Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Dec 16, 2014 • 19min
029 The Wrestler
This is NOT a review of the 2008 Mickey Rourke film, The Wrestler. Instead, it's a metaphor of the porn free life. Matt digs into the parallels between our journey and the dedication required in the sport of wrestling. Get the full show notes here: https://recoveredman.com/029 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 029 The Wrestler appeared first on Recovered Man.
Dec 3, 2014 • 41min
028 3-Day Ditch and Porn Fantasies in the Bedroom
Matt hits the listener mailbag in this episode tackling questions about getting over the 3-day hump and how to deal with porn fantasies in the bedroom. Get the full show notes here: https://recoveredman.com/028 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 028 3-Day Ditch and Porn Fantasies in the Bedroom appeared first on Recovered Man.
Nov 24, 2014 • 43min
027 How Idiots Track Success
We have all been guilty of defining success solely in terms of the number of porn free days we have. In this episode, we discuss 5 alternative ways you can measure your success in overcoming porn addiction. Get the full show notes here: https://recoveredman.com/027 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 027 How Idiots Track Success appeared first on Recovered Man.
Nov 18, 2014 • 16min
026 Shame and Porn Addiction
Your problem might not be porn, it might be shame. Shame keeps us isolated and in the dark. In this environment, porn addiction thrives and grows like mold on forgotten left overs in the back of the fridge. Get the full show notes here: https://recoveredman.com/026 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 026 Shame and Porn Addiction appeared first on Recovered Man.
Nov 10, 2014 • 26min
025 - The Pornification of Culture: Surprising Advocates (Updated)
In this episode, Matt shares some surprising advocates in the mainstream with strong opinions about the harm of porn in today's culture. Get the full show notes here: https://recoveredman.com/025 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Nov 3, 2014 • 47min
024 Creativity and Recovery with Ben Fraser, Creator of Brick House
We discuss the relationship between creativity and recovery with Ben Fraser, creator of the Brick House Web Series about quitting porn. Ben shares about his own journey out of porn addiction and how he turned his struggle into a musical comedy to help others. Get the full show notes here: https://recoveredman.com/024 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 024 Creativity and Recovery with Ben Fraser, Creator of Brick House appeared first on Recovered Man.
Oct 27, 2014 • 27min
023 Our Greatest Trap in Life
Our greatest trap in life comes from a quote by Henri Nouwen. Hint: it's not porn or lust. This trap can undermine the recovery work you are doing and actually perpetuate your porn addiction. Get the full show notes here: https://recoveredman.com/023 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 023 Our Greatest Trap in Life appeared first on Recovered Man.
Oct 20, 2014 • 19min
022 The Biggest Warning Sign of a Relapse
There is one thing that precedes every relapse with porn. It's not a powerful trigger, a stressful day at work, free porn on your hotel TV, or a web link sent from a coworker. It's an internal action we CHOOSE. Get the full show notes here: https://recoveredman.com/022 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 022 The Biggest Warning Sign of a Relapse appeared first on Recovered Man.
Sep 25, 2014 • 33min
021 Feedback: Forgiveness, Nostalgia, and Voyeurism
This week we respond to listener feedback from Episode 19 and Episode 20. We revisit the metaphor of the "full pardon" in Episode 19 and dig more into the nostalgia and voyeurism tied in with celebrity nudity from episode 20. Get the full show notes here: https://recoveredman.com/021 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 021 Feedback: Forgiveness, Nostalgia, and Voyeurism appeared first on Recovered Man.
Sep 15, 2014 • 38min
020 Celebrity Nudes: How To Avoid Powerful Triggers
This show is ripped from recent headlines. The internet almost shut down a few weeks back when hackers released nude photos of a group of famous celebrities. This got me to thinking about our response as people committed to being pornfree. First, how should we think of this. Second, how can we avoid these powerful triggers. Get the full show notes here: https://recoveredman.com/020 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 020 Celebrity Nudes: How To Avoid Powerful Triggers appeared first on Recovered Man.
