the goop podcast

Dr. Steven Gundry’s career in cardiac surgery took a surprising turn when he met a seemingly hopeless patient who reversed heart damage with food and supplements. Curious, Gundry went on to explore the power of nutrition and search for cures for notoriously difficult-to-treat conditions. He’s become known for cutting lectins (plant proteins) out of his patients’ diets and for his books The Plant Paradox and The Plant Paradox Cookbook. His take on why too many women have been dismissed in the doctor’s office is also compelling. End-of-episode bonus: GP does a round of AMA on being blonde. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Anita Moorjani, the author of Dying to Be Me and What If This Is Heaven?, takes us on a crazy ride through her near-death experience and spontaneous healing from cancer. Apart from that wild story, what’s most striking is how she learned to take autonomy over her health without shouldering self-blame or guilt. For Moorjani, the secret to striking this balance lay not in doing more—but in discovering how to be who she already was. In turn, GP answers a question on her own spirituality. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Adam Grant, Ph.D., a top-rated Wharton professor and the bestselling author of Originals and Give and Take, has become an expert in what makes organizations and people really good at innovating. And it’s not what he expected. Why is criticism central to success? Can you see your blind spots? Does arguing at home foster creativity in kids? How do we create more diverse, inclusive workplaces—where white men step up? After Grant gives us a crash course on evolving office culture, GP answers a question from one of you on something she’d like to change about herself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

There is often a great divide between what motherhood is supposed to be and the way people experience it in actuality. Psychiatrist Catherine Birndorf, M.D., unpacks that disconnect and the entire postpartum spectrum of mood, anxiety, and depression swings and makes the compelling case that we all need to be mothered a bit more. Following a good dose of reparenting love, GP fields an AMA on cleansing and what she eats every day.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Board-certified OB-GYN physician scientist Sara Gottfried, M.D. (educated by way of Harvard Medical School and MIT) debunks myths about out-of-whack hormones, weight loss resistance, the significance of genetics, age, and motherhood—to show how it’s possible to reset your health one small change at a time. After, GP answers her first podcast AMA on her clean lifestyle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For goop's inaugural podcast, GP spent an afternoon with the incomparable Oprah Winfrey. Their wide-ranging and honest conversation spans everything from Oprah's favorite acting role to her perspective on the MeToo movement and "the culture of enough" to the one life truth she knows for certain. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In 2008, Gwyneth Paltrow launched goop from her kitchen as a homespun weekly newsletter. It’s grown a lot since then. In 2018, The goop Podcast began. Today, Paltrow takes turns hosting episodes with poet and author Cleo Wade. They chat with thought leaders and culture changers—from doctors to scientists, CEOs, and artists—whose work is reshaping the ways we think and live. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices