

Challenge Your Norm
Pernilla Soee
This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!
Episodes
Mentioned books

Apr 2, 2026 • 37min
You Don’t Have to Choose: Motherhood & Ambition (It’s Never Too Late to Start)
Connect with kate Here: Linkedin: https://www.linkedin.com/company/coilrig-pty-ltd/Website: https://coilrig.com.auJoin my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 30, 2026 • 11min
Become Your Dream Life Self in Q2 (It’s Easier Than You Think)
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernillaEpisode with the Author of The Alter Ego Effect: https://youtu.be/mlquCAXVgV0

Mar 26, 2026 • 41min
This Is What a Real Friendship Should Feel Like w. my bestie
Connect with Betti Here: Her IG: https://www.instagram.com/itsbettinafriedrich/Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 23, 2026 • 12min
You’re Making This Way Harder Than It Needs to Be (10X vs 2X Mindset)
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 19, 2026 • 46min
How to Become the Person Who Actually Hits Their Goals With Kristen Kellogg
Connect With Kristen here: Her IG: https://www.instagram.com/kristenkelloggJoin my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 16, 2026 • 23min
Your Dream Life Is Easier Than You Think (If You Ask Yourself This)
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 12, 2026 • 45min
Are Your Daily Habits Aging You Faster? The Longevity Truth | Serena Poon
Connect with Serena here: Her IG: https://www.instagram.com/chefserenapoon/Her Website: https://serenaloves.comJoin my Dream March Transformation Challenge:https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 9, 2026 • 9min
How to Snap Yourself Out of a Low State in 60 Seconds
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 5, 2026 • 41min
I Went Into Cardiac Arrest at 18… What Every Woman Needs to Know About Her Health
Connect With Grace Here: HER IG: https://www.instagram.com/dr.grace_firestone/Book An Appointment with Her: https://www.uclahealth.org/providers/grace-firestone?Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla

Mar 2, 2026 • 21min
If Not You, Then Who? | How to Reinvent Your Identity and Go All In
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: https://www.solin.stream/pernilla


