"Mindset2Results" with Elena Apalkova

Elena Apalkova welcomes travel photographer Ralph Velasco, who shares his journey into photography, the impact of digital media, and the significance of having no plan B. They discuss self-confidence, challenges in the travel industry, mid-career transitions, the value of mentors, and Ralph's books. Ralph's closing advice: live for today. (0:00) Introduction of guest Ralph Velasco (0:49) Ralph Velasco's journey to becoming a travel photographer (2:06) The role of digital photography and social media in Ralph's business (4:32) The importance of having no plan B (6:20) Believing in oneself and the importance of self-confidence (8:09) Challenges faced in the travel business (11:47) Advice for mid-career transitions (15:27) Importance of mentors (19:41) Ralph's books on travel affirmations and gratitude (32:02) Final advice: Live for today

Elena Apalkova interviews Kamil Domski about his entrepreneurial journey, decision-making, and balancing desire and fear in goal achievement. They discuss breaking down big goals, developing success habits, using intuition, property investment, and the value of mentorship. (0:00) Introduction of Kamil Domski (0:29) Kamil's entrepreneurial journey (4:35) Importance of decision-making and change (9:35) Desire vs. fear in achieving goals (17:30) Breaking down big goals into manageable steps (23:10) Developing habits for success (30:46) Using intuition in decision-making (32:53) Kamil's property investment journey (41:18) The value of mentorship (46:22) How to connect with Kamil Domski

Elena Apalkova welcomes entrepreneur and business architect Shay Lynch. Shay shares his journey from employee to business owner, emphasizing mindset shifts, motivating teams, and fostering a fulfilling work environment. He discusses strategies for business adaptation, resilience, and continuous improvement. (0:00) Introduction of guest Shay Lynch, entrepreneur and business architect (1:00) Shay Lynch shares his entrepreneurial journey (3:02) Transition to helping other companies and consulting (6:10) Changes in mindset from employee to business owner (8:02) Importance of influencing and motivating people (10:09) Belief and responsibility in entrepreneurship (14:19) Creating a fulfilling work environment (20:14) Encouraging continuous improvement (25:11) Strategies for business adaptation and protection (30:21) Overcoming challenges and building resilience (41:59) Closing remarks and thank yous

John Antonucci shares insights on leadership, the benefits of early rising, and his journey through personal tragedy. He discusses the importance of mindset, ownership, and intentional living, emphasizing faith and purpose. He concludes with three key takeaways for personal growth and effective leadership. (0:00) Introduction of guest John Antonucci (0:14) Discussion on leadership and early rising habits (1:13) John's journey into leadership (3:02) John's personal tragedy and transformation (6:13) Discussion on failure and learning from experiences (7:43) The importance of mindset and attitude (10:00) Ownership and choices in leadership (11:53) The role of faith and purpose in personal growth (15:14) Intentional living vs. habitual living (37:23) Three key takeaways for listeners

Elena Apalkova and Julie Rebboah discuss finding strength and healing through faith, touching on Julie's childhood, overcoming trauma, and her journey to faith in Jesus. They explore strategies for using faith to cope with trauma, the significance of emotional expression, and the role of faith in overall wellness. (0:00) Introduction and greetings (0:18) Finding strength through faith (1:03) Julie's childhood and family background (5:40) Overcoming childhood trauma through faith (9:44) Personal experience leading to faith in Jesus (12:02) Strategies for overcoming trauma with faith (15:43) The role of surrender and trust in God (19:38) The importance of expressing rather than suppressing emotions (24:34) Detailed process of grieving and healing (30:49) The importance of faith in overall wellness (40:45) Closing remarks and gratitude

Elena Apalkova and Jeff Goldberg discuss Jeff's journey in personal development, the impact of a personal coach, and the importance of attitude. They explore choosing happiness, morning routines for positivity, responsibility in decision-making, setting and achieving goals, and building resilience. (0:00) Introduction and greetings (0:04) Jeff's journey in personal development (1:45) Impact of a personal coach (2:04) Importance of attitude (3:27) Choosing happiness (5:26) Morning routine for positivity (9:52) Responsibility and decision making (10:55) Setting and achieving goals (16:57) Resilience and mindset toughness (29:46) Final thoughts and conclusion

Elena Apalkova welcomes Faith Scott-Vokes to discuss the importance of consistency in parenting, encouraging goal-oriented behavior, recognizing hidden struggles in high-achieving children, and breaking free from societal conditioning. They also explore balancing career and parenting, and being both a parent and a friend. (0:00) Introduction of guest Faith Scott (1:03) Importance of consistency in parenting (2:22) Encouraging goal-oriented behavior in children (3:03) Recognizing hidden struggles in high-achieving children (5:17) Breaking free from societal conditioning (6:24) Addressing children's reluctance to attend school (8:17) Disconnecting academic success from overall success (10:17) Balancing career and parenting expectations (12:09) Being both a parent and a friend to your children (13:00) Closing remarks and gratitude

In this episode, Elena Apalkova and guest Eva Simone discuss the importance of goals and belief in achieving success, understanding universal laws, and embracing individuality. They explore maintaining a winning attitude, overcoming subconscious beliefs, and the role of self-discovery in realizing potential. The conversation wraps up with a discussion on money mindset, inner work for financial success, and the power of gratitude. (0:00) Introduction and Elena Apalkova's Overview (3:30) The Role of Goals and Belief in Success (9:01) Embracing Individuality and Understanding Universal Laws (14:43) Maintaining a Winner's Attitude and Overcoming Subconscious Beliefs (18:41) Self-Discovery, Education Critique, and Realizing Potential (25:56) Celebrating Success, Money Mindset, and Inner Work for Financial Success (31:20) Cultivating Gratitude and Closing Remarks

Elena Apalkova welcomes Jeffrey Besecker to discuss the formation of limiting beliefs, Jeffrey's personal journey, childhood impacts on belief systems, the Backfire effect, cultural influences, and strategies for changing habits. The episode concludes with gratitude for the insights shared. (0:00) Introduction to the episode and guest Jeffrey B2 (0:40) Greeting and introduction of Jeffrey B2 (1:08) Discussion on limiting beliefs and their formation (3:01) Jeffrey's journey and early experiences (6:56) The impact of childhood experiences on belief systems (15:01) The concept of the Backfire effect and challenging beliefs (20:56) Cultural influences on beliefs and emotions (31:44) Strategies for changing habits and behavior patterns (48:54) Healthy versus unhealthy habituation (57:05) Conclusion and gratitude

In this episode Garrett Davis shares his early passion for football, the setback that changed his life, and his transformative journey to become a health coach. He discusses his transition to health and wellness after an injury, the impact of childhood habits, and the modern food industry's effect on health. Garrett introduces the concept of redox molecules. (0:00) Introduction and guest welcome (0:40) Garet's early passion for football (2:20) The setback and its impact on Garet's life (3:12) Journey to Africa and personal growth (4:23) Turning point with Dale Carnegie course (5:28) Injury and transition to health and wellness (7:58) Observing the health decline of loved ones (11:07) The influence of childhood eating habits (13:30) The modern food industry's impact on health (19:22) Introduction to redox molecules