Health Solutions With Shawn & Janet Needham
Health Solutions with Shawn and Janet Needham, RPh
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
Mentioned books

Dec 25, 2025 • 53min
Ep. 632 Regenerative Agriculture with Charles Mayfield
Shawn & Janet Needham R.Ph. have Charles Mayfield on the podcast to chat about regenerative agriculture.
Charles Mayfield
Website | https://farrow.life/
Instagram | https://www.instagram.com/farrowskin
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.xcom/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 24, 2025 • 41min
Ep. 631 Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, Sharing Her Story
Shawn & Janet Needham R.Ph. have Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, on the podcast to share her story with us.
Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master
Website | www.AwakenYogaWellness.com
Facebook | https://facebook/yoginihealthcoach
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.xcom/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 19, 2025 • 1h 1min
Ep. 630 MEAT! with Brett Ender and Harry Gray
Shawn & Janet Needham R.Ph. have Brett Ender and Harry Gray on the podcast to chat with us all about meat.
Brett and Harry
Website | https://nobleorigins.com/
Noble Protein' Instagram | https://www.instagram.com/noble.protein/
Brett's Instagram | https://www.instagram.com/meatmafiabrett/
Harry's Instagram | https://www.instagram.com/meatmafiaharry/
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 16, 2025 • 30min
Ep. 629 Lies I Learned in Medical School with Dr. Robert Lufkin
Shawn & Janet Needham R.Ph. have Dr. Robert Lufkin on the podcast to talk about his most recent book, Lies I Learned in Medical School.
Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 700,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.
His most recent book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in sixteen languages.
His latest innovation, the Complete Metabolic Heart Scan, is a breakthrough in medical imaging. Building on the CT calcium score, it goes further—measuring arterial age, liver fat, and bone density to provide a more comprehensive view of metabolic health and longevity.
Dr. Robert Lufkin
Website | https://www.robertlufkinmd.com
Facebook | https://www.facebook.com/robertlufkinmd
Instagram | https://www.instagram.com/robertlufkinmd/
LinkedIn | https://www.linkedin.com/in/robertlufkinmd/
X | https://x.com/robertlufkinmd
YouTube | https://www.youtube.com/@RobertLufkinMD
Dr. Lufkin's Book: Lies I Taught in Medical School | https://www.amazon.com/Lies-Taught-Medical-School-Conventional/dp/1637745834
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 13, 2025 • 33min
EP. 628 A Wealth of Plant Wellness Just Beyond Your City Doorstep with Megan Edge
Shawn & Janet Needham R.Ph. have Megan Edge on the podcast to talk about a wealth of plant wellness just beyond your city doorstep.
Megan Edge is a Master Healer, educator, and author based in Victoria, Canada. Growing up in a family of foragers, she developed a deep connection with nature and learned the art of harvesting from the wild. Born in Vancouver, BC, she has lived across Canada and holds degrees from Dalhousie University in Women's Studies and Social Work, along with an undergraduate degree in geology.
With an entrepreneurial spirit, Megan has held various managerial roles but ultimately found her passion in self-employment. She creates certification courses and workshops for health professionals, blending her extensive training with alternative healing practices. Megan is the author of "The Heart's Journey: Healing Hearts Oracle Cards and Guidebook" and the manual for her Healer’s certification program, "Falling into Being Human: Intuitive Healing."
As an international radio host and public speaker, she focuses on empowering individuals to access their healing abilities. Megan lives with her family and enjoys foraging for clams, oysters, and wild mushrooms in her spare time. Her mission is to facilitate lasting healing and wellness for all.
Megan Edge
Facebook | https://www.facebook.com/megan.edge.779
Facebook | https://www.facebook.com/meganedgehealing
LinkedIn | https://www.linkedin.com/in/meganedge/
Youtube | https://www.youtube.com/c/MeganEdgeHealing
Etsy | https://www.etsy.com/ca/shop/MeganEdgeBotanicals
Website | http://meganedge.ca/
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 11, 2025 • 32min
Ep. 627 Stress, Cortisol & Chronic Fatigue: What You Haven't Been Told with Elizabeth Gaines
Shawn & Janet Needham R.Ph. have Elizabeth Gaines on the podcast to discuss what you haven't been told about stress, cortisol & chronic fatigue.
Elizabeth Gaines
Facebook | https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram | https://www.instagram.com/fdntraining/
X | https://x.com/FDNtraining
LinkedIn | https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTube | https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w
Podcast | https://www.functionaldiagnosticnutrition.com/health-detective-podcast/
Website | https://www.functionaldiagnosticnutrition.com/
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 5, 2025 • 43min
Ep. 626 3 Subconscious Shifts to Overcome Weight Loss Self-Sabotage with Rita Black
Shawn & Janet Needham R.Ph. have Rita Black on the podcast to discuss three subconscious shifts to overcome weight loss self-sabotage.
Rita Black
Shift Weight Mastery | https://shiftweightmastery.com/
Smokefree 123 | https://smokefree123.com
Make the Shift Now | https://maketheshiftnow.com/ LinkedIn | https://www.linkedin.com/in/ritablack/
Podcast| https://podcasts.apple.com/us/podcast/thin-thinking-podcast/id1558558881
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X| https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Dec 2, 2025 • 56min
Ep. 625 The Smart Women's Guide to Breast Cancer with Dr. Jenn Simmons
Shawn & Janet Needham R.Ph. have Dr. Jenn Simmons on the podcast to chat about The Smart Women's Guide to Breast Cancer.
Dr. Jenn Simmons
Dr. Jenn's Book | https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK
Website | RealHealthMD.com
Instagram | https://www.instagram.com/drjennsimmons/
Facebook | https://www.facebook.com/groups/keepingabreastwdrjenn
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 30, 2025 • 39min
Ep. 624 Stefan Hartmann, MPAS, PA-C Sharing His Journey in Medicine
Shawn & Janet Needham R.Ph. host Stefan Hartmann who a German-American raised in a holistic household steeped in Chinese Medicine, Tai Chi, and natural approaches to wellness. He studied at the University of Central Florida, graduating Magna Cum Laude in Sports & Exercise Science while working in the Emergency Department with the long-term goal of practicing medicine. After completing his Physician Assistant degree at Bay Path University, he gained broad clinical experience in urgent care, internal medicine, spine surgery, interventional pain management, family medicine, and psychiatry. His background in sports science, nutrition, anti-aging, and longevity-focused health shapes his root-cause, whole-person approach to care.
He is known for emphasizing patient autonomy, personalized treatment, and a commitment to understanding each individual’s unique health challenges rather than relying on symptom-based care. Stefan has been active in medical-freedom advocacy throughout the pandemic and continues to lead Iron DPC through rigorous research review, routine CME lectures, and evidence-based protocol development. He has treated patients of all ages and remains dedicated to helping individuals reverse chronic disease and optimize long-term vitality.
Stefan Hartmann, MPAS, PA-C
Facebook | https://www.facebook.com/IronDPC
Instagram | https://www.instagram.com/irondirectprimarycare/
X | https://x.com/ironDPC
YouTube | @irondirectprimarycare9440
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 24, 2025 • 29min
Ep. 623 The God Shot with Dr. Eugene Lipov
Shawn & Janet Needham R.Ph. host Dr. Eugene Lipov who brings more than three decades of pioneering work in the biology of trauma and recovery. On this podcast, he offers a groundbreaking perspective on how trauma affects the body and explores innovative treatments such as the Stellate Ganglion Block, highlighted in his book The God Shot. His insights provide listeners with a fresh, science-driven understanding of trauma—and a hopeful path toward healing.
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx


