Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.Much love and peace,💗 Jody and the Guided Meditation teamhttps://MeditateDaily.com
Episodes
Mentioned books
Jan 24, 2021 • 17min
Body Healing & Cleansing - 15 Minute Guided Meditation 😌
Join us in this guided meditation practice where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies natrually heal.https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 24, 2021 • 17min
Focus & Stress Relief - 15 Minute Guided Meditation 😎
Join us on the beach for a calming and stress relieving breathing pratice. This meditation will help you to take a step back and become the overserver by taking control over your breath and your mind.https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 24, 2021 • 12min
Relaxation & Grounding - 10 Minute Guided Meditation 🪷
Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded, release stress and tension.https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices
