Porn Free Radio

Discover the key to a successful recovery from porn addiction by focusing on the foundation of your journey rather than perfection. Hear about the importance of building strong habits, accountability, and self-care to create lasting change in your life. Explore strategies for staying safe during hotel visits, ensuring well-being while enjoying the experience. Engage with the community as the speaker encourages listeners to provide feedback, enhancing the message of recovery together.

Father's Day 2014. In this bonus episode, I discuss Reddit feedback from last week's episode, 007 What My Dad Didn't Tell Me About Porn. Get the full show notes here: https://recoveredman.com/008 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 008 Bonus Episode Father's Day appeared first on Recovered Man.

This week is Father's day and it got me to thinking about my dad. My dad was a loving father who modeled integrity and humility. However he was very silent on the issue of sexuality and pornography. My dad struggled to talk with me about the issue of porn even as an adult. So you can imagine how lost I felt has a teenager and young man as I got swallowed up in addiction. Get the full show notes here: https://recoveredman.com/007 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 007 What My Dad Didn't Tell Me About Porn appeared first on Recovered Man.

Life is not all about defensive strategies around porn addiction. In this episode, I share about 5 benefits from going pornfree AKA the Good Stuff. Get the full show notes here: https://recoveredman.com/006 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 006 Life After Porn Addiction: The Good Stuff appeared first on Recovered Man.

Staying pornfree while traveling doesn't happen by accident. It takes work. I'll give some of my best tips for travel and hotels. I'll also walk you through T-UP, a planning exercise I go through before each trip. Get the full show notes here: https://recoveredman.com/005 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 005 Pornfree Travel, Hotel Tips, and Trip Planning appeared first on Recovered Man.

This week we talk about the biggest mistake people make when quitting porn. I also share how I once spent $250/min to look at porn. Get the full show notes here: https://recoveredman.com/004 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 004 The Biggest Mistake People Make When Quitting Porn appeared first on Recovered Man.

In Episode 3, we talk about dumb smartphones, Master Locks, and other stories about limiting access to porn. Little things can go a big way in breaking your addiction to porn. Get the full show notes here: https://recoveredman.com/003 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 003 Dumb Smartphones and Master Locks appeared first on Recovered Man.

Continuing the conversation about coming clean about pornography addiction. In this episode we talk about some of the emotional benefits we experience when we are honest with safe people in our lives. Get the full show notes here: https://recoveredman.com/002 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Your first step to healing is coming clean about your problem with pornography and masturbation. What can you do this week to come clean? Take a risk and tell someone what's going on with you. Be concrete about what you are sharing. You don't have to be graphic but you should mention pornography and masturbation. Share the frequency and don't minimize or try to hide. Who could you tell? Your goal is be honest with yourself and others. Even if they don't have the best response. This is practice for you in learning to be honest on a ongoing basis. Get the full show notes here: https://recoveredman.com/001 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 001 Coming Clean appeared first on Recovered Man.