Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring
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Jul 4, 2022 • 1h 12min

REPLAY - Busting Milk Storage Myths

Submit your question and we’ll answer it in a future episode!We are off this week.  We will be back with a new episode next week!Have you received mixed messages about milk storage?Are you worried about mixing cold milk with warm, or if there are rules regarding breastmilk bottles?You are not alone.  Let’s talk about the research and break it all down.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.comWE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Lisa’s story [5:46]Figuring out pumping [16:06]All of this is lost on anyone who hasn’t experienced it [19:53]The renewed focus on the power of breastmilk [22:56]Getting into the research about milk pooling and storing [30:14]Milk storage and food handling [33:19]Breastmilk is not dead flesh, it’s a live substance [35:23]Making things more difficult [45:01]Can you give the same bottle more than once? [51:54]NICU babies and decreased bacteria in milk [59:56]Medicine is slow to change [1:00:33]Finding Lisa [1:09:52 *This Episode is sponsored by Ceres Chill Links to information we discussed or episodes you should check out!Research from Dr. Steven Townsend·         https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019282/pdf/nihms-974627.pdf·         https://pubs.acs.org/doi/10.1021/acs.accounts.8b0063 Here is a video regarding his research:   https://www.youtube.com/watch?v=eMEvacLuxq0&t=3sHere is his bio:   https://www.vanderbilt.edu/chemistry/faculty/townsend.phpResearch from Dr. Lisa Stellwagen about the benefits of pooling milk and mixing temperatures: https://pubmed.ncbi.nlm.nih.gov/23039396/  Ceres Chill Blog about warm/chilled breastmilkhttps://www.cereschill.com/blogs/news/adding-warm-breastmilk-to-chilled   Analysis by Dr. Trill Paullin that is posted in our “Ceres Series” articles:  https://www.cereschill.com/blogs/news/pooling-milk-breastmilk-is-not-frail  Anyone who is interested in donating breastmilk for research purposes please email info@cereschill.com. Even as little as half an ounce is hugely impactful for the independent research being done at Vanderbilt under an NIH grantSet up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Don’t Forget!!  Dianne and Abby have started the new parenting podcast!  Check out Revolution Parenting!  https://www.buzzsprout.com/1755123/8400508
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Jun 27, 2022 • 44min

Attachment Parenting

Submit your question and we’ll answer it in a future episode!Attachment parenting.  What is it anyway?You may already be doing it and don’t even realize it.  Listen up this week for more about what attachment parenting is and how it happens. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Abby’s into to attachment parenting [4:06]The 8 principals of attachment parenting [9:43]The 7 B’s of attachment parenting [11:46]Societal norms vs attachment parenting [14:20]Why do people get so defensive about attachment parenting? [21:23]Time magazine [22:36]Why is the maternity leave fight such a big deal? [26:20]The FB post on Dianne’s group page [27:45]Healing for parenting [33:15]Feeling confident in your choices [39:37] This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off of your purchase. Links to information we discussed or episodes you should check out!https://time.com/3450144/behind-the-cover-are-you-mom-enough/ https://connectionparenting.com/ https://www.livinganthropologically.com/meredith-small-our-babies-ourselves/ https://badassbreastfeedingpodcast.com/episode/the-best-comebacks-to-breastfeeding-critics/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 20, 2022 • 43min

Dieting and Breastfeeding

Submit your question and we’ll answer it in a future episode!Can you diet while breastfeeding?  Is it safe?And what about what you eat?  Does that matter when you’re breastfeeding?Diet is one of the biggest concerns when breastfeeding.  Listen for more info to help you navigate through the bullshit.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Parenting is hard.  Period.  [6:45]What about dieting? [10:21]Does breastfeeding take off weight? [12:04]Decreasing calories [14:30]Do we need a special diet to breastfeed? [23:14]Do you need the extra calories to breastfeed? [27:00]Your body takes care of your baby [31:02]We always blame diet [31:37]A word or 2 about the dairy thing [33:55]Increasing fat in milk [36:50]Cultural implications [39:20]This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off of your purchase.Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/colic/ https://badassbreastfeedingpodcast.com/episode/conflicting-information/ https://www.diannecassidyconsulting.com/2021/01/10/how-much-fat-should-be-in-breastmilk/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 13, 2022 • 39min

Cluster Feeding

Submit your question and we’ll answer it in a future episode!Cluster feeding.What is it, and what have you done to deserve this chaos?Listen up, learn why it happens and tips to make life a little easier while it happens.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The cool info about mouth breathing [1:37]Intro to cluster feeding [9:40]What is cluster feeding?  [10:18]When does it happen? [11:32]Why does it happen? [12:14]Overstimulation [16:15]You DO have enough milk in the evening [22:55]Baby Wearing [24:38]Support [28:43]Remove stimulation [32:20]Think about what’s happening around you [33:29] This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/ https://badassbreastfeedingpodcast.com/episode/colic/ https://www.diannecassidyconsulting.com/2021/08/08/truth-behind-cluster-feeding-and-newborn-babies/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 6, 2022 • 46min

The best comebacks to breastfeeding critics

Submit your question and we’ll answer it in a future episode!Have you ever been in a situation where you wish you had just the right comeback for something someone said to you?Well, here you go.  Lots of comebacks to choose from.  Everything from sassy to informative.Do you have one to add to the list?  Share it with us!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Comebacks!  Just in case you need one [7:14]The best comeback for most situations [10:08]Become a Badass Public Breastfeeder in 7 days [11:10]How the BABF started [14:47]Sassy comebacks [16:21]Informative comebacks [17:23]Non-confrontational comebacks [19:01]Toddler breastfeeding comebacks [19:40]Response from social media [25:10]The cashier who overstepped his bounds [29:09]Putting a religious spin on it [35:59]The social aspect of breastfeeding [41:17]  Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Today’s episode is brought to you by La Petite Creme. A French-inspired, all-natural cleanser and lotion used as a replacement for baby wipes. Use code BADASS for 20% off your first order at www.lapetitecreme.com. Links to information we discussed or episodes you should check out!https://www.thebadassbreastfeeder.com/become-a-badass-public-breastfeeder-in-7-days-introduction/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-laws/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 30, 2022 • 42min

Contraception and Abortion

Submit your question and we’ll answer it in a future episode!Contraception and abortion.  How do either of these things affect breastfeeding?Or do they?Check out this week’s episode as Dianne and Abby address the abortion topic (a hot one right now in the US) and how to know what birth control is safe for you.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Some initial thoughts on abortion [6:40]Contraception first up [9:44]Condoms [9:50]The contraception question in the hospital [12:10]Establishing supply [14:50]Dianne’s experience with an IUD [18:06]Stick with what you know [23:47]IUD [25:17]What do you do if your supply dwindles? [26:38]Breastfeeding as birth control [29:02]Abortion while breastfeeding?  Is it safe? [30:43]When you already have a child, but consider abortion [33:40]Morning after pill [36:06]Things Dianne learned at a reproductive rights rally [39:40]Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Today’s episode is brought to you by La Petite Creme. A French-inspired, all-natural cleanser and lotion used as a replacement for baby wipes. Use code BADASS for 20% off your first order at www.lapetitecreme.com. Links to information we discussed or episodes you should check out!https://www.plannedparenthood.org/learn/birth-control https://badassbreastfeedingpodcast.com/episode/birth-control-and-milk-supply/ https://www.lapetitecreme.com/blogs/lapetiteblog/alternate-uses-of-la-petite-creme-lotion Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 23, 2022 • 41min

Weaning an Infant

Submit your question and we’ll answer it in a future episode!Weaning…why would you talk to a lactation consultant about NOT breastfeeding?And what goes into weaning, anyway?There can be a lot to weaning.  Listen up this week for more on what to expect with weaning. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Do we need another oversupply episode? [3:10]Why would a lactation consultant and a breastfeeding advocate talk about weaning? [5:54]Cutting back [12:44]Abby was “difficult to wean” [14:40]Abby got a new puppy and can’t remember anything [16:17]Medication [22:41]Psychological backlash [24:18]How milk supply works [29:22]Making up the loss [31:38] Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Today’s episode is brought to you by La Petite Creme. A French-inspired, all-natural cleanser and lotion used as a replacement for baby wipes. Use code BADASS for 20% off your first order at www.lapetitecreme.com. Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/103-post-weaning-depression/ https://badassbreastfeedingpodcast.com/episode/night-weaning-and-boundaries/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 16, 2022 • 49min

Formula Shortage and Call To Action

Submit your question and we’ll answer it in a future episode!Link to new merch! >>> https://www.cafepress.com/thebadassbreastfeederofficialmerchThis formula shortage is scary.  There is no sugarcoating it.Has the formula shortage thrown you into a whole new state of anxiety?  Are you wondering why this is happening, or what you can do?Listen this week as we talk more about the shortage, why it’s impacting families and some things you can do to get by.  Also, it is our first ever Call To Action.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: We have new merch!   [1:20]The misinformation regarding the formula shortage [9:54]Safety of donor milk [12:25]3 companies = all the formula  [16:19]One of the biggest reasons for the shortage [21:24]The pandemic and how that impacted the formula shortage [21:56]WIC   [26:28]Access to lactation support [31:02]Call To Action! (our first!)  31:45]Re-lactation [36:00]The good news [41:23] Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Today’s episode is brought to you by La Petite Creme. A French-inspired, all-natural cleanser and lotion used as a replacement for baby wipes. Use code BADASS for 20% off your first order at www.lapetitecreme.com. Links to information we discussed or episodes you should check out! https://www.theatlantic.com/ideas/archive/2022/05/baby-formula-shortage-abbott-recall/629828/ https://fortune.com/2022/05/14/baby-formula-shortage-milk-monopoly-fda/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 11, 2022 • 46min

How birth intervention affects breastfeeding

Submit your question and we’ll answer it in a future episode!Birth Intervention…what is it? How do you know if you are dealing with breastfeeding issues due to intervention?Join us this week as we talk more about birth intervention and breastfeeding.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Why does birth impact breastfeeding? [6:07]The NO BLAME PSA [6:48]The headache analogy [10:22]Epidurals (because this is the most common intervention) [11:08]Late epidurals [16:00]Being educated [22:31]Doulas for the win!! [24:58]The birth history tells a story leading to breastfeeding [26:50]Sleepy Babies [28:50]Fluid [30:18]The birth parent matters [35:49]You can’t have a mom without a baby [38:00] Today’s episode is sponsored by Amara Organic Foods! They make organic, non-GMO baby food powders without the repeated high heat processes or traditional baby food. Use code BADASS at www.amaraorganicfoods.com for 20% off your first order! Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-when-birth-isnt-perfect/https://badassbreastfeedingpodcast.com/episode/033-birth-trauma/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 9, 2022 • 44min

Colic

Submit your question and we’ll answer it in a future episode!Colic…what exactly is colic, anyway?How do you get colic and how do you know if your baby has colic and how do you get rid of it?Learn all you need to know about colic this week on the Badass Breastfeeding Podcast.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The colic “label” [6:12]Colic criteria [6:52]Some causes of colic [9:06]Colic and parental mental health [12:50]A fascinating bit of research [14:00]Probiotics [20:50]Time frame of colic [22:10]High strung babies [23:13]Circadian rhythm and hormones [26:15]Colic and parental anxiety and depression [28:18]Things we try to use to help [34:37]Why foods don’t cause gas in breastfed babies [37:28]Developmental connection [41:27] Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/microbiome-and-poop/ https://badassbreastfeedingpodcast.com/episode/melatonin-in-breastmilk/ https://parentingscience.com/what-is-colic/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6091773/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

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