The Libido Fairy Podcast

Hannah Johnson
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Sep 30, 2024 • 19min

#61: Building Confidence In Sex (What It REALLY Takes)

In this powerful episode of The Libido Fairy Podcast, Hannah dives into the topic of sexual confidence and freedom. Inspired by a conversation with one of her students in The Intimacy Accelerator, who expressed jealousy of Hannah’s ease and playfulness around sex, Hannah shares what it truly takes to let go of guilt, shame, and years of awkwardness in the bedroom. She discusses how women can start feeling relaxed and free in their sexual expression by addressing deep-rooted conditioning, shifting their mindset to make sex fun and playful, reconnecting with their bodies, and communicating desires with confidence. This episode provides heartfelt guidance on how to cultivate a deeper sense of freedom and joy in your sex life. If you’ve ever struggled with feeling awkward or pressured during sex, this episode is for you!
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Sep 25, 2024 • 16min

#60: Give Honest Feedback About Sex Without Hurting Feelings

In this episode of The Libido Fairy Podcast, Hannah dives into one of the most challenging aspects of intimacy: giving honest feedback about sex without hurting your partner’s feelings or causing conflict. Drawing from her personal experiences and years of coaching, she shares practical tips on how to approach these conversations with compassion, openness, and curiosity. Hannah discusses why it’s crucial to address discomfort rather than avoiding it, how to frame feedback in a way that builds connection, and the common mistakes people make—like waiting too long or using critical language. She also provides actionable steps to create a deeper, more fulfilling sexual connection with your partner through regular, honest communication. If you’ve ever struggled with giving feedback in the bedroom, this episode is for you!
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Sep 23, 2024 • 12min

#59: Sex Myths Busted: What’s Actually Normal in Long-Term Relationships

In this episode of the Libido Fairy Podcast, Hannah Deindorfer busts common myths about sex in long-term relationships. She discusses how desire discrepancy (when one partner wants sex more than the other) is normal, the prevalence of responsive desire (needing emotional or physical stimulation to feel aroused), and the fact that many women don’t orgasm during sex—yet this doesn’t mean the sex is unsatisfying. She also addresses the importance of communicating needs, using lubrication, and embracing breaks during sex. Ultimately, Hannah emphasizes that many aspects of sexual experiences that people may find unusual or concerning are, in fact, completely normal.
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Sep 11, 2024 • 11min

#58: Five Simple Tips for More Satisfying Sex

In this episode, Hannah Deindorfer, the Libido Fairy, shares five actionable tips to enhance sexual satisfaction. She highlights the importance of supporting the nervous system, adding more time for foreplay, engaging in self-touch, stimulating nerve-rich areas like the clitoris and nipples during sex, and using lubrication to prevent discomfort.
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Sep 4, 2024 • 16min

#57: Reclaiming Sexual Power And Increasing Desire (on The Deep Within Podcast)

In this episode, Hannah is interviewed by Marina on The Deep Within Podcast about her journey to overcoming sexual trauma, mental health issues, and gives practical tools for overcoming negative sexual experiences.
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Sep 2, 2024 • 11min

#56: The Simplest Way To Figure Out What You Like In Bed

In this episode, Hannah gives simple tips to help you figure out what you want in the bedroom so you can communicate it effectively with your partner and have better sex.
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Aug 29, 2024 • 12min

#55: Change This Immediately For Better Sex

In this episode, Hannah Deindorfer, also known as the Libido Fairy, dives into the critical changes you need to make in your beliefs and behaviors to reignite your sexual desire. She shares practical steps to overcome common misconceptions about sex, prioritize your pleasure, and create a more fulfilling intimate life. Learn how simple shifts can break the cycle of rejection and help you crave sex again, leading to a deeper connection with your partner.
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Aug 26, 2024 • 33min

#54: Period Health & Libido (with Cynthia Donovan)

Listen in on a conversation between The Period Nutritionist and The Libido Fairy. We chat all things women's sexual health, body connection, and regaining periods and libido.
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Aug 26, 2024 • 10min

#53: What To Do When Your Sex Drives Don’t Match

In this episode of The Libido Fairy Podcast, Hannah dives into the rejection-pressure-avoidance cycle that so many couples face when there's a difference in libido. She breaks down why forcing yourself to have sex just to please your partner can actually harm your desire even more, and shares what you should do instead. Learn how to explore your own pleasure, build security in your relationship beyond sex, and create deeper intimacy, even when your libido levels differ.
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Aug 16, 2024 • 7min

#52: Breaking The Cycle of Intimacy Avoidance

In this episode, Hannah dives deep into the topic of intimacy avoidance. She shares her personal experiences of avoiding intimacy and provides insight into how avoidance creates a reinforcing feedback loop of fear and anxiety. Discover how fear often amplifies what isn’t real and how exposure therapy can help you confront and dissolve those fears. If you’ve ever found yourself avoiding your partner’s touch, shutting down conversations, or pretending to be asleep to avoid intimacy, this episode is for you. Tune in to learn practical tools to break the cycle of avoidance, shift towards what scares you, and ultimately, make intimacy fun and empowering again.

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