

Something You Should Know
Mike Carruthers | OmniCast Media
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.
Episodes
Mentioned books

Mar 27, 2021 • 45min
SYSK Choice: FBI Body Language Secrets & The Best Company Slogans
Do you play a musical instrument? If not, maybe you should. This is especially true if you are outgoing and an extrovert. It seems that your personality can predict with great accuracy, how much musical skill and talent you have. We begin this episode by exploring that. http://www.eurekalert.org/pub_releases/2015-10/uoc-hyg101315.phpYou have certainly something about body language and how it works. Well, you are about to get a much better and deeper understanding of it and how you can use it to improve your communication skills. Joe Navarro was a special agent for the FBI for 25 years and he is author of the book What Every Body is Saying (https://amzn.to/2CWKSiR) Listen and be amazed at how nonverbal communication really works.IF there ever was a “Golden Age” of corporate slogans, it was most certainly the 1960s and 70s. That’s when you flew “the friendly skies” of United or “you deserved a break today” at McDonalds or when you used Fed Ex because it “absolutely, positively had to be there overnight.” Those and many other corporate taglines were an important part of their brand. Now do you know the United Airlines, McDonalds or FedEx taglines are today? Marketing executive Steve Cone joins me to make the case that taglines – or slogans – are important and he explains why. Steve is author of the book Powerlines: Words that Sell Brands, Grip Fans and Sometimes Change History (https://amzn.to/2Cs38zJ).If you were to stand in the middle of your kitchen and look around, just how much food would you see? Is it in the fridge and cabinets or is there a lot of food out on the counter? I’m going to explain why it matters especially if you are concerned about your body weight. https://www.cnn.com/2007/HEALTH/diet.fitness/09/21/kd.mindless.eating/index.htmlPLEASE SUPPORT OUR SPONSORS!If you care about the security of your online activity, IPVanish VPN is a quick and easy way to start protecting yourself. Get started with this limited time offer and save 50% off monthly & annual subscriptions, visit https://IPVanish.com/SYSK.Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to https://babbel.com and use promo code: SOMETHINGWith Grove, making the switch to natural products has never been easier! Go to https://grove.co/SOMETHING and choose a free gift with your 1st order of $30 or more!M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKhttps://www.geico.com Bundle your policies and save! It's Geico easy!If the signals are on, the train is on its way. And you...just need to remember one thing...Stop. Trains can’t! Paid for by NHTSA Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 2021 • 52min
How Your Memory Works (and Sometimes Doesn’t) & Why We Actually Need Viruses
You know when you get part of a song stuck in your head? It can be hard to get rid of. As with most things, this has been studied and I begin the episode today with some ways that will help you get that song out of your head. https://www.usatoday.com/story/news/nation-now/2017/03/21/heres-how-get-song-out-your-head/99264896/We all like to think we have good memories but the human memory is flawed in many ways. Some things we don’t remember at all, other things we don’t remember well and most memories get distorted over time. So how does the human memory work and why does it sometimes fail us? To help unravel the mystery is Lisa Genova. She is a neuroscientist, writer and speaker who has appeared on The Dr. Oz Show, Today, PBS NewsHour, and she is author of the book Remember: The Science of Memory and the Art of Forgetting (https://amzn.to/3ccv2B7).After all we have been through in the last year with Covid-19 you might find it odd to hear that we actually need viruses. But it is true according to Frank Ryan. Frank is virologist, physician, and pioneering evolutionary biologist at the University of Sheffield as well as the author of the book, Virusphere: From Common Colds to Ebola Epidemics – Why We Need the Viruses That Plague Us (https://amzn.to/3cYYQQJ). Listen as he explains what viruses are, what they do and why they are sometimes so deadly.If you hate spending lots of money to print documents - change the font! Some fonts use a lot more ink than others. Listen as I explain which font is most economical and other ways to save on printing costs. https://itstillworks.com/common-type-fonts-7402806.htmPLEASE SUPPORT OUR SPONSORS!If you care about the security of your online activity, IPVanish VPN is a quick and easy way to start protecting yourself. Get started with this limited time offer and save 50% off monthly & annual subscriptions, visit https://IPVanish.com/SYSK.Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to https://babbel.com and use promo code: SOMETHINGWith Grove, making the switch to natural products has never been easier! Go to https://grove.co/SOMETHING and choose a free gift with your 1st order of $30 or more!M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKhttps://www.geico.com Bundle your policies and save! It's Geico easy!If the signals are on, the train is on its way. And you...just need to remember one thing...Stop. Trains can’t! Paid for by NHTSA Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 2021 • 51min
The Power and Benefits of Humor & How to Fight Better with Your Partner
Mother's Day is just around the corner. Who started it? Listen as I begin this episode with a brief explanation of the origins of Mother's Day and how it got pretty ugly for a while. https://www.rd.com/list/history-of-mothers-day/Human beings like to laugh - we enjoy humor. It also turns out to be really good for you. People who laugh a lot live longer and enjoy of host of other benefits. Incorporating more humor, laughter and lightness into your life has more benefits than you can imagine according to Naomi Bagdonas who is a lecturer at Stanford University School of Business, a media consultant and coach as well as author of the book Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (https://amzn.to/3f32WKD). Listen as she explains how humor is a learned skill and how anyone can bring more humor and joy into their life and enjoy the results that come from it.Have you ever met anyone who says when they fight with their spouse or partner, they are really good at it? Probably not. But you are about to. Listen as my guest Penn Holderness explains some great strategies that will empower you to fight better and get better outcomes when those inevitable disagreements come up in your relationship Penn, along with his wife are authors of the book Everybody Fights: So Why Not Get Better At It? (https://amzn.to/3cYf1Oz)Why does your stomach growl and gurgle at exactly the wrong time? Listen as I discuss what causes your stomach to growl and how to make it not growl in church or those other quiet moments when everyone can hear it. https://www.webmd.com/a-to-z-guides/features/why-does-my-stomach-growlPLEASE SUPPORT OUR SPONSORS!If you care about the security of your online activity, IPVanish VPN is a quick and easy way to start protecting yourself. Get started with this limited time offer and save 50% off monthly & annual subscriptions, visit https://IPVanish.com/SYSK.Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to https://babbel.com and use promo code: SOMETHINGWith Grove, making the switch to natural products has never been easier! Go to https://grove.co/SOMETHING and choose a free gift with your 1st order of $30 or more!M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKhttps://www.geico.com Bundle your policies and save! It's Geico easy!If the signals are on, the train is on its way. And you...just need to remember one thing...Stop. Trains can’t! Paid for by NHTSA Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 2021 • 46min
SYSK Choice: Pleasure vs Happiness & The Good News About Failure
It’s become a cliché to say that great ideas come in the shower. But the fact is – they do! And there is actually a psychological explanation for why that is. We begin this episode with a look at the reason for this common experience. http://mentalfloss.com/article/52586/why-do-our-best-ideas-come-us-showerWhat’s the difference between pleasure and happiness? It’s an important distinction because the more pleasure you seek, the less happy you become. That’s the contention of Dr Robert Lustig, author of The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains (https://amzn.to/2yp2xMf). Dr. Lustig sees some troubling developments in our quest for pleasure and I think you’ll be interested in what he has to say.When you make a salad and you rinse the lettuce and carrots and tomatoes under the faucet for a few seconds. Does that really get rid of the pesticides and bacteria? We explore that very important question and you really need to hear the answer. http://www.menshealth.com/how-to-wash-produceNobody likes to fail – but maybe we should all rethink that. Failure turns out to have a silver lining – and not just in the way that “Every cloud has a silver lining.” Chris Gethard is a pretty successful stand-up comedian who has written a book about failure called Lose Well (https://amzn.to/2CpJcgz). Although Chris has had some clearly successful moments (his own HBO special and his own sitcom on Comedy Central for example) he has also had some colossal failures. He joins me to discuss why failure is inevitable and really something to be celebrated on your journey to success.PLEASE SUPPORT OUR SPONSORS!Athletic Greens is doubling down on supporting your immune system during the winter months. Visit https://athleticgreens.com/SOMETHING and get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Download Best Fiends FREE today on the Apple App Store or Google Play. https://bestfiends.comLet NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKhttps://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2021 • 47min
How to Get People to Help You & Our Love/Hate Relationship with Email
Everyone know that you should say “I love you” to your mate because it fosters intimacy and connection. It turns out there are 3 other words you should too because couples who say these words have stronger and closer relationships. What are those 3 words? Listen and find out. http://truetowords.blogspot.com/2010/02/i-me-us-we-little-words-big-impact.htmlMost of us are willing to help others if we can. It feels good to help someone in need. Yet many of us have trouble asking for help when we need it. And sometimes we don’t ask in a way that makes it likely the other person will help. Here with some advice is social psychologist Heidi Grant. author of the book, Reinforcements: How to Get People to Help You (https://amzn.to/2MRA4Ep). Heidi has explored the research and when you hear what she has to say, you will become better and more effective at asking for help when you need it. It’s hard to imagine life without email. It has become such a central part of our lives and a primary means of communications. Email is also a colossal headache that causes stress and anxiety for many people. Joining me to explain where email came from and why it’s not going away anytime soon is Esther Milne. She is Associate Professor of Media and Communications at Swinburne University of Technology in Melbourne, Australia and author of the book, Email and the Everyday: Stories of Disclosure, Trust, and Digital Labor (https://amzn.to/3qCfRVO). If you use email, you will want to hear this fascinating discussion.How can your first name impact how long you live? Well, like so many things, there is study that says there is a connection. Listen to hear what it is and if you should consider changing your name so you live longer. https://www.tandfonline.com/doi/abs/10.1080/07481180903411885PLEASE SUPPORT OUR SPONSORS!Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to https://babbel.com and use promo code: SOMETHINGTruebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today!https://nuts.com is the simple and convenient way to have nutritious, delicious, healthy nuts, dried fruit, flours, grains and so many other high-quality foods delivered straight to your door! New Nuts.com customers get free shipping on your first order when you text SYSK to 64-000. So text SYSK to 64-000 to get free shipping on your first order from Nuts.comYou’re one of a kind—and so are your taxes. Whether you want to file with the help of an expert or let an expert do the filing for you, TurboTax Live tax experts are here to help, giving you the confidence to know that you're one-of-a-kind, uniquely you taxes are done right. Intuit TurboTax Live. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 2021 • 50min
If You Don’t Like Your Voice -This Will Fix It & Facts About Food You Never Knew
We go through a lot of batteries in our house with all of our remotes and clocks and flashlights - and they aren’t cheap. I bet you have a lot of batteries in your home as well. This episode begins with some interesting facts and myths about household batteries you probably never knew. http://www.greenbatteries.com/How do you feel about your voice? Do you love it or hate it? While it may sound like a cliché, your voice really is an instrument and like a musical instrument you have to learn how to use it to make it sound great. Here with some advice is on how anyone can do that is voice coach Caroline Goyder. She has worked with A-list actors, teachers and broadcasters to improve their voices and she has some very easy strategies that will have you loving the sound of your voice. Caroline is the author the book Find Your Voice: The Secret to Talking with Confidence in Any Situation (https://amzn.to/3vi3sKr) and she has a Ted Talk (https://www.youtube.com/watch?v=a2MR5XbJtXU) that has been viewed over 8 million times. While there is a lot of advice on the secret to success, I want to share some very simple advice from former advertising executive James Dale. Listen as I describe his advice that I believe will ring true for you and that you will find hard to argue with. Source: James Dale author of The Obvious (https://amzn.to/3t6AsmP).Just how safe is the food in your kitchen? Do you follow expiration dates or trust your senses? Have you ever gotten sick from eating food that was bad? A lot of people have which is why Robert Brackett is here. He is professor of food science at the Illinois Institute of Technology and Director of the Institute of Food Safety and Health (https://www.ifsh.iit.edu/staff/robert-brackett). He is often quoted in the media when issues of food safety come up and he joins me to offer some practical suggestions to keep your food safe and explains some fascinating details about food safety including why it is actually a good thing when food spoils and smells bad and gets all slimy. PLEASE SUPPORT OUR SPONSORS!Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yesM1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/syskDell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2021 • 50min
SYSK Choice: Why Things Catch On & The Art and Science of Logic
If you have ever cooked pasta you’ve likely considered using HOT tap water instead of cold to speed up the process. After all, hot tap water takes less time to boil. But is it really a good idea to cook with hot tap water? We begin this episode with a discussion on why it is such a bad idea. https://www.nytimes.com/2008/01/29/health/29real.htmlWhether or not something catches on and becomes popular may seem as if it’s luck or chance. But it isn’t really luck at all. If you’ve ever wondered why some restaurants succeed while others fail or why some books, TV shows or movies do great but others go nowhere, you will want to listen to this segment. Jonah Berger, is a professor at the Wharton School at the University of Pennsylvania and author of the book Contagious: Why Things Catch On (https://amzn.to/2IQAn0s). Jonah joins me to explains the science of popularity – and it really is a science.Conventional wisdom is that you should change the oil in your car every 3,000 miles. And it is a great example of just how wrong conventional wisdom is. Now it used to be accurate but not with cars today. Listen as I reveal how often you should REALLY change your oil. https://www.caranddriver.com/features/a26590646/how-often-to-change-oil/Can you be logical AND emotional at the same time? (That was always an issue for Mr. Spock on Star Trek). Is there only one logical way to get to a conclusion? How does logic really work? We all need logic and to help you understand it is Eugenia Cheng. She is Scientist in Residence at the School of the Art Institute in Chicago and author of the book The Art of Logic in an Illogical World (https://amzn.to/2QHth15). She joins me to explain logic and how you can use logic more effectively in your life.PLEASE SUPPORT OUR SPONSORS!Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yesM1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!https://www.geico.com Bundle your policies and save! It's Geico easy!Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual SaleRight now Total Gym is offering a 30-day in-home trial on the Total Gym Fit for Just $1. Seriously $1…. So what do you have to lose? And no matter which Total Gym you try, my listeners can get an ADDITIONAL 20% OFF whatever discount they’re currently running. Just head to https://TotalGymDirect.com/SOMETHING to get this special offer!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKBackcountry.com is the BEST place for outdoor gear and apparel. Go to https://backcountry.com/sysk and use promo code SYSK to get 15% off your first full price purchase!Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today!You’re one of a kind—and so are your taxes. Whether you want to file with the help of an expert or let an expert do the filing for you, TurboTax Live tax experts are here to help, giving you the confidence to know that you're one-of-a-kind, uniquely you taxes are done right. Intuit TurboTax Live. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2021 • 51min
Secrets of the Universe with Neil deGrasse Tyson & Why Pain Hurts
Don’t you just hate it when you have to throw milk away when it goes bad? This episode begins with a little trick that will make milk last longer so maybe you don’t have to throw it away. https://www.dailymail.co.uk/femail/article-7673247/The-ways-groceries-fresh-longer.htmlWho are we? Why are we here in the universe? Are there aliens among us? When and how will the universe end? These are all good questions (along with many others) that I tackle with astrophysicist Neil deGrasse Tyson, Director of the Hayden Planetarium in NYC, host of the podcast StarTalk (https://www.startalkradio.net/) and author of the book Cosmic Queries (https://amzn.to/3bp2dkr).Your life is full of self-fulfilling prophecies. Listen as I explain how they work and how powerful they are in your life when it comes to your goals and dreams. Source: Dr. Frank Lawlis author of Retrain Your Brain (https://amzn.to/30jnju7)No one likes pain but it does serve a useful purpose. Sociologist Margee Kerr has been studying pain for a long time and she joins me to explain what pain is, why some people have more tolerance for pain than others and how you can subjectively change the way you feel pain. Margee is author of the book Ouch!: Why Pain Hurts, and Why it Doesn't Have To (https://amzn.to/30lfa8F).PLEASE SUPPORT OUR SPONSORS!Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yesM1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!https://www.geico.com Bundle your policies and save! It's Geico easy!Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual SaleRight now Total Gym is offering a 30-day in-home trial on the Total Gym Fit for Just $1. Seriously $1…. So what do you have to lose? And no matter which Total Gym you try, my listeners can get an ADDITIONAL 20% OFF whatever discount they’re currently running. Just head to https://TotalGymDirect.com/SOMETHING to get this special offer!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKBackcountry.com is the BEST place for outdoor gear and apparel. Go to https://backcountry.com/sysk and use promo code SYSK to get 15% off your first full price purchase!Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today!You’re one of a kind—and so are your taxes. Whether you want to file with the help of an expert or let an expert do the filing for you, TurboTax Live tax experts are here to help, giving you the confidence to know that you're one-of-a-kind, uniquely you taxes are done right. Intuit TurboTax Live. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 8, 2021 • 47min
How Heredity Really Works & The Father of The Cell Phone on the Future of Cellular
Which word in the English language has the most meanings? This episode begins by revealing this simple, 3-letter word that has over 600 meanings according to the Oxford English Dictionary. It's a word you have probably used several times today. https://www.rd.com/article/most-complicated-word-in-english/How does heredity work? It is confusing because some traits you do inherit from your parents but others you might think come from your parents - don’t. And why do tall people usually have tall children but not always? Why not always? Can you really inherit your mother’s laugh or your father’s depression? Heredity is a fascinating and often misunderstood topic. To help sort it all out is Carl Zinmmer. Carl is a writer for The New York Times and author of the book, She Has Her Mother’s Laugh: The Powers, Perversions and Potential of Heredity (https://amzn.to/2IG8KKR).Where did sneakers come from? Interestingly, they were around for a long time for athletes but it took much longer for them to become everyday casual footwear. Listen as I re-trace the interesting history of the sneaker. https://www.factmonster.com/culture-entertainment/fashion/history-sneakersYou are about to meet the person who made the first public cellphone call - ever! Martin Cooper is considered the father of the cellphone as he oversaw the development of cellular technology at Motorola. Listen as he recalls the early days of the cellphone and offers some thoughtful insight on the future of cellular technology that all sounds very exciting. Martin is the author of the book Cutting the Cord: The Cell Phone Has Transformed Humanity (https://amzn.to/38aXwIV).PLEASE SUPPORT OUR SPONSORS!Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yesM1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!https://www.geico.com Bundle your policies and save! It's Geico easy!Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual SaleRight now Total Gym is offering a 30-day in-home trial on the Total Gym Fit for Just $1. Seriously $1…. So what do you have to lose? And no matter which Total Gym you try, my listeners can get an ADDITIONAL 20% OFF whatever discount they’re currently running. Just head to https://TotalGymDirect.com/SOMETHING to get this special offer!Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://netsuite.com/SYSKBackcountry.com is the BEST place for outdoor gear and apparel. Go to https://backcountry.com/sysk and use promo code SYSK to get 15% off your first full price purchase!Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today!You’re one of a kind—and so are your taxes. Whether you want to file with the help of an expert or let an expert do the filing for you, TurboTax Live tax experts are here to help, giving you the confidence to know that you're one-of-a-kind, uniquely you taxes are done right. Intuit TurboTax Live. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 2021 • 42min
SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work
You have probably heard It said that it Is illegal to kill a praying mantis. Is it? Not that you would want to – but could you actually be fined or go to jail if you got caught? This episode begins with a look at what the law really says and why you would never want to kill one anyway. https://www.thoughtco.com/is-it-illegal-to-kill-praying-mantis-1968526Why are distractions so tempting? In fact, it seems that more you need to stay focused on your work, the more irresistible those distractions become. So how do you make those distractions less appealing so you can focus on what needs to be done? That’s what I discuss with productivity expert Chris Bailey. He is the author of the book HYPERFOCUS: how to Be More Productive in a World of Distraction (https://amzn.to/2Nl6ohY) and he has some very practical suggestions for keeping you on task when you need to be.If you’ve ever lost your wallet – even for just a little while – you know what a terrible feeling that can be. If you did leave it somewhere, there is something you can do to help substantially increase the odds of getting it back. I’ll reveal a little trick that will make whoever finds your wallet want to give it back. https://thebark.com/content/lost-walletsWork is serious business – but should it be? Could a little more humor and fun actually be good for the workplace and the people who work there? Scott Christopher thinks so. He is the co-author of the book The Levity Effect: Why it Pays to Lighten Up (https://amzn.to/2IzFCS8) . Scott joins me to explain why fun and work really do mix and why the results of doing so are amazing.PLEASE SUPPORT OUR SPONSORS!Discover matches all the cash back you earn on your credit card at the end of your first year automatically! Learn more at https://discover.com/yesM1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest!https://www.geico.com Bundle your policies and save! It's Geico easy!KiwiCo is redefining learning, with hands-on projects that build confidence, creativity, and critical thinking skills. There’s something for every kid (or kid-at-heart) at KiwiCo. Get 30% off your first month plus FREE shipping on ANY crate line with code SOMETHING at https://kiwico.comGet key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Capsule is a new kind of pharmacy that hand delivers your prescription the same-day, FOR FREE! To sign up, visit https://capsule.com to get your prescription hand delivered today—for free!Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Learn more about your ad choices. Visit megaphone.fm/adchoices


