Badass Breastfeeding Podcast

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you getting ready to start solids with your baby?  Have you heard some crazy, “RED FLAG” information?  This week we read a couple of messages from listeners about solids and discuss what you can expect when your breastfeeding journey takes you to solid foods. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Message from a listener [6:11]Breastfeeding at night [8:00]The toddler formula [13:20]Human milk is the most nutrient dense food your baby can have [15:04]Message from a listener [19:11]The milk industry [21:11]The WHO Recommendation [25:33]Solids at 4 months?  Or 6? [26:54]The order of introducing foods [29:40] Today's episode is brought to you by Peapod Mats! Say goodbye to troublesome milk puddles with our 100% leak-proof and super absorbent mats. Use code BADASS for 15% off at www.peapodmats.com! Code valid through March 10, 2024.  Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/how-breastmilk-changes-with-your-child/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/   Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com  Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott HolmesPost partum mood disorders, Nursing in public, mastitis, preventing mastitis, hyperlactation, common breastfeeding problems, Positioning, Tongue tie, NY Times, Sustainability, Ceres Chill, Holidays, Rules, Breastfeeding misconceptions, high lipase, schedules, Growth spurts, sleep regression, Bedsharing, Overactive letdown, Marketing, formula marketing, Nestle, Bottle refusal, suck reflex, Rebecca Michi, Nursing Strike, Oral tension, Toxins, BFR’s, Exclusive pumping, , pelvic floor, pelvic floor health, Badass Breastfeeder, growth spurt, breastfeeding 101, engorgement, feeding cues, myths, gas, gassy baby, breastfeeding positions, flat nipples, inverted nipples, big breasts, Travel, TSA, Nipple pain, distracted baby, biting, baby led wea

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday Dianne talks with Dr. Andrea Niles about post partum mood disorders and breastfeeding.  If you have struggled with postpartum depression, anxiety or if you find parenthood challenging, don’t miss this episode.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Through weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed for moms, we help with postpartum depression, postpartum anxiety, postpartum rage, birth trauma, postpartum intrusive thoughts, and more. Things we talked about:Welcome to the podcast, Dr. Niles [5:00]Connection between breastfeeding and mental health [6:55]Unrealistic expectations [9:00]Comparisons [13:40]Options and barriers [20:00]When breastfeeding ends – weaning depression [27:31]Medications and breastfeeding [34:40] Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS15 for 15% off!Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-expectations-2/https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHow do you feel about nursing in public?  Are you someone who is comfortable nursing in public?  On today’s podcast, Dianne and Abby discuss some great tips to support you nursing in public.  Don’t miss this episode! If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!  Things we talked about:Question from a listener [2:30]Abby’s history of nursing in public [8:01]In some cultures, nursing in public is normal [9:40]Biggest fear – being stared at [10:30]What do you do if someone stares? [13:15]Getting comfortable [21:22]Nursing in a carrier [22:54]Have a comeback ready [30:28]Know the law in your area [32:05] Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Today’s episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% off your order at www.milkbymom.com.  Links to information we discussed or episodes you should check out!https://www.thebadassbreastfeeder.com/become-a-badass-public-breastfeeder-in-7-days-introduction/https://badassbreastfeedingpodcast.com/episode/the-best-comebacks-to-breastfeeding-critics/https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you ever heard of the breast infection mastitis?  Or have you had mastitis?  How do you prevent it from happening?  Sometimes you can’t, but sometimes you can.  Listen in today as Dianne and Abby talk about how to prevent mastitis from happening. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!   Things we talked about:Everyone is at risk for mastitis [5:35]What is mastitis [7:53]Reasons why mastitis can happen [10:58]Extreme fatigue and stress [13:35]Missed feedings [14:00]Weaning too quickly [16:34]Tight restrictive clothing [16:58]Sleep positions [18:00]Holidays [22:21]Make sure baby is latching well [25:37]How to help the inflamed breast [29:33]Recurring mastitis [31:46] Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Todays’s episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com. Links to information we discussed or episodes you should check out!https://llli.org/breastfeeding-info/mastitis/https://badassbreastfeedingpodcast.com/episode/oversupply/https://badassbreastfeedingpodcast.com/episode/mastitis-madness/  Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here: https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast: https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby: Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you experienced any of these common breastfeeding problems?  If so, what did you do about it?  Today Dianne and Abby are taking some of the most common breastfeeding problems and giving you the answers.  Tune in!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Painful Latch [4:12]Sore, damaged nipples [7:04]You shouldn’t be suffering [12:50]Milk supply [13:38]Perceived low milk supply [21:52]Cluster feeding [27:12]Plugged milk ducts [31:33]Returning to work [34:36]Poop [37:48] This episode is sponsored by Pumpin’ Pal! Pumpin’ Pal’s angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-pain-with-older-babies-and-toddlers/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode! Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHow did you figure out which breastfeeding position worked best for you and your baby?  Did someone show you or did you figure it out on your own?  Today Dianne and Abby are talking about positioning, and how to get your baby into different positions that will work for you.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox  Things we talked about:Back to basics [6:18]Newborns [9:15]Using pillows [11:55]Nose to nipple [14:15]Switching positions [20:49]Side lying [23:40]Painful latch [25:26]Nursing in public [29:00]You shouldn’t feel pain [31:19]Using YouTube videos for positioning [34:10]Bottom line: what to remember [36:04] This episode is sponsored by Pumpin’ Pal! Pumpin’ Pal’s angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/https://badassbreastfeedingpodcast.com/episode/solutions-to-breastfeeding-problems/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com  Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDid you see the NY Times article on tongue tie?  Well, listen today as Dianne and Abby discuss this latest NY Times article and what it means for parents.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The controversial article [4:21]Do LC’s make money off tongue tie revisions? [7:07]Definition of a tie [13:16]Making LC’s look bad [14:52]LC’s don’t diagnose [15:38]Getting a diagnosis via social media [16:39]Intense pressure to nurse? [21:04]Feeling guilt [24:55]There are no quick fixes [30:43]Always get a second opinion [36:06] This episode is sponsored by Pumpin’ Pal! Pumpin’ Pal’s angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/lip-ties-and-tongue-ties/https://badassbreastfeedingpodcast.com/episode/oral-tension-in-breastfeeding-babies/https://www.nytimes.com/2023/12/18/health/tongue-tie-release-breastfeeding.html Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastCaffeine and elimination diets…what’s the real story behind that?Does caffeine keep your baby awake?  Do you have to give up your favorite foods?And how much caffeine is too much?  And what about that cow’s milk thing? Let’s break it down…If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The trend of elimination diets [7:11]How much caffeine is too much? [8:57]One ridiculous study…and the rebuttal [10:58]Barriers to breast/chest feeding and how restrictions discourage breast/chest feeding [14:22]The dairy elimination [19:48]Elimination for colic and eczema [21:28]Normal infant behavior and fussiness [23:59]How the formula companies play a role in all of this [26:08]How much dairy can a parent have, anyway? [29:52]Consequences [30:59] *This Episode is sponsored by Zomee and Cake Maternity Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/breastfeeding-problem-or-developmental-milestone/ https://jamanetwork.com/journals/jamapediatrics/article-abstract/2764081 https://jamanetwork.com/journals/jamapediatrics/article-abstract/2775010 https://www.liebertpub.com/doi/abs/10.1089/bfm.2018.0192 https://af.booksc.eu/book/75198046/e7123a   (just click download and you should be able to see it) Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Don’t Forget!!  Dianne and Abby have started the new parenting podcast!  Check out Revolution Parenting!  https://www.buzzsprout.com/1755123/8400508Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastOh those nighttime feeds.  Do you think you can learn to appreciate them?What if your baby does sleep?  Does that mean you have to pump?  What happens?Episodes about sleep never get old.  Why?  Because everyone loves sleep and there is so much to talk about.  This is proof of that.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:This Book Sucks [2:00]Dianne’s in a covid haze [4:48]Trying to appreciate night feeds [10:19]What is the rule for feeding your newborn at night? [12:57]Those random stretches of sleep that might happen [15:51]Trying to re-create the ‘good’ nights [16:25]Do you pump during the night? [22:40]What is the longest stretch baby sleeps? [24:50]Some reasons your baby might still be feeding at night [26:45]The tigers [28:35]Expectations of nighttime [30:10]Finding yourself in a co-sleep situation [33:15]Creating a safe sleep environment [35:00]Solid foods (it’s a lie) [41:00]Stay tuned for Part 2!(there’s just so much to talk about!!) Today’s episode is brought to you by Solid Starts. Solid Starts provides resources that help you start solid foods with your baby! Visit www.solidstarts.com.This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/ https://badassbreastfeedingpodcast.com/episode/nighttime-milk-supply/ https://badassbreastfeedingpodcast.com/episode/breastsleeping/the blog about the tigershttp://www.drjen4kids.com/soap%20box/normal_%20newborn.htm#.Y0M-ei2B1QIThis Book Sucks linkhttps://www.amazon.com/THIS-BOOK-SUCKS-feeding-shouldnt/dp/B0B3P275JP/ref=asc_df_B0B3P275JP/?tag=hyprod-20&linkCode=df0&hvadid=598244024349&hvpos=&hvnetw=g&hvrand=7285524299637316332&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9005669&hvtargid=pla-1678086109866&psc=1

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you thought about sustainability as a breastfeeder?  Today listen as Dianne talks with Lisa from Ceres Chill and learn a little more about sustainability.  And a few other things, too. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Things are changing…fast [7:22]How long has Dianne been helping parents? [9:00]The facts – in numbers [13:25]Breastfeeding has the lowest food waste [17:40]There are so many barriers [19:25]Things are changing for the better [27:48]Opportunity for change [31:18]The glass bottle from Ceres Chill [33:04]What is Good Buy Gear [41:58]The milk storage episode [50:10] This episode is sponsored by Pumpin’ Pal! Pumpin’ Pal’s angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/busting-milk-storage-myths/https://badassbreastfeedingpodcast.com/episode/contaminants-in-our-breast-milk/Links from LisaReturning to work Sustainable parentingBaby feeding central - how to safely store and transfer breastmilk (there's information on the best storage containers here)lisam@cereschill.com Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes