The Diary Of A CEO with Steven Bartlett

DOAC
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9 snips
Dec 28, 2020 • 36min

Everything 2020 Taught Me (Part 1)

This reflective discussion dives into the lessons learned from a challenging year. Personal stories highlight how hardship can reshape our perspectives and priorities. It emphasizes the value of gratitude and meaningful relationships while confronting mortality. Productivity tips, like setting deadlines and embracing spontaneity, are shared to inspire actionable change. The importance of living with urgency is underscored, encouraging listeners to focus on what truly matters as they prepare for a brighter future.
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56 snips
Dec 21, 2020 • 1h 6min

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

Jamil Qureshi, a high-performance expert and psychologist, shares how to unlock your potential and master your mind. He highlights the vital shift from intention to action, stressing the importance of self-awareness and resilience. Discussing the necessity of collaboration for creativity, Jamil explores strategies to navigate psychological obstacles and embrace discomfort for growth. He also addresses the distractions of the digital age, promoting a mindful approach to enhance focus and creativity in both personal and professional realms.
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7 snips
Dec 14, 2020 • 1h 22min

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

Join fitness coach and author Joe Wicks, famous for his uplifting online workouts, as he delves into deep topics like addiction and childhood trauma. Joe shares his journey of feeling lost after achieving his dream and the struggle for purpose that followed. He opens up about the healing power of empathy, the impact of childhood experiences on relationships, and the balance between fame and family life. Tune in for a heartfelt discussion on mental health, transformative experiences with psychedelics, and living life without regrets.
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32 snips
Dec 7, 2020 • 1h 33min

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Jake Humphrey, a presenter and entrepreneur known for his work on the High Performance Podcast, shares eye-opening insights from a year of interviews with elite performers. He discusses the importance of self-awareness and transformation through challenges, while redefining success beyond titles. The conversation highlights the delicate balance between authenticity and external criticism in creative endeavors. Humphrey also reflects on navigating burnout, the evolving dynamics of personal branding on social media, and the vital role of uplifting female voices in leadership.
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9 snips
Nov 30, 2020 • 1h 8min

Eddie Hearn on Selling Matchroom For 5 Billion

Eddie Hearn, a bold British boxing promoter, shares insights about the intense journey behind his success with Matchroom Sport. He discusses the emotional toll of balancing work and family while pursuing greatness. Hearn reveals how childhood experiences shaped his drive and explores the pressure of mental health in a social media world. He emphasizes the importance of simplifying one's mindset and finding fulfillment within both ambitions and personal relationships, showcasing the complexity of chasing dreams in a competitive landscape.
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9 snips
Nov 23, 2020 • 1h 52min

How She Built Her Confidence, and Then an Empire with Krissy Cela

Krissy Cela, a multi-millionaire entrepreneur and fitness trainer from the UK, shares her inspiring journey from being bullied to leading a nearly £100m empire. In a raw conversation, she discusses the importance of authenticity and community in entrepreneurship. Krissy explores the challenges of navigating personal relationships alongside business, emphasizing emotional vulnerability. Additionally, she highlights her mission to empower women through sustainable fitness and the significance of genuine connections in achieving personal and professional happiness.
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190 snips
Nov 9, 2020 • 1h 39min

E56: She Cheated On Me and Thats Not All - with Dr. Aria

Dr. Aria, a high-performance psychologist and mindfulness expert, shares a deeply personal tale of betrayal and heartbreak. He reflects on processing emotions and the loss of his sense of self. The conversation dives into his evolving views on marriage and monogamy, discussing how societal norms often dictate personal happiness. Dr. Aria emphasizes the importance of emotional calmness, self-discovery, and embracing vulnerability as a path to resilience. He encourages listeners to challenge societal expectations for true fulfillment in relationships.
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34 snips
Nov 2, 2020 • 56min

Why We're Getting More Depressed, Anxious and Lonely

This conversation dives into the rising tide of depression and anxiety, tackling the importance of understanding intrinsic motivation. It challenges conventional views on marriage and advocates for prioritizing meaningful connections over material wealth. The speaker shares personal experiences with burnout and the need for purpose in our fast-paced world. Listeners are encouraged to embrace authenticity and redefine success by focusing on great opportunities rather than just good ones.
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136 snips
Oct 26, 2020 • 2h 8min

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter

Dan Murray-Serter, co-founder and CEO of DeepMind, shares his personal battles with depression, burnout, and anxiety. He humorously recounts a health crisis at a music festival that led to profound realizations about mental health. The conversation delves into the importance of authenticity, self-care, and nutrition. Murray-Serter discusses overcoming self-doubt and the transformative power of psychedelics. He also emphasizes the Japanese concept of ikigai, exploring how aligning personal values with aspirations can foster fulfillment in life.
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42 snips
Oct 19, 2020 • 55min

I Tested Positive...

The speaker shares a personal journey of testing positive for COVID-19, revealing unexpected challenges and the emotional impact of the pandemic. There's an insightful discussion on how comparing ourselves to others can diminish happiness, and the importance of valuing meaningful experiences over material wealth. The conversation dives into the brain's plasticity, emphasizing mindfulness techniques for self-improvement. Listeners are encouraged to practice self-observation and reflection to navigate life’s chaos, highlighting how childhood insecurities shape adult behavior.

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