and holiness. You can also find my e-books and webinar links hereLove and hopeJo

Jul 16, 2024 • 15min
A Healthy Holy Guide To Understanding Your Window Of Tolerance.
For free resources, reflections, and regular encouragement, come join me over on Substack. You’ll also find the option to subscribe to The Faith-Filled Collective — a monthly space for women who are pursuing wholeness and holiness. You can also find my e-books and webinar links hereLove and hopeJo

Jun 12, 2024 • 32min
On Threat Systems And Saying Sorry To Your Science Teacher
Discover the fascinating dynamics of human behavior as the hosts explore the body's threat responses: fight, flight, freeze, and fawn. Acknowledging the impact of trauma, they emphasize moving from survival to thriving. Personal stories and scripture offer insights into finding safety through faith. The discussion also highlights how love, intertwined with neuroscience, releases oxytocin to combat stress. Tune in for a refreshing blend of science, spirituality, and self-understanding!

Jun 3, 2024 • 20min
On Science, Scripture and the Brain Changing Power of Gratitude
Discover how integrating scripture and neuroscience can enhance your mental health. Explore the synergy between cognitive behavioral therapy and biblical teachings, emphasizing the renewal of the mind through positive thinking. Learn about the transformative power of gratitude and its ability to alleviate anxiety by altering brain activity. The discussion offers practical strategies for incorporating gratitude into daily life, showcasing its profound impact on overall well-being.


