

The Hannah Hammond Show
Hannah Hammond
Capital markets. Real estate. Personal power. Hannah Hammond — CEO of HB Capital, a national commercial real estate capital advisory firm — sits down with world-class entrepreneurs, investors, and thought leaders for raw, unscripted conversations about what it actually takes to build wealth, scale a business, and reach your highest potential. From billion-dollar deal structures to the inner work most people skip, nothing is off limits. Whether you're an investor, entrepreneur, or someone who knows they were meant for more — this show will give you the strategy and the mindset to get there.
Episodes
Mentioned books

Apr 1, 2025 • 1h 8min
$80M Founder: The Tiktok influencer strategy that builds SUCCESSFUL brands & most AREN'T doing it!
What happens when one of the best pro skateboarders in the world trades his board for a business plan and then a city council seat?Today, I sat down with Mikey Taylor, a man who has lived many lives. From being a world-renowned skateboarder to co-founding a brewery that exited for $80 million, to now managing over $300 million in real estate assets and serving as mayor pro tem of Thousand Oaks, California. I mean, where do we even begin?But what struck me most wasn't just his success, it was his transparency. Mikey opened up about his identity crisis after retiring from skating, the wake-up call in his marriage, and the emotional cost of chasing success at all costs. We talked about how he rebuilt everything from the ground up, this time with his family at the center.We dive deep into:🔥What it really takes to build and exit a successful business🔥The secret sauce behind building a brand people actually connect with🔥How to invest in real estate without becoming a full-time landlord🔥The identity shift that comes with letting go of who you were🔥And why being vulnerable is the most powerful thing you can do onlineMikey reminded me that people don’t connect with perfection, they connect with the journey. The mess, the struggle, the rebuild. And man, this episode cracked something open in me too.Whether you're building your brand, launching a fund, or figuring out who you are beyond your job title, this conversation is for you.Tap in. You’ll feel this one.Key Moments:1:30 - Who Is Mikey Taylor?4:13 - Trading a Skateboard for a Business Plan9:04 - Betting on California Real Estate13:33 - From Beer Idea to $80 Million Exit24:03 - The Power of a Mentor29:04 - 80M in Four Years35:00 - Letting Go of the Hustle Myth40:47 - Delegation Is the Only Way45:04 - $140M Under Construction with a 20-Person Team52:30 - Merging Missions, Building Momentum57:25 - TikTok Taught Me This1:02:06 - The Hardest Part of Running a Fund🚩SUBSCRIBE 🚩 to my Youtube Channel Here: @hannahbhammondConnect with Mikey Taylor:IG: https://www.instagram.com/mikeytaylor/?hl=enYouTube: https://www.youtube.com/ @mikeytaylor Facebook: https://www.facebook.com/RealMikeyTaylor/

Mar 25, 2025 • 1h 3min
From Jail To Generational Wealth: Shawn Lynch Opens Up About The Pain That Nearly Destroyed His Life
Today I sat down with my friend Shawn Lynch, and I’ve got to tell you, this episode left me deeply moved and wildly inspired.Shawn isn’t just a successful entrepreneur. He’s someone who’s lived a thousand lives in one and every lesson has been hard-earned. From losing his father at 18 to building a $170M+ oil and gas company, flipping over 60 homes, scaling an e-commerce brand to $30M, and now pioneering health and wellness through functional medicine. His story is nothing short of extraordinary.But what got me the most wasn’t the business talk. It was the heart.In this episode, Shawn opens up about:🔥Hitting Rock BottomFrom partying, addiction, and jail to building generational wealth, Shawn shares the gritty truth about how his darkest season shaped his drive.🔥What Success Really Feels LikeWe talk about the moment he stopped chasing numbers and started chasing peace and how building a life he doesn’t need a vacation from became his greatest flex.🔥Wealth, Wellness & WholenessShawn gets real about the toll the hustle can take physically, mentally, and emotionally. He walks us through the pivotal shift that led him to healing, fitness, and fulfillment.🔥Building Empires Without Burning OutIf you’ve ever tried to juggle 10 things at once, this one’s for you. We talk about hiring, leadership, letting go of control, and why the right people are the secret to scaling and sanity.🔥Creating a Family on Your TermsShawn and his wife Jentry’s journey to parenthood through IVF and surrogacy was beautiful, vulnerable, and intentional. And it made me rethink everything I thought I knew about legacy.Shawn’s life is proof that you can be wildly ambitious and deeply grounded. That you can have the empire and the peace. The wealth and the wellness. And that fulfillment isn’t found in chasing more. It’s found in doing life with purpose, clarity, and the people you love.🎧 Hit play, and prepare to be moved, challenged, and lit up.Key Moments:2:00 Turning Rock Bottom into a Launchpad8:58 The Early Hustle14:00 Buying His First House at 1919:05 Surviving the 2008 Crash24:00 Scaling to $170M+ in Revenue30:00 The One Thing Most Founders Get Wrong36:00 Healing Through Health43:00 Why He’s Pulling His Son Out of School59:00 Advice to His 18-Year-Old Self1:00:50 Redefining True Wealth🚩SUBSCRIBE 🚩 to my Youtube Channel Here: https://youtube.com/@hannahbhammond?si=D__Ep-f_x-evCkdg ==============================================👉🏽 Follow Hannah Hammond:IG : https://www.instagram.com/hannahbhammond/TikTok: https://www.tiktok.com/@hannahbhammond?is_from_webapp=1&sender_device=pcFB: https://www.facebook.com/hannah.hammond4https://www.hannahbethhammond.com Connect with Shawn Lynch:IG: https://www.instagram.com/officialshawnlynch/IG: https://www.instagram.com/officialsuccessformula/Success Formula Podcast: https://open.spotify.com/show/7aRe06pXIq6yq8GQf62NBM?si=Dllsg2iUT3aUEUnFYJ3Mng&fbclid=PAZXh0bgNhZW0CMTEAAaagpOmjb0pmg3Ed1hMAFqzz9agzhklk6Jv32im0K8ngEKH1mpGhPrgcuwQ_aem_eTywYSbPaRWFzClVUGiTAA&nd=1&dlsi=95e884e026954928

Mar 18, 2025 • 1h 8min
Growing Up Poor Was The Best Thing That Happened To Me! What I Did to Make Millions | DJ Thielen
Today I sat down with DJ Thielen, and let me tell you this episode is going to shake something loose in you.DJ isn’t just a real estate mogul with over 3,500 transactions and $350 million in deals under his belt. He’s a former professional baseball player, a relentless entrepreneur, and a guy who turned childhood adversity into unstoppable drive. Raised by a single mom, battling ADHD, struggling with self-worth, his story is proof that your past doesn’t define your future.In this episode, DJ opens up about:🔥 From Abandonment to GreatnessHow growing up without a father and in poverty shaped his relentless work ethic and the pivotal moment that changed his life.🔥 The Power of ManifestationA childhood note written in third grade led him to play pro baseball and dominate the real estate game. DJ breaks down why what you believe about yourself matters more than anything.🔥 Rewiring Your Mind for SuccessOvercoming limiting beliefs, self-sabotage, and the hidden traumas that hold most people back from ever reaching their true potential.🔥 Why Most Entrepreneurs Are AddictsWe don’t just talk about money and deals. We talk about the dark side, how high performers use work, success, relationships, and even material things to numb deep-seated pain.🔥 Burning the Boats & Betting on YourselfSometimes, the only way forward is to cut ties with what’s no longer serving you whether it’s a toxic relationship, a bad business, or an old version of yourself.🔥 The ‘Hell Yes’ Rule for Life & BusinessDJ shares the one rule that’s changed everything for him and how it can give you clarity in the toughest decisions of your life.This conversation isn’t just about business or real estate, it’s about transformation. It’s about stepping into who you were meant to be, shedding the weight of your past, and creating a future you’re proud of.If you’ve ever struggled with doubt, if you’ve ever questioned whether success and fulfillment can coexist, or if you just need a wake-up call to start living the life you deserve, this episode is for you.🎧 Hit play and let’s dive in.Key Moments:3:11 Turning Pain Into Power6:00 The Brutal Truth About Success & Failure12:40 The Hidden Cost of Childhood Trauma16:04 The Only Way To Win22:28 The ‘Hell Yes’ Rule29:36 Rewiring Your Brain For Wealth & Success36:19 The #1 Mistake Entrepreneurs Make42:45 The Dark Side of Entrepreneurship50:00 What DJ Would Tell His 20-Year-Old Self🚩SUBSCRIBE 🚩 to my Youtube Channel Here: https://youtube.com/@hannahbhammond?si=D__Ep-f_x-evCkdg ==============================================👉🏽 Follow Hannah Hammond:IG : https://www.instagram.com/hannahbhammond/TikTok: https://www.tiktok.com/@hannahbhammond?is_from_webapp=1&sender_device=pcFB: https://www.facebook.com/hannah.hammond4https://www.hannahbethhammond.com Connect with DJ Thielen:IG: https://www.instagram.com/d.j.thielen/?hl=enWebsite - https://www.djthielenlive.com/Website - https://cheaphomesuniversity.com/

Mar 11, 2025 • 1h 2min
The Real Reason People Are Getting Sicker & How You Can Fix Your Health Now | Dr. Daniel Pompa
Today, I sat down with Dr. Daniel Pompa, and this episode? It’s the wake-up call we all need. Dr. Pompa isn’t just another health expert. He’s the guy who cracked the code on why so many of us are struggling with brain fog, fatigue, weight gain, anxiety, and chronic illness, when on paper, nothing seems “wrong.” His journey started with his own mysterious health collapse; insomnia, panic attacks, crippling fatigue, until he discovered the truth: his body was drowning in hidden toxins.In this episode, we dive deep into:🔥 The Silent Epidemic: How Toxins Are Stealing Our HealthFrom heavy metals to microplastics, our world is more toxic than ever and it’s showing up in our energy levels, our hormones, and even our mental health.🔥 Why Most “Detox” Advice Is Flat-Out WrongJuice cleanses, 10-day detoxes, and “miracle sprays” are everywhere. Dr. Pompa breaks down why most of them don’t work and what real, lasting detox actually looks like.🔥 The Link Between Toxins and Weight Loss ResistanceIf you feel like your metabolism is broken no matter what you do, this part is a must-listen. Dr. Pompa explains why toxins can literally block your body from burning fat and how to fix it.🔥 Fasting, Feasting & Fixing Your MetabolismFasting is powerful but done wrong, it can wreck your metabolism. We talk about how to cycle fasting and feasting to actually heal your body and keep your energy high.🔥 The Hidden Dangers of Modern Health TrendsFrom plastic water bottles to “miracle” weight loss drugs, we expose the hidden health risks most people don’t think twice about and what to do instead.🔥 How to Take Control of Your Health (Without Overcomplicating It)Dr. Pompa lays out the first simple step anyone can take today to start feeling better, thinking clearer, and living longer.This isn’t just another health episode, it’s a blueprint for reclaiming your body, your energy, and your future.Key Moments:1:30 Dr. Pompa’s Personal Health Crisis6:02 The Hidden Dangers of Mercury & Dental Fillings9:55 Why Most Detoxes Don’t Work14:01 The “Stress Bucket” Theory24:53 How Toxins Are Disrupting Hormones & Metabolism27:07 Why Food Allergies Are on the Rise30:26 Fasting & Cellular Detox36:04 Intermittent Fasting Mistake40:41 Why No One Diet Works Forever44:49 Why Ice Baths & Saunas Don't Work50:06 The Future of Health & Wellness56:57 The Truth About Weight Loss Drugs1:00:51 Dr. Pompa’s #1 Health Tip🚩SUBSCRIBE 🚩 to my Youtube Channel Here: https://youtube.com/@hannahbhammond?si=D__Ep-f_x-evCkdg ==============================================👉🏽 Follow Hannah Hammond:IG : https://www.instagram.com/hannahbhammond/TikTok: https://www.tiktok.com/@hannahbhammond?is_from_webapp=1&sender_device=pcFB: https://www.facebook.com/hannah.hammond4https://www.hannahbethhammond.com Connect with Dr. Daniel Pompa:IG - https://www.instagram.com/drpompa/Website - https://pompaprogram.com/Tiktok - https://www.tiktok.com/@drpompa?_ga

Mar 4, 2025 • 58min
I Lost It All Then Built a $100M+ Empire: How Justin Colby Built His Wealth & How You Can Too
Ever felt like you're doing everything right, only to have life rip the rug right out from under you? Yeah...me too.Today, I'm sitting down with Justin Colby, a real estate powerhouse who’s seen the highs, survived the lows, and came back stronger than ever. He’s been investing in real estate for almost 20 years, closed over 3,000 deals, built a portfolio of 50+ rental properties, apartment complexes, and a storage facility, and even wrote a national bestselling book, Flipping to Wealth. Oh, and did I mention he’s the host of not one, but TWO Top 10 podcasts on Apple?But before all that, Justin was sleeping on a couch, watching the repo man tow away his six-figure car and the bank take back his half-million-dollar home. He lost everything. And instead of staying down, he rebuilt his life from the ground up not just in real estate, but in mindset, relationships, and fulfillment.We go deep in this one. We’re talking:🔥 Losing it all & finding the drive to build an epic life🔥 Why real estate is still the greatest wealth builder even in today’s market🔥 How to shift from “chasing success” to actually feeling fulfilled🔥 The mindset shift that separates the winners from the quitters🔥 Why relationships, not transactions, will make you richIf you’re in the grind, if you’re doubting your next move, or if you just need a wake-up call to stop playing small, this episode is for you.Listen now, because this one might just be the push you need.🚩SUBSCRIBE 🚩 to my Youtube Channel Here: https://youtube.com/@hannahbhammond?si=D__Ep-f_x-evCkdg ==============================================👉🏽 Follow Hannah Hammond:IG : https://www.instagram.com/hannahbhammond/TikTok: https://www.tiktok.com/@hannahbhammond?is_from_webapp=1&sender_device=pcFB: https://www.facebook.com/hannah.hammond4https://www.hannahbethhammond.com Connect with Justin Colby:IG - https://www.instagram.com/thejustincolby/?hl=enWebsite - https://thescienceofflipping.com/YouTube - https://www.youtube.com/JustinColbyKey Moments:2:00 Introduction to Justin Colby6:00 The Importance of Being a Dynamic Investor10:00 Adapting & Pivoting in the Real Estate Market18:00 The #1 Opportunity in Real Estate Right Now25:00 How to Make Your First Million in Real Estate34:00 Entrepreneurship is Not for the Weak39:00 The Fear of Failure is Overrated46:00 Doing Business the Right Way50:00 Investing in Current Living55:00 The One Piece of Advice for His 20-Year-Old Self57:00 Connect with Justin

Feb 25, 2025 • 1h 1min
I Got Fired, Went Broke Now I Own $1B in Real Estate! The Truth About Wealth & Success | Brad Sumrok
I sat down with Brad Sumrok, and let me tell you this conversation is one for the books. Brad isn’t just another real estate investor. He’s the guy who walked away from a six-figure engineering job, went all in on multifamily real estate, and built an empire buying over 60 apartment complexes, managing 11,000+ doors, and helping his students close over $2 billion in deals. But the journey wasn’t all smooth sailing. In this episode, Brad opens up about: 🔥 From 9-to-5 to Financial Freedom Ho...

Feb 18, 2025 • 1h 18min
Quick Fix or Trap? | 3x Ms. Olympia Whitney Jones on Eating Disorders, Semaglutide, & Peptides
Today I sat down with three-time Miss Olympia champion, entrepreneur, and all-around badass Whitney Jones, and let me tell you this conversation was raw, powerful, and long overdue. Whitney isn’t just a world-class athlete; she’s a trailblazer who redefined what’s possible in fitness, business, and personal resilience. From overcoming eating disorders to dominating the world’s biggest bodybuilding stage (all while raising two boys and building a fitness empire), her journey is nothing short ...

Feb 11, 2025 • 1h 4min
From $7m to $44m in One Year: How to Scale Your Wealth Fast Through Partnerships
If you’ve ever wondered how to scale a business without outside funding or how to find the right business partner this episode is for you. Today I sit down with Mike Merrigan and Bo Kort, two powerhouse entrepreneurs who’ve built a portfolio of 43 companies and over $150M in real estate, all without raising capital. Coming from a small town in Arizona, they’ve mastered the art of strategic partnerships, buying undervalued businesses, and turning failing assets into thriving enterprises. In ...

Feb 4, 2025 • 1h 13min
How To HEAL From Trauma & Addiction | Joe Polish
Some conversations crack you open. This is one of them. Today, I sit down with my dear friend Joe Polish a man known as "the most connected person in the world." But his journey to that title? It wasn’t easy. It wasn’t glamorous. It was survival. Joe’s story is one of resilience, transformation, and raw truth. From a childhood marked by trauma and addiction to becoming a force of impact through Genius Network and Genius Recovery, Joe has not just rebuilt his life, he’s dedicated it to helpi...

Jan 28, 2025 • 56min
$1.5 BILLION Blueprint | Austin Zaback on Why You MUST Fail to Scale
In this episode, I sit down with Austin Zaback, a relentless entrepreneur who’s scaled his career in real estate to staggering heights. From humble beginnings in his grandparents' garage to building the number one real estate team in Arizona, Austin shares the raw truth about what it takes to succeed and it’s not the glossy, Instagram-ready version of entrepreneurship. Austin’s team, Space, closes 2,500 transactions annually, with a sales volume exceeding $1.5 billion. But as he explains, su...


