

LDS Mental Health Podcast
Niki Olsen
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Episodes
Mentioned books

Apr 28, 2025 • 33min
198. Ask A Therapist: How to Think Celestial
Send us a text message if you have a question you want answered on the podcast.In this episode of the LDS Mental Health Podcast, I am answering your questions on How To Think Celestial. I sat down with my long time friend/social media manager, Julie and we talk about staying anchored in Christ—especially when life feels uncertain, painful, or overwhelming.Do you have questions you'd like me to answer? Click the link below to anonymously send in your own questions and I'll try to answer them here on future podcast episodes.________________________Did you catch the fun fact about me in today's episode?Head to my Instagram @NikiOlsenCoaching to see pictures! 🫣😂🐝________________________Would you like to ask me a question about mental health? Head to the show notes to submit an anonymous question. I'd love to hear from you!For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/198My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Apr 21, 2025 • 52min
197. Thinking Celestial Through Grief and Loss with the Sister Connection
Send us a text message if you have a question you want answered on the podcast.In this Sister Connection episode of the LDS Mental Health Podcast, we explore what it really means to “Think Celestial” in the midst of grief and heartache.Faithful women share their personal journeys through loss, offering powerful insights on healing, growth, and finding eternal perspective by yoking themselves to the Savior.Tune in and feel the connection, hope, and testimony of sisters who’ve been there—and are choosing to Think Celestial through it all.For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/197My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Apr 14, 2025 • 57min
196. Thinking Celestial Through Divorce with Bubba Page
Send us a text message if you have a question you want answered on the podcast.In this episode, I sat down with Bubba Page to talk about his journey through divorce—and the powerful things he did to support his mental, emotional, and spiritual health during that season.This conversation is full of hope, healing, and heavenly perspective. For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/196My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Apr 7, 2025 • 14min
Why Your Brain Can't Sometimes Think Celestial
Send us a text message if you have a question you want answered on the podcast.In this episode, we dive into why it can be so challenging to "Think Celestial" even when we really want to. We'll explore the science behind celestial thinking, focusing on how the brain works when it comes to maintaining an eternal perspective.If you’ve ever struggled to maintain a positive, eternal mindset—especially during hard times—this episode is for you! Tune in to learn more about the brain science behind celestial thinking and how to make it work for you.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/195My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Mar 24, 2025 • 40min
How to Know if Your Child Needs Therapy or Medication
Send us a text message if you have a question you want answered on the podcast.As parents, it’s not always easy to tell when a child’s behavior is just part of growing up or a sign that they need extra support. In this episode, we’re diving into how to recognize mental health concerns in children, when to seek professional help, and how to navigate therapy or medication if needed.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/194My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Mar 17, 2025 • 49min
Making Progress in Therapy
Send us a text message if you have a question you want answered on the podcast.Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/193My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Mar 10, 2025 • 29min
Ask a Therapist: Therapy 102 What to Expect
Send us a text message if you have a question you want answered on the podcast.Last week I started a new series called "Ask a Therapist" where I take a topic and answer questions submitted by YOU on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 102 What to Expect. It is a part 2 from last weeks episode: Therapy 101 Getting Started. If you're considering therapy for you or someone you love, don't know where to start or just have questions about how it all works, you won't want to miss this episode!For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/192My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Mar 3, 2025 • 34min
Ask A Therapist: Therapy 101 Getting Started
Send us a text message if you have a question you want answered on the podcast.I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 101: Getting Started.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/191My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings

Feb 24, 2025 • 47min
Ministering to Those who Identify as LGBTQ with Charlie Bird
Charlie Bird, a gay member of the Church of Jesus Christ of Latter-day Saints and an advocate for LGBTQ inclusion, shares insights on bridging gaps between faith and identity. He highlights the importance of compassion, empathy, and active listening in ministering to LGBTQ individuals. The conversation includes strategies to confront biases and promote understanding within the church community. Bird emphasizes that embodying Christ-like love can create a supportive, inclusive environment for all, fostering healing and unity among diverse experiences.

Feb 17, 2025 • 13min
Navigating Interactions with Someone Who Has Narcissistic Traits
Send us a text message if you have a question you want answered on the podcast.Being Christlike doesn’t mean tolerating unhealthy behavior. Tune in to learn how to navigate these relationships with wisdom and faith.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/189My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:www.LDSMHco.com Check all my Free Resources to feel more peace, clarity or connection in your lifeClick Here: https://www.ldsmentalhealthco.com/free-trainings


