Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
May 30, 2018 • 42min
159 – Jason George "The Griz" Pt. 1
Jason George from The Griz Podcast visits PFR for 1 of 2 episodes. In this episode, Jason shares his early years, his struggle with pornography, and his spiritual awakening. Get the full show notes here: https://recoveredman.com/159 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 159 – Jason George "The Griz" Pt. 1 appeared first on Recovered Man.
May 24, 2018 • 50min
158 – Most Wanted Pt. 3: Single vs. Married
In part 3 of 3 Most Wanted topics, we talk specifically about your relationship status. I start by focusing on challenges the single man faces in recovery. Then I compare that with the challenges married men face. Get the full show notes here: https://recoveredman.com/158 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 158 – Most Wanted Pt. 3: Single vs. Married appeared first on Recovered Man.
May 16, 2018 • 39min
157 – Most Wanted Pt. 2: Fetishes and Going Porn Free
In part 2 of 3 Most Wanted topics, we examine how fetish addiction affects our goal of going porn free. In this episode, I explain the 4 stages of addiction as defined by Dr. A. Thomas Horvath. I also share 5 questions to engage your best thinking about how to deal with fetishes in your recovery. Get the full show notes here: https://recoveredman.com/157 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 157 – Most Wanted Pt. 2: Fetishes and Going Porn Free appeared first on Recovered Man.
22 snips
May 11, 2018 • 30min
156 – Most Wanted Pt. 1: Masturbation and Going Porn Free
In a deep dive into the complexities of masturbation and its impact on recovery, the host poses five thought-provoking questions. Listeners explore how their reasons for going porn-free relate to their habits. The discussion highlights the potential of masturbation as a coping mechanism and warns against feeding old addictions. Personal anecdotes add depth as the host navigates avoidance and urges. There’s a focus on alternative ways to meet physical needs, setting the stage for a thoughtful conversation in this ongoing series.
May 3, 2018 • 1h 2min
155 – Overcoming Addiction
Pornfree Radio turns 4 years old this week. PFR Episode 001 launched 4/30/2014. Thousands of emails and 154 episodes later, we keep things going by discussing how addiction can be seen as an extreme version of habit. Get the full show notes here: https://recoveredman.com/155 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 155 – Overcoming Addiction appeared first on Recovered Man.
4 snips
Apr 25, 2018 • 17min
154 – Resistance In Recovery Pt. 3 – 90 Days Plus
A deep dive into life after the 90 day milestone and the long game of staying free. Stories about a real trigger and honest disclosure that prevented escalation. Examination of isolation, drifting focus, and boredom as slow relapse risks. Practical ideas for mentoring others, reconnecting habits to purpose, and refreshing routines to keep recovery alive.
13 snips
Apr 18, 2018 • 13min
153 – Resistance In Recovery Pt. 2 – Days 31-90
A deep look at days 31–90 of recovery and how resistance evolves after the first month. Topics include entitlement leading to relapse, the risk of overconfidence and dropping tools, and the danger of going it alone. Practical focus on seeking affirmation, building simple sustainable routines, and creating regular accountability to stay on track.
8 snips
Apr 12, 2018 • 15min
152 – Resistance In Recovery Pt. 1: First 30 Days
A three-part series opener on the first 30 days of recovery and the internal force called Resistance. Topics include fear driven by shame, self-doubt after relapses, and denial through lingering access points. Practical focus on building connection, stacking small wins, and removing weak links to prevent easy relapse.
Apr 4, 2018 • 35min
151 – Up Late. Can't Sleep. Uh-oh!
"I did something I did not expect myself to do last night," Andrew, a PFR listener wrote in. "I was up far too late, and could not go to sleep because I had this unsettling feeling in my body. I knew what I had to do..." You won't believe what he did! Get the full show notes here: https://recoveredman.com/151 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 151 – Up Late. Can't Sleep. Uh-oh! appeared first on Recovered Man.
Mar 28, 2018 • 1h 14min
150 – Ego Is The Enemy Pt. 2
In part 2 of 2 episodes, I share recovery insights from Ego Is The Enemy by Ryan Holiday. (2016. In this episode, I focus on how ego affects guys at 3 different stages of recovery. Get the full show notes here: https://recoveredman.com/151 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 150 – Ego Is The Enemy Pt. 2 appeared first on Recovered Man.
