The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
77 snips
Aug 28, 2023 • 1h 23min
Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)
Rainn Wilson, the talented actor and comedian known for his unforgettable performance as Dwight Schrute in 'The Office', shares his remarkable journey from a challenging childhood in Nicaragua to comedic fame. He discusses grappling with childhood depression, addiction, and the profound impact of therapy on his life. Rainn reflects on feeling unfulfilled during his time on the show despite its success and explores his quest for meaning, spirituality, and the importance of gratitude amidst the chaos of life.
109 snips
Aug 25, 2023 • 34min
Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
Jessie Inchauspé, a biochemist and author known as the 'glucose goddess,' shares her transformative hacks for managing glucose spikes. She discusses the importance of food order, suggesting that eating vegetables first can significantly stabilize blood sugar levels. Jessie also emphasizes the value of whole fruits over juices and reveals how vinegar can help minimize post-meal glucose spikes. Additionally, she advocates for physical activity after eating to utilize glucose efficiently, all while encouraging a shift away from strict calorie counting toward more mindful eating.
1,370 snips
Aug 24, 2023 • 1h 24min
The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday
Ryan Holiday, bestselling author and Stoicism expert, delves into how ancient philosophy can reshape modern life. He shares his transformative experience with Marcus Aurelius's 'Meditations' and defines discipline as the pathway to true freedom. Discussion topics include the importance of setting personal goals, embracing struggles, and mastering self-discipline for emotional stability. Holiday emphasizes that our actions define us and critiques the impact of social media on mental well-being, advocating for mindful engagement and the pursuit of wisdom through reading.
6 snips
Aug 21, 2023 • 1h 44min
Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!
Join professional footballer Ivan Toney, known for his prolific goal-scoring at Brentford, as he opens up about his journey from youth football to the Premier League. He discusses the impact of early setbacks and rejection, the pressures of fame, and the challenges of gambling that led to his current ban. Ivan reflects on lessons learned, the importance of resilience, and family support that played a crucial role in his career. He’s finally ready to share his truth and his hopes for a return to the game.
51 snips
Aug 18, 2023 • 12min
Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen
Dr. Daniel G. Amen, a renowned psychiatrist and brain disorder expert, shares crucial insights on maintaining a healthy brain. He emphasizes the impact of lifestyle choices over genetics, highlighting the importance of diet—specifically, eating more fish and avoiding red meat. Dr. Amen reveals the dangers of loneliness and the need for continuous learning, warning that neglecting these can severely impair brain function. He also discusses how dental health and brain trauma can contribute to cognitive decline, making proactive choices essential.
48 snips
Aug 17, 2023 • 1h 34min
How I Manipulated The World's Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly's Game)
Molly Bloom, a former Olympic skier turned poker entrepreneur, shares her wild journey from running high-stakes games for Hollywood’s elite to facing legal battles. She reveals how she made her games unique and managed notable players, including kicking Dan Bilzerian out. Molly reflects on the intense psychological lessons learned, including witnessing a staggering $100 million loss in one night. She discusses resilience, the importance of emotional intelligence, and her path to finding purpose after the tumultuous world of underground poker.
1,432 snips
Aug 14, 2023 • 1h 59min
Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
Joe Dispenza, an acclaimed author and expert on the mind-body connection, shares profound insights into how our thoughts can influence our health. He emphasizes the need to take personal responsibility and confront negative emotions that limit us. Through discussions on meditation and mental rehearsal, Dispenza illustrates how to transform destructive habits into constructive ones. Listeners will learn the importance of a positive mindset and intentionality in creating lasting change and healing, encouraging them to take charge of their realities.
26 snips
Aug 11, 2023 • 12min
Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway
In this discussion, Scott Galloway, a professor and insightful commentator on business and technology, dives into the staggering impact of dating apps on modern relationships. He reveals how these platforms have skewed the dating market, benefiting the top 10% of attractive men while leaving many others isolated. Galloway connects these dynamics to broader societal issues like young men's declining well-being, mental health struggles, and the urgency for improved career opportunities to restore balance in relationships and society.
283 snips
Aug 10, 2023 • 1h 34min
CMO Of Netflix, Uber & Apple! Work Life Balance Is BAD Advice! "I Lost My Baby & My Husband!" - Bozoma Saint John
Bozoma Saint John, a trailblazing marketing executive known for her roles at Netflix, Uber, and Apple, discusses profound themes of personal growth and resilience. She challenges traditional views on work-life balance, revealing it as a flawed concept. Boz shares her journey through loss and healing, emphasizing the need for self-care and the courage to ask for help. Listeners are inspired by her insights on forging career paths authentically and the importance of community support during difficult times.
270 snips
Aug 7, 2023 • 1h 50min
WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI "Could Destroy Us, The Internet And Democracy"
In this insightful discussion, Sam Harris, an esteemed neuroscientist and philosopher, expresses deep concerns about AI's potential threats to democracy and society. He argues that it's too late to backtrack on AI's advancement, highlighting the misalignment between artificial intelligence and human wellbeing. Harris emphasizes the dangers of misinformation and questions the viability of the internet as a trusted source of information. He also delves into how our focus shapes our lives, urging listeners to cultivate an examined and mindful existence.
