

the goop podcast
gwyneth paltrow
listen, learn, explore.
new episodes every tuesday.
new episodes every tuesday.
Episodes
Mentioned books

Nov 5, 2020 • 41min
Jessica Yellin on the Election and Our Future
The former CNN White House correspondent has become known as an independent news source and appreciated by followers for her cogent, insightful approach and for allowing people to draw their own conclusions—without all the added drama. For this special episode, Yellin joined Elise Loehnen on the afternoon of Wednesday, November 4, and talked through how she believes the next few weeks will play out. They also discuss why Yellin has never trusted exit polls, the state of TV news in this country, and our path forward as we reckon with how divided our nation remains. (For more, follow @JessicaYellin on Instagram. And see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nov 2, 2020 • 58min
What Makes a Good Marriage?
Eli Finkel, PhD, is a psychology professor at Northwestern University and the author of the fascinating book The All-or-Nothing Marriage, which explores the surprising things that make marriages fulfilling and what can put them on the rocks. Today, he joins host Elise Loehnen to chat about how the definition of an ideal marriage has shifted over time, what he thinks of nonmonogamy, why he argues that there are some things you should not ask of your relationship, and whether it’s possible to maintain a happy union while also trying to become a fuller, more authentic version of yourself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 29, 2020 • 53min
Who’s Scared of an Angry Woman?
Journalist Rebecca Traister has written three books, including her most recent New York Times bestseller, Good and Mad, which explores how women’s anger has provoked political and social change over centuries. Traister joined host Elise Loehnen to talk through all she’s uncovered in her research and why our society continues to consider anger to be acceptable only for White men. “This is one of the strategic functions of discouraging the expression of anger in women and other people in the margins,” says Traister. “Because the communication of dissatisfaction is the building block for potential future organizing.” Her advice? Stay angry. Stay awake. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 27, 2020 • 48min
Group Therapy: What’s It Like to Share Your Secrets?
Writer and attorney Christie Tate had big reservations when a therapist first suggested she pursue group therapy. The idea of voluntarily sharing her secrets and vulnerabilities with a group of strangers was not appealing. It was terrifying. But she went. Now she’s been in group therapy for 19 years—and probably will be for the rest of her life. Tate wrote a book about her experience called Group: How One Therapist and a Circle of Strangers Saved My Life. In her chat with Elise Loehnen, they talk about Tate’s struggle with disordered eating, how her husband and children deal with having their private lives exposed, and how the process of healing and understanding ourselves typically takes a lifetime. “The more people tell true stories about the jagged line of recovery, that it’s not just a straight arrow shooting upward to nirvana,” says Tate, “the better understanding we can have of what healing looks like.” (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 22, 2020 • 55min
Why Being Brave Means Letting Go of Being Nice
“Hope isn’t an optimism that one day it will be okay,” says Austin Channing Brown. “Hope is what we owe to one another as human beings.” Brown is a media producer, a speaker, and the author of the New York Times bestseller I’m Still Here: Black Dignity in a World Made for Whiteness. In her racial justice and leadership work, Brown doesn’t chase hope; she lives it. Brown joined host Elise Loehnen to talk about how she anchors herself amid the stress and emotional toll of her work, and why for many Black women, the missteps of White women, in particular, can sting more. She also explains why it’s more helpful to be brave than it is to be nice—and how to show up with this in mind. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 20, 2020 • 57min
What Makes Us Vulnerable to Mind Control?
“The work that I do helping people exit these groups, it isn’t about persuading them to leave,” says mental health counselor Steven Hassan. “It’s teaching them how the mind works, teaching them about social psychology and hypnosis, which helps them see whether or not they have been co-opted.” Hassan is a leading expert on mind control and hypnosis and the author of The Cult of Trump. For the past forty years, he’s drawn on his own experience as a former Moonie to help people step out of controlling groups, relationships, and cults. Today, he explains how well-adjusted people get wrapped up in authoritarian cults, why we’re all subject to mind control every day, and how mind control has shaped the current state of politics in the US. And he shares his insights on what to do about it. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

28 snips
Oct 15, 2020 • 1h 8min
The Secret History of Religion
Brian Muraresku—author of The Immortality Key: The Secret History of the Religion with No Name—spent twelve years entrenched in connecting the dots between the use of mind-altering drugs and the foundation of Christianity as we know it today. Many of us are familiar with the holy wine present at ancient religious celebrations. But what was actually in that wine? Was it anything like the wine we drink today? Muraresku says the evidence suggests it was very different—that the wine was routinely mixed with other substances, from spices and perfumes to herbs, and fungi. For Muraresku, this begged the question: What was the intent of those who drank it? Today, he joins host Elise Loehnen to share the wild journey this question led him on and what he discovered along the way about faith, science, and the rise of the church—including long-suppressed evidence of just how fundamental women were to the origin and survival of Christianity. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 13, 2020 • 42min
Gwyneth Paltrow x Kate Hudson: Betting on Yourself
GP catches up with her friend Kate Hudson, and true to form, they cover a lot of ground. They talk about being girl moms, what it looks like to own your trauma, and how, at this stage in her life, Hudson creates sustaining relationships. “It’s not fun to work through the pain—it sucks. And it definitely feels like it’s easier to avoid it,” Hudson says. “But we know that the more you avoid it, the worse it festers.” They also chat about how she’s created authentic and successful brands (like Fabletics, and her new venture In Bloom), the best business advice she’s gotten, and why she bets on herself. And be sure to listen to the end to hear about Hudson’s best (and not-so-best) onscreen kisses. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 8, 2020 • 42min
The Beauty in Breaking
“It’s the possibility of greater change that rejuvenates me,” says Michele Harper, MD. “That’s what makes it possible for me to keep going.” Harper is an emergency room physician who has worked as chief resident at Lincoln Hospital in the South Bronx and in the emergency department at the VA medical center in Philadelphia. She is also the author of The Beauty in Breaking. Today, she joins host Elise Loehnen to share how she manages the emotional strain of being witness to so much suffering, what she’s learned from her patients about healing, and why she sees her commitment to positive change as a form of meditation. “It is all so depleting—all of it,” she says. “But I’ve always turned my grief, my pain, my suffering into action.” (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oct 6, 2020 • 49min
Survival on Stolen Land
Author Toni Jensen joined us for the September edition of goop Book Club to talk about her first memoir, Carry, which traces her Métis roots, her childhood in rural Iowa, her closest relationships, and the classrooms she’s inhabited around the country as a student and a teacher. In this conversation with Elise Loehnen, Jensen talks about making peace with childhood trauma, her complex relationship with gun culture, the staggering injustices forced on Indigenous women, the stereotypes that prevail, and the subtle and lasting ways that language shapes each of us. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


