The Art of Being Well

Amber-Lee Lyons, founder of Chakra Girl Co, joins Dr. Will Cole to explore energy medicine, unlock chakras, and use crystals for healing. They discuss the impact of chakras on perception and health, the connection between physical ailments and energy centers, and the power of thoughts on well-being. They also delve into energy clearing rituals, healing practices, and divine synchronicity. With personal anecdotes and discussions on kale aversion and dream vacations, this episode offers an entertaining and insightful journey into energy work.

Learn about the chronic viral infection EBV and how it can lead to brain fog, depression, anxiety, and autoimmunity. Get tips on lifestyle, diet, and supplements to overcome EBV. Hear a personal story from a patient. Discuss the importance of sleep, antiviral foods, and somatic practices. Explore the impact of personal health journey on family and friends.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team give you their best recommendations for what to get (and what to avoid) when going out for coffee. Plus, they dive into what it means to live in a food desert and how to make up for the lack of nutritional diversity with supplements. They also give their clinical insight into animal-based diets and fasting when it comes to autoimmunity. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Storyworth.com/willcole to save $10 on your first purchase Piquelife.com/willcole code WILLCOLE to get 5% + a free pouch when you order a bundle   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leading fertility expert, Dr. Shahin Ghadir, joins Dr. Will Cole to discuss overcoming infertility and debunk fertility myths. The topics include the increasing issue of infertility, freezing eggs or sperm, children's vitamins, addressing environmental factors in infertility, the impact of insulin resistance on fertility, post-birth control syndrome, personal experiences with colonic therapy, and the importance of consistency in running and fertility.

In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different types of psychedelics to the latest science-backed research on their use for PTSD, this episode covers everything you've ever wanted to know about microdosing and treating the mind-body-soul connection. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: This Cyber Monday week, visit insidetracker.com/artofbeingwell to get $200 off their Ultimate Plan and 34% off the entire store Visit magbreakthrough.com/willcole code WILLCOLE for 10% off   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Shopify.com/willcole for a free trial and to start selling online today Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes - and your first box ships free   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Dr. Will Cole is  joined by U Beauty founder Tina Chen Craig who lets us in on all her beauty secrets. Taking principles from her Asian culture, she educates us on how to harness these practices to achieve a healthier skin microbiome and a glowing complexion. From bone broth, selective cleansing, to immortal jellyfish treatments, this episode will challenge (for the better!) everything you thought you knew about skincare and beauty. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Insidetracker.com/artofbeingwell for $200 off or 34% off the rest of the store Btrnation.com code WILLCOLE for 20% off + free shipping Higherdose.com code COLE15 for 15% off site-wide   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness the powers of sulforaphane and other science-backed nutrients. From their ability to increase autophagy, manage inflammation and more, this episode is your go-to guide to everything you need to know about looking + feeling our best. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsor: http://mara-labs.com/willcole for up to 27% off BrocElite!   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabolism for better or worse. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Insidetracker.com/artofbeingwell 20% off site-wide publicgoods.com/willcole or use code WILLCOLE at checkout for 20% off your first public goods order Nextevo.com code WILLCOLE for up to 25% off when you spend $40 or more Perfectsnacks.com/WILLCOLE to get a free Perfect Bar today Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Dr. Will Cole is joined by personal and executive coach Keren Eldad. After going through her own midlife transformation, she set out to rebrand the often scary midlife "crisis" to a more beneficial, powerful midlife awakening. Not only does she show us how to walk through this season of your life, she gives us guidance on how to harness periods of life transitions so that you can come out on the other side with more acceptance, happiness, and purpose. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: https://insidetracker.com/artofbeingwell for 20% off site-wide Justthrivehealth.com code WILLCOLE for 15% off Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Ritual.com/willcole to get 10% off your first 3 orders Storyworth.com/willcole to save $10 on your first purchase!   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.