Dave Tate's Table Talk

Greg Nuckols joins Dave Tate's Table Talk Podcast as a guest in the 126th episode. Greg is the Head of Content at Stronger By Science and co-owner of MASS. He holds an M.A. in exercise physiology from the University of North Carolina at Chapel Hill and a B.S. in exercise and sports science. As a drug-free powerlifter, Greg has held three all-time world records in the 220-pound and 242-pound classes. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. Marek Health IG @marekhealth Coaches Corner U Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field. On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th. Sign Up Today! elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel Shop Table Talk Coffee Shop Team elitefts Workouts, Programs, and Training eBooks elitefts Shop elitefts IG More Greg's IG Greg's Facebook Stronger By Science Stronger By Science MASS Stronger By Science on IG

Support the Podcast Here In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a seat. JM Blakley is widely known for being the namesake of the JM Press and breaking numerous bench press world records. He holds multiple degrees—a MA in Strength and Athletic Conditioning and a Ph.D. in Exercise Physiology and Metaphysical Sciences. JM accredits "a mastery of the basics" as the ultimate driving force behind human achievement. His coaching philosophy borrows the idea that anyone can use the basics to achieve greatness. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. marekhealth.comIG @marekhealth Coaches Corner U Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field. On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th. Sign Up Today elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order using the discount code: TABLE TALK All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and eBooks support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel Shop Table Talk Coffee Workout and Training Program eBooks elitefts Shop elitefts IG More Dave Tate's IG JM's YouTube Channel JM's Instagram 7th Level Coaching Group

Swede Burns takes a seat in this 124th podcast episode of Dave Tate's Table Talk. elitefts Coach Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a lifter and coach with over 20 years of competitive experience. He was voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his total as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. www.marekhealth.com IG @marekhealth Coaches Corner U Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field. On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th. Sign Up Today elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel elitefts Shop elitefts IG More Dave Tate's IG 5thSet for Powerlifting 5thSet Evolutions Swede's IG 5th Set Website Use Code: "elitefts15" to get 15% off your 5th set Certification!

In this 123rd episode of Dave Tate's Table Talk, Dave answers YOUR questions that you asked on his Instagram post. Historically, the roots of the show (before guests became a thing) began with Dave answering your questions. Dave covers various topics relating to powerlifting (all levels), strength training, programming, recovery, business, motivation, Westside Barbell, nutrition, and more! Some specific questions he'll be answering (gathered from May, too) include: What's too much weight for dynamic work? How can I stop shaking when I bench? Where do I start as a beginner (conjugate, block, linear)? When should I deload? How has Dave's coaching evolved over time? Can we train at elitefts? Does Dave still visualize? And more! About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. https://marekhealth.com/ IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel support Dave Tate's Table Talk Podcast. Shop the newest elitefts Limited Edition Apparel drop. elitefts Shop elitefts IG More Dave Tate's IG Train with JM in July

In this 122nd podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat. Support the Podcast by picking up some of our limited edition wear Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a four-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1273-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell. Today's topics include: Hoff's lifting journey (Day 1 to present day) His time at Westside and transitioning out Hoff's lack of social media presence Programming How often Hoff is in gear The mental aspect to multi-ply powerlifting to stay on top for 13 years (and counting) And much more! About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel. elitefts Shop elitefts IG More Dave Tate's IG Dave Hoff's IG Westside vs The World

Register SUPER early for the elitefts SWIS Symposium 2022 (registration prices will only raise the closer we get to the event): Click Here! In this 121st podcast episode of Dave Tate's Table Talk, Matt Wenning takes a seat. In this episode, Dave and Matt will be discussing the following topics: How Westside Barbell was different based on their experiences and timeframes Matt's warm-up protocol How Matt incorporates block training into conjugate The turd story, plus gaining and losing weight Views on the industry and the future of powerlifting PEDs And more! Matt Wenning is a three-time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army, including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. Matt grew up in Indiana, raised by a hard-working, middle-class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped. Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer; a result of complications from agent orange. That's when he started lifting in competitions. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. He has been an adviser for the NFL, an international speaker for the NSCA, and a contractor for border patrol, airborne divisions, and the pentagon. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. https://marekhealth.com/ IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. elitefts Shop elitefts IG More Dave's IG Matt's IG Wenning Strength

Register for SWIS 2022 Here: https://www.elitefts.com/2022-swis-seminar.html In this 120th podcast episode of Dave Tate's Table Talk, Dr. Ken Kinakin and Dr. Eric Serrano take a seat. Chiropractor Dr. Ken Kinakin is located in Mississauga and specializes in weight training injuries and sports medicine. Dr. Kinakin's chiropractic clinic provides a variety of alternative healing modalities for everyone seeking chiropractic care, including active release technique (ART), acupuncture, laser therapy, and more. Dr. Kinakin is the founder of the Society of Weight-Training Injury Specialists (SWIS), which focuses on the prevention, treatment, and rehabilitation of weight-training injuries. In this podcast episode, Dr. Kinakin and Dave Tate have a BIG ANNOUNCEMENT! Listen for more details. Dr. Eric Serrano, MD, is the ace sought out by elite athletes and business professionals worldwide for help with the most difficult of problems. Dr. Serrano spends the majority of his time promoting the success of his family practice patients in Pickerington, a suburb of Columbus, Ohio. Amongst the thousands of patients are elite athletes who travel to the ends of the earth to consult with Dr. Serrano. A unique approach to medicine enables Dr. Serrano to customize nutrition, exercise, and supplementation protocols to support quicker success. A constant desire to learn leads Dr. Serrano to review thousands of patient hormonal blood work tests and read over 30 medical/ingredient journals each month. At any given time, multiple nutrition, exercise, and supplementation trials are conducted within the Serrano Family Medical Practice. Dr. Serrano is a graduate of Kansas State University and earned his medical degree from Kansas University. He previously served as an award-winning professor of family practice and emergency medicine at the Ohio State University. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. marekhealth.com/tabletalk IG @marekhealth elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. elitefts Shop elitefts IG More Dave's IG: https://www.instagram.com/underthebar/?hl=en Ken's IG: https://www.instagram.com/drkenkinakin/ SWIS: https://www.swis.ca/ Infinity Fitness: https://www.infinityfitness.com/ Serrano Family Practice: (614) 833-5520 Health First Group: (905) 812-0644

In this 119th podcast episode of Dave Tate's Table Talk, Doug Heath and Adam Zevchik take a seat. In this episode, topics include: - What benefited Doug working as a shift worker (working nights and regarding recovery)? - Advice for someone who wants to double their current squat at roughly the same bodyweight. - Increasing strength while maintaining a low bodyweight. - How powerlifting has changed (comparing the 80s and 90s to present day). - Mental prep for big lifts. - What it was like training Buster Douglas when prepping for Mike Tyson. - And more! In September of 1976, Doug Heath met Louie Simmons at The Ohio State University. In Louie's mind, Doug was "strong as hell, but really eccentric, to say the least." In Doug's mind, Louie was the biggest guy he'd ever seen as a 20-year-old (traps to ears) and was enamored to be invited to train with Louie in his basement (before Westside Barbell existed) based on strength—deadlifting nearly 365, weighing 117 pounds. Two months later, Doug competed in his first meet. Fast forward to 1984, he won Senior Nationals with a 1306.2 total, weighing 132. Adam Zevchik, the newest elitefts athlete, trained under Doug for roughly seven years. Through Doug, Adam feels his powerlifting career took off after he learned the historical makeup of the sport and harnessed Doug's mindset. Adam was born and raised in Columbus, Ohio. He graduated from Ohio State University with a degree in sustainable plant systems with a specialization in turf grass science and a minor in business. He's the superintendent at The Golf Club at Little Turtle and manages the golf course and off-site landscape operations. As a multi-ply powerlifter of twelve years, he has one AWPC and three WPC world titles. He holds the junior squat record in the WPC at 148. He's ranked in the top-30 all-time at 148 and 165. Adam's most recent competition was APF Nationals (June 4th). Learn more about Adam Zevchik: elitefts Table Talk Podcast #31 - Doug Heath: About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsors **Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit www.MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. www.marekhealth.com IG @marekhealth **elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. NEW elitefts Limited Edition T is available today! Check it out: https://www.elitefts.com/shop/apparel/limited-edition.html elitefts Shop: https://elitefts.tiny.us/yt elitefts IG: https://www.instagram.com/elitefts/ **Smarter nutrition for harder athletes—receive the best coaching from bodybuilding and powerlifting champion Justin Harris and Team Troponin. Troponin Nutrition provides monthly coaching to help you build muscle, increase strength, and follow a customized nutrition plan. Get started: https://www.troponinnutrition.com/collections/coaching-diet-plans More elitefts Shop: https://elitefts.tiny.us/yt Dave's IG: https://www.instagram.com/underthebar/?hl=en Adam's IG: https://www.instagram.com/adamzevchik/

In this #118 episode of Dave Tate's Table Talk Podcast, Matt Brown takes a seat. Matt Brown is an American mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship (UFC) for nearly 14 years. A professional competitor since 2004, Brown was a contestant on the seventh season of The Ultimate Fighter television series. He holds the current record for most knockouts and most finishes in UFC Welterweight history. The father of three, Matt is the owner of Immortal Martial Arts Center located in Lewis Center, Ohio, and co-owner and co-founder of Immortal Coffee. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsor Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit www.MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. https://www.marekhealth.com IG @marekhealth elitefts elitefts Shop: https://elitefts.tiny.us/yt Dave's IG: https://www.instagram.com/underthebar/?hl=en Immortal Martial Arts Center Website: https://www.immortalmartialartscenter.com/ Immortal Martial Arts Center IG: https://www.instagram.com/immortalmartialarts/ Immortal Coffee IG: https://www.instagram.com/theimmortalcoffee/ Immortal Coffee Website: https://theimmortalcoffee.com/ #tabletalk #UFC #elitefts

In this 117th episode of Dave Tate's Table Talk Podcast, Joey Szatmary (@Szatstrength ) takes a seat. Joey is the gym owner of The Lions Den in Colmar, Pennsylvania. He attended Albright College and played collegiate lacrosse. Joey's most notable athletic feat as a poly-athlete is earning the 2019 United States Strongman (USS) Heavyweight National Champion title. Joey also serves as the strength and conditioning coach and lacrosse coach for Souderton High School. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/ Sponsor Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at marekhealth.com. Visit MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. Marek Health on IG Dave's IG Joey's IG Szat Strength App The Lions Den