Health Solutions With Shawn & Janet Needham

Health Solutions with Shawn and Janet Needham, RPh
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Apr 2, 2025 • 37min

Ep. 553 Break Free from Alcohol Dependence with Hamza Najam

Shawn & Janet Needham, R.Ph. have Hamza Najam on the podcast to talk about breaking free from alcohol dependence, and Breathesober. Hamza Najam Website | http://www.breathesober.com Instagram | https://www.instagram.com/hamzanajam.sobrietycoaching/ Facebook | https://www.facebook.com/hardresethamza Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 31, 2025 • 40min

Ep. 552 Dr. Greg Dennis Shares His Story with Dr. Greg Dennis

Shawn & Janet Needham, R.Ph. have Dr. Greg Dennis on to share his story. Dr. Greg Dennis Instagram | https://www.instagram.com/rgdennis TikTok | http://www.tiktok.com/fitrxwellness Facebook | http://facebook.com/fitrxwellnessok Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 31, 2025 • 38min

Ep. 551 Expanding on the LYT Method with Lara Heimann

Shawn & Janet Needham, R.Ph. have Lara Heimann back on the podcast to expand on the LYT Method from their previous discussion. Lara Heimann Instagram - Personal | https://www.instagram.com/lara.heimann/ Instagram - LYT Method | https://www.instagram.com/lytmethod/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 27, 2025 • 41min

Ep. 550 Empowering Women to Take Charge of Their Hormonal Health with Ciara Foy

Shawn & Janet Needham R.Ph. have Ciara Foy on the podcast to discuss empowering women to take charge of their hormonal health. Ciara is an expert in women’s weight loss and hormone health and empowers high-achieving women with strategies for self-care and sustained energy to chase their dreams. Author of "Empowered by Food," she provides insights into hormone health and stress management. Through her "The Empowered Feminine" podcast, Ciara shares her experiences overcoming weight issues, burnout, and depression, inspiring women to find joy and wellness. She advocates for a balanced lifestyle of exercise, nature, and family time and reaches a global audience with her advice. Featured in top publications like ELLE and FLARE, Ciara's expertise helps women worldwide achieve balance and success. Ciara Foy Website | https://www.ciarafoy.com/ Kajabi | https://ciara-foy.mykajabi.com/metabolic-mastery Facebook | https://www.facebook.com/ciaramfoy Instagram | https://www.instagram.com/ciarafoyinc/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 24, 2025 • 31min

Ep. 549 Keep Health Simple with Shawn & Janet

Shawn & Janet Needham R.Ph. discuss keeping health simple. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 20, 2025 • 43min

Ep. 548 Healthy Aging with Kelli Pearson

Shawn & Janet Needham R.Ph. discuss healthy aging with Kelli Pearson! Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book
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Mar 17, 2025 • 1h 2min

Ep. 547 The Legal Howdunit of Lockdowns with Alix Mayer, MBA

Shawn & Janet Needham, R.Ph. have Alix Mayer, MBA on the podcast to talk about the COVID lockdowns. In 1996, Ms. Mayer was running a worldwide research group for Apple Inc., when she got 6 vaccines for a vacation and became disabled, brain damaged and lost her career. Now substantially recovered, she is Chairman and co-founder of Free Now Foundation, one of the leading medical freedom law non-profits in California. A retired workaholic, Ms. Mayer volunteers 60 hours a week to help run Free Now Foundation. Ms. Mayer formerly served on the Children's Health Defense (CHD) board, co-founded & served as Chairman of CHD’s most successful Chapter in California, raising in excess of $5M, and served on RFK Jr’s Presidential campaign finance committee, raising hundreds of thousands for the campaign. In 2022, she won the Golden Bear Award and a presentation she gave to Dr. Mercola was named a "Best of" interview. Ms. Mayer grew up in the Oscar Mayer family, and has degrees from Duke (BA) and Northwestern (MBA). Free Now Foundation Website | https://freenowfoundation.org Facebook | https://www.facebook.com/freenowfoundation.org Instagram | https://www.instagram.com/freenowusa/ X | https://x.com/freenowusa Rumble | https://rumble.com/user/FreeNowFound Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 13, 2025 • 39min

Ep. 546 Why Jason Doesn't Bill Insurance with Jason Kinley, ND

Shawn & Janet Needham, R.Ph. have Jason Kinley, ND on the podcast to talk about his practice, and why he doesn't bill insurance. Jason Kinley, ND Facebook | https://m.facebook.com/mvvmdr/ Instagram | https://www.instagram.com/mountainviewvitalmedicine/ X | https://x.com/MVVitalMedicine Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 12, 2025 • 1h 4min

Ep. 545 ABV: Anything but Vaccines with Alix Mayer, MBA

Shawn & Janet Needham, R.Ph. have Alix Mayer, MBA on the podcast to talk about Anything but Vaccines. In 1996, Ms. Mayer was running a worldwide research group for Apple Inc., when she got 6 vaccines for a vacation and became disabled, brain damaged and lost her career. Now substantially recovered, she is Chairman and co-founder of Free Now Foundation, one of the leading medical freedom law non-profits in California. A retired workaholic, Ms. Mayer volunteers 60 hours a week to help run Free Now Foundation. Ms. Mayer formerly served on the Children's Health Defense (CHD) board, co-founded & served as Chairman of CHD’s most successful Chapter in California, raising in excess of $5M, and served on RFK Jr’s Presidential campaign finance committee, raising hundreds of thousands for the campaign. In 2022, she won the Golden Bear Award and a presentation she gave to Dr. Mercola was named a "Best of" interview. Ms. Mayer grew up in the Oscar Mayer family, and has degrees from Duke (BA) and Northwestern (MBA). Free Now Foundation Website | https://freenowfoundation.org Facebook | https://www.facebook.com/freenowfoundation.org Instagram | https://www.instagram.com/freenowusa/ X | https://x.com/freenowusa Rumble | https://rumble.com/user/FreeNowFound Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Mar 6, 2025 • 45min

Ep. 544 Optimal Health Strategies & Muscle Physiology with Rachele Pojednic

Shawn & Janet Needham, R.Ph. have Rachele Pojednic on to discuss optimal health strategies, and muscle physiology. Rachele Pojednic Website | www.rachelepojednic.com Instagram | https://www.instagram.com/rachelepojednic Threads | https://www.threads.net/@rachelepojednic LinkedIn | https://www.linkedin.com/in/rachelepojednic/ Restore | https://www.restore.com/restore-medical-team/dr-rachele-pojednic Strong Process | https://www.strongprocess.com Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

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