

The Root Cause Medicine Podcast
Rupa Health
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
Episodes
Mentioned books

Aug 17, 2023 • 52min
How Do Your Hormones Change at Every Age and Stage with Dr. Alison McAllister: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we discuss what happens to your body and hormones as you move from puberty through menopause and beyond.
They dive into:
1. Changes at Puberty
2. Changes During Your Twenties and Thirties
3. Changes During Your Forties
4. Changes During Your Fifties
Dr. Alison McAllister is the lead clinical consultant for ZRT Laboratory, a specialty hormone lab from Portland, Oregon, and a recognized leader in innovative and meaningful hormone, neurotransmitter, and elements testing. Dr. McAllister is also a regular speaker and educator on women's health, cortisol, neuro-transmitters, and thyroid health, and regularly lectures at the A4M.
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Aug 14, 2023 • 46min
The Frontiers of Endothelial Glycocalyx and Cardiovascular Health with Dr. Tom Guilliams
Dr. Tom Guilliams, the Director at Point Institute and Adjunct Associate Professor at the University of Wisconsin School of Pharmacy, discusses the secrets of the endothelial glycocalyx and potential biomarkers for assessing glycocalyx activity. They delve into the role of the glycocalyx in cardiovascular health, lifestyle factors that support endothelial health, and insights for maintaining cardiovascular health.

Aug 10, 2023 • 35min
Hormonal Myths You Might Have Been Told with Dr. Trevor Cates: Episode Rerun
In today’s episode, we debunk myths about hormones and how women can restore their hormonal balance to live healthy and in harmony.
They dive into:
1. Hormones, Health & Harmony Documentary
2. What Are Some Common Hormonal Imbalance Symptoms?
Dr. Trevor Cates is the author of the USA Today bestselling book Clean Skin From Within and Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance. She was the first woman licensed as a naturopathic doctor in California and is the host of the Hormones, Health & Harmony Docuseries, The Woman’s Doctor Podcast, and the Younger Skin From Within. Dr. Cates’ goal is to inspire and empower women to find the keys to harmonizing their hormones and opening their eyes to their natural beauty.
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Aug 7, 2023 • 46min
Exploring Opill: The First Over-the-Counter Daily Oral Birth Control Pill with Dr. Carrie Jones
In today's episode with Dr. Carrie Jones, you’ll hear us take a deep dive on:
1. What is Opill?
2. Who can and who can't take it?
3. Opill's benefits and side effects
4. The impact of Opill on birth control
5. Birth control education for teens
6. Gut health and birth control pill effectiveness
Dr. Carrie Jones is a highly regarded naturopathic physician esteemed for her exceptional achievements in functional and integrative medicine. She holds the Chief Medical Officer position at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. With over seventeen years of expertise, Dr. Jones has become a recognized authority in naturopathic endocrinology, earning board certification in this specialized area.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Aug 3, 2023 • 42min
Is estrogen the root of all evil or a helpful hormone with Dr. Tara Scott: Episode Rerun
In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more.
They dive into:
1. Estrogen Types and Their Functions
2. What Are the Benefits of Estrogen?
3. Estrogen Dominance Symptoms
4. What Factors Affect Estrogen Levels?
Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN, Functional medicine, and Integrative medicine, Dr. Scott has helped thousands of patients struggling with hormone issues. She is the founder of Revitalize, a medical practice focused on wellness, and the creator of the online Revitalize Academy, a course to help patients improve their hormone problems themselves. Dr. Scott is also a speaker and has featured in The List, Authority Magazine, Thrive Global, and numerous podcasts.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jul 31, 2023 • 55min
Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich
In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:
1. The functions and benefits of melatonin;
2. The importance of darkness in melatonin production;
3. Melatonin's role as an antioxidant;
4. The potential use of melatonin in immune health and brain detoxification;
5. Melatonin supplementation and its potential therapeutic applications.
Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jul 27, 2023 • 50min
Does Fasting Help or Hurt Your Hormones with Dr. Mindy Pelz: Episode Rerun
Dr. Mindy Pelz, renowned holistic health and fasting expert, discusses the benefits of fasting in women, the different types of fasting, who should not fast, and fasting on your menstrual cycle. They also explore the impact of fasting on hormones, understanding hormonal shifts and blood sugar levels, the benefits of fasting, and the importance of personalized health. Take control of your health by educating yourself and making informed choices.

Jul 24, 2023 • 59min
From Burnout to Bliss: Journey Back to Health and Happiness with Dr. Linda Matteoli
In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:
1. The root causes of fatigue, burnout, and depression
2. The healing power of self-reflection and living in alignment
3. Addressing mental and emotional factors in healthcare
4. The role of magnesium and other biomarkers in managing stress and building resilience
5. Supporting healthcare providers in preventing burnout
6. Practical ways to reduce exposure to toxins in daily life
Dr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jul 20, 2023 • 49min
Can You Change Your Genetics? With Dr. Yael Joffe: Episode Rerun
In today’s episode, we discuss how genetics impacts your body's health and how you can influence it positively.
They dive into:
1. What is Genetic Testing?
2. Why Should You Care About Genetic Testing?
3. Looking for Professionals
Dr. Joffe is a dietician with a Ph.D. in Nutrigenomics. She's at the forefront of this field and regularly educates, speaks on podcasts, and writes about the subject. Dr. Joffe is also the Co-Founder and Chief Science Officer at CSO 3X4 Genetics, a digital health company pioneering the application of genomics to improve human health and sports performance.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jul 17, 2023 • 40min
A Holistic Approach to Period Health with Dr. Saru Bala
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
1. The root cause of period problems
2. Naturopathic solutions for PMS and period health
3. The limitations of birth control in addressing period issues
4. Lifestyle changes to help alleviate menstrual cramps
5. How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


