ADHD reWired

Stop on a dime and change directions. This is a skill for improv on stage, and has great application in relationships. Mike Fedel is a professional performer, with a background in comparative philosophy. he has ADHD. Focuses on the values of: Play Improvisation Being able to stop on a dime and change the direction of where we're going. An example of Mike and his Wife - Planning a vacation to Chicago He made list of 20 plays and other art and theater institutions he wanted to see His wife's list consisted of the beaches she wanted to go to. Solving disagreements by Needing to let go of your agenda, and really engage in the dialogue Relationships are 100/100 (not 50/50) Words Matter. Would you mind asking us, instead of telling us? Thank you, we really appreciate it. Try this when you want to get your spouse ... See the full show notes for this episode plus video's of Mike's performances at the 2013 and 2014 ADDA Conferences www.adhdrewired.com Like us on Facebook at www.facebook.com/adhdrewired Join our Facebook Community www.facebook.com/groups/adhdrewired To get my newsletter with great productivity tips, and special announcements you can: Click here if hyperlinked, Text Tivers to 22828 or Go to my website ADHDreWired.com The international CHADD conference on ADHD is in the Chicago area Nov.13-15, 2014. Register at www.CHADD.org I will be a speaker there. Interested in 1:1 coaching? You can schedule an free initial consultation with me http://www.vcita.com/v/erictivers/online_scheduling?service_id=59adda01

Play as the best non-medication treatment... Kirsten Milliken, Ph.D, ACC loves play. "Playing with others is better than playing with yourself." She shares how to add fun into our lives from how we set up our workspace to adding fun music to our workouts. Check out her website www.PlayDHD.com See the show notes at www.adhdrewired.com for additional resources from this episode. This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired To get my email Newsletter Text: TIVERS to 22828 Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show. Have you registered for the 2014 CHADD conference on ADHD. It's in the Chicago area, November 13-15. I will be there as a speaker, and will be talking to more people for the podcast. Register at www.CHADD.org

ADHD reWired Episode # 25 See full show notes at www.adhdrewired.com Like those of us with ADHD who are experiencing any degree of success, Alan Brown knows in order to be successful, he has to work really hard everyday. Strategies, Productivity Tips & Brain Hacks Alan: "Next time you sit down to work on a hard task: Forcefully, label it, imagine blocking billboard saying "this is what I'm doing now" Quote "Most of our stress does not have from having too much to do, it comes from not finishing what we have began." Drawing the distinction between Urgent and Important It is important to asking yourself, "what do I want to be doing now." To focus on the right things, Alan give all his tasks 3 labels 1. What I'm now 2. The BS 3. The stuff that's important but what I'm not doing now See more at www.adhdwired.com

Shifting focus from what's wrong to what's right. Terry Matlen is a psychotherapist, coach and author, and runs the website ADDConsults.com Terry talks about her challenges and how she's learned to create accommodations for herself and her family. See the full show notes at www.adhdrewired.com Ep 24 Interviews from the ADDA Conference This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired The ADHD reWired Coaching and Accountability Group has Launched There are only 4 spots left as 8/15/14. Join this group now for only $679 use a montly installment plan starting as low as $199 / month Go to http://www.erictivers.com/home.html#!coaching-registration/caj9 To get my email Newsletter Text: TIVERS to 22828 or click here if your app lets you Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Twitter @erictivers Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

Pretending to be normal exhausting. I talk with Linda Roggli, from the ADDiva Network. We talk about emotional wounds, taking off masks, and being your authentic self. See the full show notes at www.adhdrewired.com Ep 23 Interviews from the ADDA Conference This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired The ADHD reWired Coaching and Accountability Group is in PRELAUNCH PHASE. August 11-15 2014 Sign up and get a discount. Go to http://www.erictivers.com/home.html#!coaching-registration/caj9 To get my email Newsletter Text: TIVERS to 22828 Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

www.adhdrewired.com Ep 22 Interviews from the ADDA Conference On this episode, Eric talks to Rick and Ava Green. Rick Green is a comedian and star of the PBS "documentaries" ADD and Loving it, and ADD and Mastering it." Ava is his amazing and supportive non-ADD wife who helps manage all the details. Check out their amazing website www.totallyadd.com This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website www.erictivers.com To get my email Newsletter click here or TIVERS to 22828 Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

www.adhdrewired.com Ep 21 Eric Tivers talks with Kim Trumbo, 33, host of Generosity Philosophy, co-host of OK2BeLGBT. Kim shares strategies for not interrupting. We discuss meds, apps, music for working and more. This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website www.erictivers.com To get my email Newsletter Text: TIVERS to 22828 Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

www.adhdrewired.com for complete shownotes. Ep 20 Eric Tivers talks with Alan Houser, entrepreneur, creative web designer, diagnosed 2 years ago at age 43. This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website www.erictivers.com To get my email Newsletter Text: TIVERS to 22828 or if your app reads hyperlinks, click here. Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

www.adhdrewired.com Ep 19 | Not a morning person? Tips, apps and strategies for waking up and speeding up your morning routine. Plus, I share my morning protein shake recipe. The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website www.erictivers.com To get my email Newsletter Text: TIVERS to 22828 Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

www.adhdrewired.com Ep 18 | 7 Shopping survival tips Interested in Coaching? www.erictivers.com To get my email Newsletter Text: TIVERS to 22828 or click here Like us on Facebook www.facebook.com/adhdrewired Join the Facebook Community www.facebook.com/groups/adhdrewired Share your story https://www.speakpipe.com/adhdrewired.com Don't forget to click subscribe in iTunes. If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.