

the goop podcast
gwyneth paltrow
listen, learn, explore.
new episodes every tuesday.
new episodes every tuesday.
Episodes
Mentioned books

Jan 10, 2019 • 45min
The Man Who Defies What's Possible
Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to their life, even if they are not running a marathon in a desert. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jan 8, 2019 • 38min
Gwyneth on Detoxes, Cleanses, and How She Eats
Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her new book, The Clean Plate. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jan 3, 2019 • 52min
Are We Lying More?
Learn why Jeff Hancock suggests trust may be not declining but, perhaps, evolving. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 27, 2018 • 46min
Why We Use Food to Shame Ourselves
Learn how to unpack your hang-ups around food, let go of shame and deprivation, and feel something much more pleasurable and long-lasting in your body from Geneen Roth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 20, 2018 • 41min
The Orgasm Myth
In today’s conversation, Nicole Daedone tells us why climax is just like sugar or a drop in the ocean and how to get to the real thing we’re looking for. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

6 snips
Dec 18, 2018 • 47min
The Power of the Unconscious Mind
Srini Pillay helps you understand how to manage risk, harness creativity, and access the unconscious. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 13, 2018 • 40min
How to Balance Your Hormones
Dr. Dominique Reade takes us through her approach, outlines what we can expect from hormonal shifts, and suggests different options for smoothing out the ride. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 11, 2018 • 47min
Are Psychedelics a Mental Health Panacea?
Psychologist, Alex Belser, talks with Elise Loehnen about the many different ways psychedelics are being used to treat depression, anxiety, addiction. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 6, 2018 • 53min
Gwyneth x Misty Copeland: On Being the First
Ballet star and history-maker Misty Copeland sits down with GP to talk about what it’s like being the first African American woman to ever be promoted to principal dancer at the American Ballet Theatre. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dec 4, 2018 • 39min
Can You Heal the Mind through the Body?
Our first guest in a three-part Tuesday series on mental health is psychiatrist Kelly Brogan, who believes that healing the body can be a path to healing the mind. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


