Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Feb 22, 2019 • 37min
189 – Becoming the type of man that does not look at porn pt. 2
In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a letter from Rob who shares his inspiration for becoming the type of man who does not look at porn. Get the full show notes here: https://recoveredman.com/189 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 189 – Becoming the type of man that does not look at porn pt. 2 appeared first on Recovered Man.
Feb 14, 2019 • 50min
188 – More Hope
Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. Get the full show notes here: https://recoveredman.com/188 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 188 – More Hope appeared first on Recovered Man.
Jan 24, 2019 • 1h 25min
187 – What I want to do, I can't do. I do what I hate.
On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you've gone porn free for a few years before you get married do you have to tell your spouse about it? How much do I need to tell my wife after a slip? How do I help my (ex)boyfriend? What if I am addicted to something more addicting than porn alone? Help! I'm not sure what's wrong with me… AND MORE. Get the full show notes here: https://recoveredman.com/187 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 187 – What I want to do, I can't do. I do what I hate. appeared first on Recovered Man.
Jan 11, 2019 • 21min
186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life (Updated)
Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that. But then I think what am I doing to kick ass in life? What excites me? What sparks joy? On today's show, we're talking about what it means to pursue a great life. Get the full show notes here: https://recoveredman.com/186 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jan 4, 2019 • 38min
185 – How Successful Guys Overcome Edging
Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality. Get the full show notes here: https://recoveredman.com/185 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 185 – How Successful Guys Overcome Edging appeared first on Recovered Man.
Dec 28, 2018 • 35min
184 – How Successful Guys Overcome Boredom
in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. Get the full show notes here: https://recoveredman.com/184 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man.
Dec 21, 2018 • 37min
183 – How Successful Guys Overcome Relapsing
Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing. Get the full show notes here: https://recoveredman.com/183 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Dec 13, 2018 • 44min
182 – How Successful Guys Overcome Shame
In this episode, we continue with our successful guys series by discussing shame. C.G. Jung called shame a "soul eating emotion." It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change. Get the full show notes here: https://recoveredman.com/182 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man.
Dec 6, 2018 • 58min
181 – How Successful Guys Overcome Lack of Motivation
You want to change your relationship and habits with porn. You want motivation to do what has to be done. Get the full show notes here: https://recoveredman.com/181 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 181 – How Successful Guys Overcome Lack of Motivation appeared first on Recovered Man.
Nov 29, 2018 • 40min
180 – How to Overcome Triggers And Craving
A lot of importance is placed on triggers in recovery. Almost too much. Because its really the craving we need to learn to deal with. Get the full show notes here: https://recoveredman.com/180 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 180 – How to Overcome Triggers And Craving appeared first on Recovered Man.
