LDS Mental Health Podcast
Niki Olsen
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Episodes
Mentioned books
Feb 19, 2024 • 15min
Rewiring Your Brain to Stop Anxiety
Explore strategies to rewire your brain to manage anxiety, including the impact of neurotransmitters and mindfulness. Learn techniques such as diffusing triggering thoughts, practicing gratitude, and exercise to stop anxiety. Discover the benefits of interrupting negative feedback loops for overall well-being.
Feb 12, 2024 • 14min
The Power of Your Negative Thoughts
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/148Join the LDS Mental Health Skills Waitlisthttps://www.nikiolsencoaching.com/rrr-waitlistGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Feb 5, 2024 • 46min
Stop the Social Media Scroll with Jody Moore
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/147You might also enjoy these episodes of the LDS Mental Health PodcastEpisode 125: 3 Ways to Protect Yourself From Satan Dailyhttps://www.nikiolsencoaching.com/blog/125Episode 126: How to Let Go of Control Without Anxietyhttps://www.nikiolsencoaching.com/blog/126Grab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Jan 19, 2024 • 14min
LDS Mental Health Skills
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/146Join the LDS Mental Health Skills Membershiphttps://www.nikiolsencoaching.com/LDS-Mental-Health-SkillsHave more questions? Send an email to Niki@NikiOlsenCoaching.comYou might also enjoy these episodesEpisode 144: No More Short Term Fixes…Prioritizing Your Mental Healthhttps://www.nikiolsencoaching.com/blog/144Episode 145: When Your Mental Health Obscures the Spirithttps://www.nikiolsencoaching.com/blog/145Grab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Jan 8, 2024 • 10min
When Your Mental Health Obscures the Spirit
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/145Sign up for the Hear Him in the Chaos Classhttps://www.nikiolsencoaching.com/hearhimGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Jan 1, 2024 • 13min
No More Short Term Fixes...Prioritizing Your Mental Health
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/144Grab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Dec 16, 2023 • 5min
On the Twelfth Day of Christ Connections
Send us a text message if you have a question you want answered on the podcast.Find more information on this episode and the many resources offered by Niki Olsen Coachinghttps://www.nikiolsencoaching.com/blog/143Grab the 12 Days of Christ Connections printable PDF herehttps://www.nikiolsencoaching.com/12daysGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Dec 15, 2023 • 5min
On the Eleventh Day of Christ Connections
Send us a text message if you have a question you want answered on the podcast.Find more information on this episode and the many resources offered by Niki Olsen Coachinghttps://www.nikiolsencoaching.com/blog/142Grab the 12 Days of Christ Connections printable PDF herehttps://www.nikiolsencoaching.com/12daysGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Dec 14, 2023 • 5min
On the Tenth Day of Christ Connections
Send us a text message if you have a question you want answered on the podcast.Find more information on this episode and the many resources offered by Niki Olsen Coachinghttps://www.nikiolsencoaching.com/blog/14Grab the 12 Days of Christ Connections printable PDF herehttps://www.nikiolsencoaching.com/12daysGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
Dec 13, 2023 • 4min
On the Ninth Day of Christ Connections
Send us a text message if you have a question you want answered on the podcast.Find more information on this episode and the many resources offered by Niki Olsen Coachinghttps://www.nikiolsencoaching.com/blog/140Grab the 12 Days of Christ Connections printable PDF herehttps://www.nikiolsencoaching.com/12daysGrab your Skill Tap Band HEREwww.LDSMHco.com Fortify Your Mental Health FREE Mini Coursehttps://www.ldsmentalhealthco.com/FortifyRegistration
