Something You Should Know

Leslie Landrigan, an author and expert in New England history, uncovers the truth behind Thanksgiving traditions and foods. She reveals that many common stories about the first Thanksgiving are myths, emphasizing the significant role of Indigenous agricultural contributions and the actual dishes served. The conversation also touches on how female pioneers played vital roles in the event. Landrigan’s insights invite listeners to rethink Thanksgiving’s historical narrative while celebrating its rich cultural roots.

William Vanderbloemen, CEO of Vanderbloemen Search Group and author, shares powerful insights on successful habits that can set anyone apart. He emphasizes the importance of authenticity, self-awareness, and building genuine connections. Meanwhile, David McCloskey, a former CIA analyst, reveals what really happens within the agency, clarifying misconceptions about its operations. He discusses the focus on intelligence gathering rather than the action often depicted in films, providing a fascinating look into the realities of CIA work.

Bryan Appleyard, an author and expert on automotive history, shares fascinating insights about the car's monumental influence on our world. He discusses how the automobile shaped infrastructure, pioneered innovations with figures like Henry Ford, and introduced the assembly line. The conversation also touches on the future of cars, including the rise of electric and self-driving models. Alongside this, psychiatrist Dr. Daniel Lieberman explores the complexities of the unconscious mind, revealing its powerful role in shaping our identities and emotional experiences.

Godfrey Pearlson, a Yale neuroscience professor and author of 'The Science of Weed,' discusses the shifting perceptions of marijuana, its historical stigmas, and the scientific realities of its effects. Ilana Redstone, a sociology professor, introduces the 'certainty trap,' a psychological bias that leads to intolerance of differing opinions. Together, they explore the complexities of cannabis, its medicinal properties, and the importance of questioning our beliefs to foster empathy and understanding in discussions surrounding controversial topics.

Pamela Paul, Editor of The New York Times Book Review and author of 100 Things We’ve Lost to the Internet, discusses how the digital age has rendered traditional practices like maps and handwritten letters obsolete. Dr. Kapil Parakh, a cardiologist and author of Searching for Health, shares strategies for effectively navigating online health information. Together, they explore the complexities of modern communication, the nostalgia for past interactions, and the critical need for discernment in finding reliable health advice online.

Tracy McCubbin, an organizing expert and author, shares practical advice on overcoming clutter and its emotional toll. She highlights how physical space impacts mental well-being and offers tips to create a serene home. Kenneth Cohen, a researcher at the Smithsonian, discusses the cultural significance of pop culture artifacts, showcasing items like Dorothy's ruby slippers and Superman's costume. Together, they explore how pop culture reflects American identity and history while emphasizing the joy of decluttering for a happier life.

Garrett Graff, a former Politico editor and author of "UFO: The Inside Story of the US Government's Search for Alien Life," dives into the historical fascination with UFOs that sparked in 1947. He discusses the U.S. government's secretive interest and the tension surrounding sightings, alongside the mysteries of Area 51. Additionally, Julia Baird, an Australian journalist and author of "Bright Shining: How Grace Changes Everything," shares insightful stories about the transformative power of grace and its role in fostering kindness and compassion.

Roland Allen, author of *The Notebook: A History of Thinking on Paper*, reveals how notebooks have transformed human thought and creativity, citing figures like Leonardo da Vinci. Meanwhile, Dr. Richard Cytowic, a neurology professor, discusses the cognitive overload caused by screens and the addictive nature of smartphones, urging listeners to be mindful of their digital habits. The conversation uncovers the therapeutic power of writing and the emotional ramifications of excessive screen time on relationships and youth development.

Dr. Marisa Franco, a psychologist and friendship expert with work featured in major publications, discusses the importance of friendships for mental health. She shares strategies to form deeper connections in adulthood and emphasizes vulnerability as key to building trust. Ellen Jovin, a polyglot and author, delves into the quirks of English, clarifying common confusions around 'further' versus 'farther' and the usage of 'lie' versus 'lay.' Both guests provide insightful tips for navigating relationships and mastering language nuances.

Anna Lembke, a psychiatrist and author of Dopamine Nation, discusses how modern life’s abundance of pleasure can lead to misery, emphasizing that our brains are not wired for constant gratification. She explores the dangers of indulgence, particularly its addiction-like effects. Robert Davis, an award-winning health journalist, debunks myths about weight loss, examining why our obsession with dieting clashes with misleading industry narratives. Together, they highlight the importance of discomfort for long-term well-being and the complexities behind effective weight management.